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Eat It! audiobook
- By: Jordan Syatt
- Narrator: Jordan Syatt
- Category: Personal Growth, Self-Help, Success
- Length: 4 hours 40 minutes
- Publisher: HarperAudio
- Publish date: June 07, 2022
- Language: English
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Eat It! Audiobook Summary
Foreword by Gary Vaynerchuk
Gary Vaynerchuk’s personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t eat fat because fat makes you fat. Others say, Don’t eat protein because protein makes you fat. Some even say, Don’t eat fruit because sugar makes you fat. So the logical conclusion would be not to eat anything at all . . . except for the other “experts” who say that makes you fat because it’s starvation mode.
Who should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It’s confusing and difficult to know who to trust, but by the end of this book you’ll realize you don’t need to eliminate anything from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals.
The issue is the “in moderation” bit. That’s not a fun or sexy sell. And most people are far less likely to spend their money on “moderation” when a half-naked Instagram influencer is advertising that you can lose 50 pounds in 24 hours while stuffing your face full of cake! That said, considering you’ve got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth.
Let’s dive in.
Supplemental enhancement PDF accompanies the audiobook.
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Eat It! Audiobook Narrator
Jordan Syatt is the narrator of Eat It! audiobook that was written by Jordan Syatt
JORDAN SYATT is Gary Vaynerchuk’s personal trainers. Jordan is the founder of Syatt Fitness, an online fitness coaching businesses. He has helped hundreds of clients in the gym and thousands more online to get leaner, stronger, and healthier, and to develop a better relationship with food. Along with co-author Mike Vacanti, Jordan cohosts the How to Become a Personal Trainer podcast. Their work has been featured all over the world and across the media, including CNN, Huffington Post, Business Insider, Men’s Health, Men’s Fitness, and other outlets. Jordan lives in Dallas.
About the Author(s) of Eat It!
Jordan Syatt is the author of Eat It!
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Eat It! Full Details
| Narrator | Jordan Syatt |
| Length | 4 hours 40 minutes |
| Author | Jordan Syatt |
| Category | |
| Publisher | HarperAudio |
| Release date | June 07, 2022 |
| ISBN | 9780063015029 |
Subjects
The publisher of the Eat It! is HarperAudio. includes the following subjects: The BISAC Subject Code is Personal Growth, Self-Help, Success
Additional info
The publisher of the Eat It! is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780063015029.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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