Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Audiobook Summary
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Audiobook Narrator
Charon Normand-Widmer is the narrator of Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere audiobook that was written by Kira Willey
Charon Normand-Widmer is an anthropologist with a background in biology. When not reading textbooks for fun, she likes to spend her time hiking in the woods or dancing.
About the Author(s) of Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Kira Willey is the author of Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Full Details
Narrator | Charon Normand-Widmer |
Length | 1 hours 21 minutes |
Author | Kira Willey |
Category | |
Publisher | Dreamscape Media |
Release date | May 29, 2018 |
ISBN | 9781666586954 |
Subjects
The publisher of the Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere is Dreamscape Media. includes the following subjects: The BISAC Subject Code is Body, Mind & Spirit, Juvenile Nonfiction
Additional info
The publisher of the Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666586954.
Global Availability
This book is only available in the United States.
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