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Cook Your Butt Off! audiobook
- By: Rocco DiSpirito
- Narrator: Rocco DiSpirito
- Length: 2 hours 30 minutes
- Publisher: Hachette Audio
- Publish date: March 31, 2015
- Language: English
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Cook Your Butt Off! Audiobook Summary
Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That’s right–for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body’s acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
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Cook Your Butt Off! Audiobook Narrator
Rocco DiSpirito is the narrator of Cook Your Butt Off! audiobook that was written by Rocco DiSpirito
About the Author(s) of Cook Your Butt Off!
Rocco DiSpirito is the author of Cook Your Butt Off!
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Cook Your Butt Off! Full Details
| Narrator | Rocco DiSpirito |
| Length | 2 hours 30 minutes |
| Author | Rocco DiSpirito |
| Publisher | Hachette Audio |
| Release date | March 31, 2015 |
| ISBN | 9781478932505 |
Subjects
The publisher of the Cook Your Butt Off! is Hachette Audio. includes the following subjects: The BISAC Subject Code is Cooking, Methods, Quick & Easy
Additional info
The publisher of the Cook Your Butt Off! is Hachette Audio. The imprint is Grand Central Publishing. It is supplied by Hachette Audio. The ISBN-13 is 9781478932505.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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