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Change Your Brain Every Day audiobook
- By: Daniel Amen
- Category: Emotions, Psychology
- Length: 15 hours 11 minutes
- Publisher: Recorded Books, Inc.
- Publish date: March 21, 2023
- Language: English
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Change Your Brain Every Day Audiobook Summary
366 Days to a Better Brain, Mind & Life
Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, and
make you feel happier, healthier, and more connected to those you love.
Incorporating Dr. Amen’s recommended habits and practices over the course of a year will help you
* manage your mind to support your happiness, inner peace, and success;
* develop lifelong strategies for dealing with whatever stresses come your way;
* create an ongoing sense of meaning and purpose in a way that informs your daily actions; and
* learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans.
Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists.
Today is the day to start changing the trajectory of your life, one small step at a time. Change Your Brain Every Day for a better, happier life.
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About the Author(s) of Change Your Brain Every Day
Daniel Amen is the author of Change Your Brain Every Day
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Change Your Brain Every Day Full Details
| Length | 15 hours 11 minutes |
| Author | Daniel Amen |
| Category | |
| Publisher | Recorded Books, Inc. |
| Release date | March 21, 2023 |
| ISBN | 9781705019641 |
Subjects
The publisher of the Change Your Brain Every Day is Recorded Books, Inc.. includes the following subjects: The BISAC Subject Code is Emotions, Psychology
Additional info
The publisher of the Change Your Brain Every Day is Recorded Books, Inc.. The imprint is Recorded Books, Inc.. It is supplied by Recorded Books, Inc.. The ISBN-13 is 9781705019641.
Global Availability
This book is only available in the United States.
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