9781665021906
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Hello, Habits audiobook

  • By: Fumio Sasaki
  • Narrator: Brian Nishii
  • Category: General, Self-Help, Self-Management
  • Length: 7 hours 16 minutes
  • Publisher: Blackstone Publishing
  • Publish date: January 01, 2021
  • Language: English
  • (1849 ratings)
(1849 ratings)
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Hello, Habits Audiobook Summary

The internationally bestselling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want–and get rid of the ones that don’t do us any good.

Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about “willpower” and “talent,” and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Other Top Audiobooks

Hello, Habits Audiobook Narrator

Brian Nishii is the narrator of Hello, Habits audiobook that was written by Fumio Sasaki

Brian Nishii is a voice talent and award-winning audiobook narrator.

About the Author(s) of Hello, Habits

Fumio Sasaki is the author of Hello, Habits

Hello, Habits Full Details

Narrator Brian Nishii
Length 7 hours 16 minutes
Author Fumio Sasaki
Category
Publisher Blackstone Publishing
Release date April 23, 2024
ISBN 9781665021906

Subjects

The publisher of the Hello, Habits is Blackstone Publishing. includes the following subjects: The BISAC Subject Code is General, Self-Help, Self-Management

Additional info

The publisher of the Hello, Habits is Blackstone Publishing. The imprint is Blackstone Publishing. It is supplied by Blackstone Publishing. The ISBN-13 is 9781665021906.

Global Availability

This book is only available in the United States.

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