Get Off Your Acid Audiobook Summary
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
Let’s talk about the four-letter word that’s secretly destroying your health: ACID. An acidic lifestyle — consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress — causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there’s good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you’ll:
- Gain more energy
- Strengthen your immune system
- Diminish pain and reflux
- Improve digestion, focus, and sleep
- Lose excess weight and bloating, naturally
With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy — in seven days.
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Get Off Your Acid Audiobook Narrator
Dr. Daryl Gioffre is the narrator of Get Off Your Acid audiobook that was written by Dr. Daryl Gioffre
About the Author(s) of Get Off Your Acid
Dr. Daryl Gioffre is the author of Get Off Your Acid
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Get Off Your Acid Full Details
Narrator | Dr. Daryl Gioffre |
Length | 9 hours 36 minutes |
Author | Dr. Daryl Gioffre |
Category | |
Publisher | Hachette Audio |
Release date | January 04, 2022 |
ISBN | 9781549139871 |
Subjects
The publisher of the Get Off Your Acid is Hachette Audio. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, HEALTH & FITNESS, Weight Loss
Additional info
The publisher of the Get Off Your Acid is Hachette Audio. The imprint is Hachette Books. It is supplied by Hachette Audio. The ISBN-13 is 9781549139871.
Global Availability
This book is only available in the United States.
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