9780062996459
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ASMR for Your Commute audiobook

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ASMR for Your Commute Audiobook Summary

Let the power of sound help you to relax and find peace and calm while on your way to work or traveling with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation.

ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Your Commute is ideal for everyone searching for deep, joyful, and meditative ways to unwind.

Get the complete audio series–ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bed Time–and the book, Unwind Your Mind.

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ASMR for Your Commute Audiobook Narrator

Emma WhispersRed is the narrator of ASMR for Your Commute audiobook that was written by Emma WhispersRed

Emma Whispersred, aka Emma Smith, has been an ASMR content creator for six years and is a licensed sound therapy practitioner and Reiki healer. Her innovation and imagination for new ASMR techniques on screen, in person, and in audio have made her an expert in her field. Emma has curated and led live events in London, San Francisco, New York, Berlin, and Birmingham–all the first of their kind. She has introduced ASMR to thousands of people all over the world and helped them explore how the feeling and concept of ASMR can bring calm and presence into their daily lives. She lives in London.

About the Author(s) of ASMR for Your Commute

Emma WhispersRed is the author of ASMR for Your Commute

ASMR for Your Commute Full Details

Narrator Emma WhispersRed
Length 46 minutes
Author Emma WhispersRed
Category
Publisher HarperAudio
Release date November 12, 2019
ISBN 9780062996459

Subjects

The publisher of the ASMR for Your Commute is HarperAudio. includes the following subjects: The BISAC Subject Code is Body, Mind & Spirit, Meditation

Additional info

The publisher of the ASMR for Your Commute is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062996459.

Global Availability

This book is only available in the United States.

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