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Ketotarian audiobook
- By: Will Cole
- Narrator: Mike Chamberlain
- Category: Diet & Nutrition, Diets, HEALTH & FITNESS
- Length: 4 hours 34 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2018
- Language: English
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Ketotarian Audiobook Summary
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate
The keto craze is just getting warmed up. The ketogenic diet kick-starts your body’s metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer’s and some cancers. Adding a plant-based twist, Ketotarian includes more than seventy-five recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Packed with expert tips, tricks, and advice for going–and staying–Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
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Ketotarian Audiobook Narrator
Mike Chamberlain is the narrator of Ketotarian audiobook that was written by Will Cole
Mike Chamberlain is an actor and voice-over performer, as well as an AudioFile Earphones Award-winning audiobook narrator. Along with animation and video game characters, Mike performs narration and voices promos for television. He lives with his wife and daughter in Southern California.
About the Author(s) of Ketotarian
Will Cole is the author of Ketotarian
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Ketotarian Full Details
| Narrator | Mike Chamberlain |
| Length | 4 hours 34 minutes |
| Author | Will Cole |
| Category | |
| Publisher | Blackstone Publishing |
| Release date | April 19, 2024 |
| ISBN | 9781982595739 |
Subjects
The publisher of the Ketotarian is Blackstone Publishing. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, Diets, HEALTH & FITNESS
Additional info
The publisher of the Ketotarian is Blackstone Publishing. The imprint is Blackstone Publishing. It is supplied by Blackstone Publishing. The ISBN-13 is 9781982595739.
Global Availability
This book is only available in the United States.
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