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Hero Maker: 12 Weeks to Superhero Fit audiobook
- By: Duffy Gaver
- Narrator: Sean Patrick Hopkins
- Category: Exercise, HEALTH & FITNESS
- Length: 3 hours 17 minutes
- Publisher: Macmillan Audio
- Publish date: April 21, 2020
- Language: English
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Hero Maker: 12 Weeks to Superhero Fit Audiobook Summary
A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.
Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. Duffy is the owner of his own gym in Santa Monica. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it’s all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic products. No supplement industry. How did he do it then? With his will, his discipline, his desire. The things that big businesses can’t manufacture. The first four minute mile, the first iron man triathlon, and the first world’s strongest man all took place before 99% of today’s companies even existed. What does this prove? None of this stuff is necessary.
Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
A Macmillan Audio production from St. Martin’s Griffin
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Hero Maker: 12 Weeks to Superhero Fit Audiobook Narrator
Sean Patrick Hopkins is the narrator of Hero Maker: 12 Weeks to Superhero Fit audiobook that was written by Duffy Gaver
JAMES “DUFFY” GAVER is a former Marine sniper and ex-Navy SEAL turned celebrity personal trainer. His A-list clients include Ashton Kutcher, Brad Pitt, Scarlett Johansson, Adam Sandler, Channing Tatum, Chris Hemsworth, and Chris Pratt to name a few. He has worked in the film industry for many years.
About the Author(s) of Hero Maker: 12 Weeks to Superhero Fit
Duffy Gaver is the author of Hero Maker: 12 Weeks to Superhero Fit
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Hero Maker: 12 Weeks to Superhero Fit Full Details
| Narrator | Sean Patrick Hopkins |
| Length | 3 hours 17 minutes |
| Author | Duffy Gaver |
| Category | |
| Publisher | Macmillan Audio |
| Release date | April 21, 2020 |
| ISBN | 9781250263872 |
Subjects
The publisher of the Hero Maker: 12 Weeks to Superhero Fit is Macmillan Audio. includes the following subjects: The BISAC Subject Code is Exercise, HEALTH & FITNESS
Additional info
The publisher of the Hero Maker: 12 Weeks to Superhero Fit is Macmillan Audio. The imprint is Macmillan Audio. It is supplied by Macmillan Audio. The ISBN-13 is 9781250263872.
Global Availability
This book is only available in the United States.
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