9781442375895
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Follow Your Gut audiobook

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Follow Your Gut Audiobook Summary

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused–and someday cured–by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.

In just the last few years, scientists have shown how the microscopic life within our bodies– particularly within our intestines–has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences–even your likelihood of getting bitten by mosquitoes–can be traced in part to the tiny creatures that live on and inside of us.

In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain–with good humor and easy-to-grasp examples–why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them.

With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

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Follow Your Gut Audiobook Narrator

Rob Knight is the narrator of Follow Your Gut audiobook that was written by Rob Knight

Rob Knight is a Professor of Pediatrics and Computer Science & Engineering and Director of the Microbiome Initiative at the University of California, San Diego. He is cofounder of the American Gut Project and the Earth Microbiome Project.

About the Author(s) of Follow Your Gut

Rob Knight is the author of Follow Your Gut

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Subjects

The publisher of the Follow Your Gut is Simon & Schuster Audio / TED. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, HEALTH & FITNESS, Nutrition

Additional info

The publisher of the Follow Your Gut is Simon & Schuster Audio / TED. The imprint is Simon & Schuster Audio / TED. It is supplied by Simon & Schuster Audio / TED. The ISBN-13 is 9781442375895.

Global Availability

This book is only available in the United States.

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