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Hangry audiobook
- By: Sarah Fragoso
- Narrator: Brooke Kalanick, ND, MS
- Category: Diet & Nutrition, HEALTH & FITNESS, Nutrition
- Length: 9 hours 16 minutes
- Publisher: Macmillan Audio
- Publish date: June 25, 2019
- Language: English
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Hangry Audiobook Summary
This program is read by the authors.
HANGRY IS THE COMPREHENSIVE HORMONE AUDIOBOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.
Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.
Not sure if you’re HANGRY?
* Are you too tired to be happy?
* Do you feel like your metabolism is MIA?
* Is your plate overflowing with expectations, work, and stress?
Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated–and really freaking tired!–to healthy, happy, and at home again in your body.
Join the program that’s already changing lives–you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
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Hangry Audiobook Narrator
Brooke Kalanick, ND, MS is the narrator of Hangry audiobook that was written by Sarah Fragoso
Dr. Brooke Kalanick, ND, MS received her doctorate in naturopathic medicine and her masters in both Chinese medicine and acupuncture from the highly acclaimed Bastyr University and has over 20 years of experience working with women as a licensed naturopathic doctor and functional medicine physician. She has helped thousands of women around the world finally feel better through her online programs and one-on-one patient visits with her highly sought after expertise in female hormone imbalance, hypothyroidism, autoimmunity, PCOS, Hashimoto’s, and menopause.
About the Author(s) of Hangry
Sarah Fragoso is the author of Hangry
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Hangry Full Details
| Narrator | Brooke Kalanick, ND, MS |
| Length | 9 hours 16 minutes |
| Author | Sarah Fragoso |
| Category | |
| Publisher | Macmillan Audio |
| Release date | June 25, 2019 |
| ISBN | 9781250208194 |
Subjects
The publisher of the Hangry is Macmillan Audio. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, HEALTH & FITNESS, Nutrition
Additional info
The publisher of the Hangry is Macmillan Audio. The imprint is Macmillan Audio. It is supplied by Macmillan Audio. The ISBN-13 is 9781250208194.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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