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Eat Fat, Get Thin audiobook
- By: Dr. Mark Hyman
- Narrator: Dr. Mark Hyman
- Length: 8 hours 5 minutes
- Publisher: Hachette Audio
- Publish date: February 23, 2016
- Language: English
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Eat Fat, Get Thin Audiobook Summary
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman.
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
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Eat Fat, Get Thin Audiobook Narrator
Dr. Mark Hyman is the narrator of Eat Fat, Get Thin audiobook that was written by Dr. Mark Hyman
About the Author(s) of Eat Fat, Get Thin
Dr. Mark Hyman is the author of Eat Fat, Get Thin
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Eat Fat, Get Thin Full Details
| Narrator | Dr. Mark Hyman |
| Length | 8 hours 5 minutes |
| Author | Dr. Mark Hyman |
| Publisher | Hachette Audio |
| Release date | February 23, 2016 |
| ISBN | 9781478985365 |
Subjects
The publisher of the Eat Fat, Get Thin is Hachette Audio. includes the following subjects: The BISAC Subject Code is Health & Fitness, Diet & Nutrition, Weight Loss
Additional info
The publisher of the Eat Fat, Get Thin is Hachette Audio. The imprint is Little, Brown & Company. It is supplied by Hachette Audio. The ISBN-13 is 9781478985365.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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