9781982672126
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If You’re Freaking Out, Read This audiobook

  • By: Simone DeAngelis
  • Narrator: Erin Bennett
  • Category: General, Self-Help
  • Length: 1 hours 38 minutes
  • Publisher: Blackstone Publishing
  • Publish date: January 01, 2020
  • Language: English
  • (78 ratings)
(78 ratings)
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If You’re Freaking Out, Read This Audiobook Summary

Is everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out.

Simone has been there, and she made herself a book to remind her, page by page, exactly what to do to get herself out of danger. She has used that template here so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years for managing her mental health and remembering her reasons to live.

Even if you can’t afford a therapist or hospital stay and the people around you are anything but helpful, you can still use those same tools to get better. It’s difficult sometimes to acknowledge to yourself that you’re worth it. It might be downright unbearable. But you know what? You’re so worth it! And this book is here to help you realize it.

With a foreword by the one and only Dr. Faith

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If You’re Freaking Out, Read This Audiobook Narrator

Erin Bennett is the narrator of If You’re Freaking Out, Read This audiobook that was written by Simone DeAngelis

Erin Bennett is an award-winning, Los Angeles-based voice actress whose passion for storytelling informs her love of narrating audiobooks. An AudioFile Earphones winner, she has recorded 130 titles for Penguin Random House, Hachette, Harper, Blackstone, Recorded Books, Tantor, Deyan, Dreamscape, and Audible, among others. Her genres vary widely, from literary fiction to mysteries to science fiction to memoir, as well as nonfiction, multicast recordings, and romance. Her recent on-camera work includes Grandfathered on FOX and Children’s Hospital on Adult Swim, and her voice-over work spans animation, radio plays for the BBC, video games, and commercials for radio and television.

About the Author(s) of If You’re Freaking Out, Read This

Simone DeAngelis is the author of If You’re Freaking Out, Read This

If You’re Freaking Out, Read This Full Details

Narrator Erin Bennett
Length 1 hours 38 minutes
Author Simone DeAngelis
Category
Publisher Blackstone Publishing
Release date March 29, 2024
ISBN 9781982672126

Subjects

The publisher of the If You’re Freaking Out, Read This is Blackstone Publishing. includes the following subjects: The BISAC Subject Code is General, Self-Help

Additional info

The publisher of the If You’re Freaking Out, Read This is Blackstone Publishing. The imprint is Blackstone Publishing. It is supplied by Blackstone Publishing. The ISBN-13 is 9781982672126.

Global Availability

This book is only available in the United States.

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