No topic off limits, Gary John Bishop fields real questions from readers on issues like money, personal growth, success, and relationships in his trademark no bullsh*t tone, empowering you to make real and lasting change in your life. Like a personal coaching session in your ear buds, Gary will give you the tough love you need to get your life back on track, answering questions such as:

1. How can I discover who I truly am?
2. What do I do when it feels like my partner is growing away from me?
3. What can I keep the promises I make to myself?
4. How do I deal with friends and family excluding me?
5. What can I do to process my grief and move on with my life?

Ask Gary fu*king anything and discover how to set yourself free from the limitations in your life.

Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life.

In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have read and embraced the messages in the book , Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us.

Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop make clear, “this is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.”

So what are you waiting for?

From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself.

“Love is patient, love is blind. . .” Until it’s not. Then what?

No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on–being in a committed relationship.

Whether you’re currently in one, want to be in one, half in-half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.

What a time we’ve been living through. 2020, and now 2021, have thrown us a curveball in the form of a global pandemic, and it seems like we’re all going a little nutty right now, doesn’t it? Perhaps you’ve noticed feeling a little more on edge, in general and with each other, or feeling angry, resentful, fearful, or just plain unsettled.

We could all use a little Sanity right now.

Gary John Bishop’s newest audio original takes on three hot-button topics that seem to be flooding the media headlines, our social media newsfeeds, and our conversations with friends and family: conspiracy, upheaval, and pandemic. In this timely and important book, Gary will shine the light on each topic to provide new ways of understanding how they might be operating in our lives, and how we can take control.

This is about getting you to a place of sanity, a place where you’re no longer gripped or triggered when the latest conspiracy theory flits across your screen, or the world seems to be turning upside down and you can’t do a thing to change it. Instead, you can put yourself in a place where you are functional and powerful, and navigating these testing times and coming out the other side with a little more peace.

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses–to recognize and take responsibility for the negative self-talk holding us back.

In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

No hagas mas p*ndejadas. Deja de buscar excusas, de auto enganarte. La vida mientras tanto ocurre y tu estas dentro de tu cabeza perdiendo el tiempo. Gary John Bishop vuelve, irreverente, escueto y al grano. Para darte herramientas y soluciones contra el auto sabotaje. Para ayudarte a que vivas la vida que siempre quisiste.

Der New York Times Bestseller.
Wer feststeckt oder an sich zweifelt, wem die Inspiration fehlt oder der Mut – der braucht Gary John Bishop.
Doch Vorsicht: Wer sich auf ihn einlässt, dem werden die Ausreden ausgehen! Denn er macht ohne Umschweife klar, dass weder die anderen noch die Umstände unseren Zielen im Wege stehen, sondern dass wir uns selbst mit unserer Negativität sabotieren.
Dieses Hörbuch fordert Sie zum Nachdenken auf, dazu, gedankliche Verbindungen zwischen Ihrem Denken und Fühlen einerseits und Ihrem Alltagsleben andererseits zu knüpfen.
Sie werden erkennen:
– Wie Ihre Lebenserfahrungen durch Ihre täglichen Gedanken und Selbstgesprächen entstehen und geformt werden;
– Welche Techniken zur Selbstentwicklung uns heute zur Verfügung stehen;
– Was Sie wirklich möchten und brauchen, und wie Sie aufhören können, Ihre Energie auf unsinnige Tagträume und Hirngespinste zu verschwenden.
Da draußen im Unbekannten erwartet Sie ein Leben voller Wunder. Es mag kein reines Schlaraffenland sein, aber Sie können sich eine andere Realität erobern als die, in der Sie jetzt verkümmern.
Gary John Bishop, geboren in Glasgow, ist international einer der führenden Experten für persönliche Entwicklung. Sein Ansatz der “Urbanen Philosophie” repräsentiert eine neue Bewegung des Motivationstrainings, das Tausenden Klienten erstaunliche Veränderungen ermöglicht hat.
Dieses Buch erschien im englischen Original unter dem Titel “Unfu*k Yourself: Get Out of Your Head and into Your Life”

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. “Wake up to the miracle you are,” he directs. “Here’s what you’ve forgotten: You’re a fu*king miracle of being.” It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

• I am willing
• I am wired to win
• I got this
• I embrace the uncertainty
• I am not my thoughts; I am what I do
• I am relentless
• I expect nothing and accept everything

Lead the life you were meant to have–Unfu*k Yourself.

Sabiduria persuasiva y directo al grano para superar cualquier reto que la vida nos lanza, del autor de Dejade hacer pendejadas, un bestseller del New York Times.

En Deja de joderte la vida, Gary John Bishop enseno a millones de lectores como silenciar la voz negativa, autosaboteadora, de su cabeza para crecer. En Mas sabio que el diablo, redefine lo que significa ser sabio y muestra como enfrentar los problemas y mejorar nuestra vida y la de otros.

Cuando nos golpea la tormenta de mierda de la vida, muchos nos sabemos que hacer: ya sea que perdamos un trabajo, que nos rompan el corazon o simplemente que nos sintamos sin un proposito. Necesitamos la sabiduria que nos ayude a seguir adelante. Mas sabio que el diablo derriba las pendejadas al proporcionar un conocimiento que nos inspire en las cuatro areas donde mas lo necesitamos: amor, perdida, miedo y exito.

Escrito con su estilo sin-sentido ampliamente conocido, Mas sabio que el diablo ofrece una perspectiva fresca para ayudarnos a transformar el modo en que enfrentamos una variedad de problemas de la vida. Pero Bishop lo aclara: el trabajo no termina aqui. Ahora que has dejado de joderte y eres tan sabio sobre estas delicadas areas, puedes aplicar las lecciones para tener un impacto positivo en el mundo.

Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.

In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise AF, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.

When the shit storms of life hit us, many of us don’t know what to do–whether it’s losing a job, suffering a broken heart, or just feeling a lack of purpose. We need wisdom to help us navigate forward. While the internet is full of seemingly good advice, it isn’t helping us actually change our lives. Wise As Fu*k breaks through the bullshit, providing insight to inspire us in the four areas we need it most: love, loss, fear, and success.

Written with his widely admired no-nonsense style, Wise As Fu*k provides a welcome fresh perspective to help us transform how we approach a variety of life’s problems. But Bishop makes clear, the work doesn’t stop there. Now that you’ve unfu*ked yourself and and are wise as fu*k about these touchy areas, you can apply the lessons to make a positive impact on the world.