9780358310402
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How To Eat audiobook

  • By: Mark Bittman
  • Narrator: Robert Fass
  • Length: 7 hours 13 minutes
  • Publisher: HarperAudio
  • Publish date: March 03, 2020
  • Language: English
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(2357 ratings)
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How To Eat Audiobook Summary

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need
 
What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren’t these just “carbs”? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.

Narrated by Robert Fass: Two-time winner of the prestigious Audie Award as well as numerous AudioFile  Earphones Awards, veteran actor Robert Fass has narrated over 200 unabridged audiobooks by modern and classic fiction writers such as Ray Bradbury, John Steinbeck, Saul Bellow, T.S. Eliot, Joyce Carol Oates, Carlos Fuentes, Jeffrey Deaver, and Lee Child, as well as bestselling and prize-winning nonfiction works in history, politics, health, journalism, philosophy, business, and memoir.

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How To Eat Audiobook Narrator

Robert Fass is the narrator of How To Eat audiobook that was written by Mark Bittman

About the Author(s) of How To Eat

Mark Bittman is the author of How To Eat

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How To Eat Full Details

Narrator Robert Fass
Length 7 hours 13 minutes
Author Mark Bittman
Publisher HarperAudio
Release date March 03, 2020
ISBN 9780358310402

Subjects

The publisher of the How To Eat is HarperAudio. includes the following subjects: The BISAC Subject Code is Health & Fitness, Diet & Nutrition, Nutrition

Additional info

The publisher of the How To Eat is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780358310402.

Global Availability

This book is only available in the United States.

Frequently asked questions

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