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Keep Sharp audiobook
- By: Sanjay Gupta
- Narrator: Sanjay Gupta
- Category: Memory Improvement, Personal Growth, Self-Help
- Length: 10 hours 0 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2021
- Language: English
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Keep Sharp Audiobook Summary
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down–and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
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Keep Sharp Audiobook Narrator
Sanjay Gupta is the narrator of Keep Sharp audiobook that was written by Sanjay Gupta
Dr. Sanjay Gupta is CNN’s Emmy Award–winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
About the Author(s) of Keep Sharp
Sanjay Gupta is the author of Keep Sharp
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Keep Sharp Full Details
| Narrator | Sanjay Gupta |
| Length | 10 hours 0 minutes |
| Author | Sanjay Gupta |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 16, 2024 |
| ISBN | 9781797105949 |
Subjects
The publisher of the Keep Sharp is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is Memory Improvement, Personal Growth, Self-Help
Additional info
The publisher of the Keep Sharp is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797105949.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
