9781442364790
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A Short Guide to a Long Life audiobook

  • By: David B. Agus
  • Narrator: David B. Agus
  • Category: HEALTH & FITNESS, Healthy Living
  • Length: 3 hours 0 minutes
  • Publisher: Simon & Schuster Audio
  • Publish date: January 01, 2014
  • Language: English
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(1866 ratings)
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A Short Guide to a Long Life Audiobook Summary

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.

In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines.

A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science.

An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future,A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).

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A Short Guide to a Long Life Audiobook Narrator

David B. Agus is the narrator of A Short Guide to a Long Life audiobook that was written by David B. Agus

David B. Agus, MD, is the author of the international sensations The End of Illness, A Short Guide to a Long Life, and The Lucky Years. A professor of medicine and engineering at the University of Southern California, he is the founding Director and CEO of the Ellison Institute for Transformative Medicine and a contributor to CBS News. He lives in Santa Monica, California.

About the Author(s) of A Short Guide to a Long Life

David B. Agus is the author of A Short Guide to a Long Life

More From the Same

A Short Guide to a Long Life Full Details

Narrator David B. Agus
Length 3 hours 0 minutes
Author David B. Agus
Category
Publisher Simon & Schuster Audio
Release date May 26, 2024
ISBN 9781442364790

Subjects

The publisher of the A Short Guide to a Long Life is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Healthy Living

Additional info

The publisher of the A Short Guide to a Long Life is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781442364790.

Global Availability

This book is only available in the United States.

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