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Feeling Good! audiobook
- By: Kojo Sarfo
- Narrator: Kojo Sarfo
- Category: Self-Help, Stress Management
- Length: 3 hours 17 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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Feeling Good! Audiobook Summary
Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest–no matter what you’re going through.
Do you struggle with stress, worry, anxiety, or depression? Feeling Good is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.
With prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You’ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you’ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.
No matter what mental health struggles you’re facing, you are not alone. It’s time to come face-to-face with your mental health with Feeling Good.
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Feeling Good! Audiobook Narrator
Kojo Sarfo is the narrator of Feeling Good! audiobook that was written by Kojo Sarfo
Dr. Kojo Sarfo, DNP, PMHNP-BC, is a social media content creator, mental health nurse practitioner, and psychotherapist with over two million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of a book entitled You Already Won. He is also the host of What’s Good, a mental health-focused podcast!
About the Author(s) of Feeling Good!
Kojo Sarfo is the author of Feeling Good!
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Feeling Good! Full Details
| Narrator | Kojo Sarfo |
| Length | 3 hours 17 minutes |
| Author | Kojo Sarfo |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 23, 2024 |
| ISBN | 9781797157290 |
Subjects
The publisher of the Feeling Good! is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is Self-Help, Stress Management
Additional info
The publisher of the Feeling Good! is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797157290.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
