-
Share on
-
-
-
Live Younger Longer audiobook
- By: Stephen Kopecky
- Length: 6 hours 51 minutes
- Publisher: Recorded Books, Inc.
- Publish date: September 07, 2021
- Language: English
-
-
$9.99 per book vs $14.95 at Audible
Good for any title to download and keep -
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
Live Younger Longer Audiobook Summary
Do you want to live longer? Chances are, your answer is a resounding yes!But is living longer enough? Most of us also want to live well–to enjoy the good health, vitality and happiness of our younger years all the way into our later years.
How do we do that?
Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.
What you need instead is an open mind, some creativity and a commitment to living your life at its fullest.
As a two-time cancer survivor, Dr. Kopecky has dedicated himself to discovering what it is that will keep him alive and healthy for as long as possible. In this book, he shares what he’s learned–through research, care for his patients and his own
experiences. Dr. Kopecky invites you to join him on his journey of exploration as he discovers what really matters for health and longevity.
In this book, Dr. Kopecky offers his insights on:
* The best foods to eat and why
* Getting the most fitness in the least amount of time
* Why sleep habits matter
* The dangers of stress and what to do about it
Other Top Audiobooks
About the Author(s) of Live Younger Longer
Stephen Kopecky is the author of Live Younger Longer
More From the Same
- Publisher : Recorded Books, Inc.
- The Swiss Family Robinson
- Brother Word
- Brother, I'm Dying
- The Careful Use of Compliments
- Rakkety Tam
Live Younger Longer Full Details
| Length | 6 hours 51 minutes |
| Author | Stephen Kopecky |
| Publisher | Recorded Books, Inc. |
| Release date | September 07, 2021 |
| ISBN | 9781705021521 |
Additional info
The publisher of the Live Younger Longer is Recorded Books, Inc.. The imprint is Recorded Books, Inc.. It is supplied by Recorded Books, Inc.. The ISBN-13 is 9781705021521.
Global Availability
This book is only available in the United States.
Most Popular Audiobooks
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
