9781644117514
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Love in the Time of Impermanence audiobook

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Love in the Time of Impermanence Audiobook Summary

* Shows how the certainty of change and loss can support rather than diminish love

* Shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time

* Explores how to cultivate gratitude for every expression of love we encounter, strengthen compassion for others, and recognize the power of love after life

Collaborating with his late son, Jordan, psychologist Matthew McKay offers five ways to keep love alive in a world of impermanence. He explores how to see and know what we love, how to actively care for what we love, how to have compassion for the suffering of others, how to set the daily intention to act with love, and how to turn toward rather than away from the pain of impermanence. McKay shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake yearning and neediness for love, sex for love, and attraction to beauty for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for things we don’t like, and recognize the power of love after life–a love that reaches beyond death. He also provides concrete exercises for communicating with and channeling messages from loved ones who have crossed over.

Ultimately, McKay shows that, by running from pain, we run from love. By avoiding pain, we lose the pathway to connection. Yet, by recognizing love in the heart of pain and loss, by knowing that change and impermanence are inevitable, we can navigate life with a compass pointing to love as true north, learning to love more deeply and making what we love more cherished.

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Love in the Time of Impermanence Audiobook Narrator

Matthew McKay is the narrator of Love in the Time of Impermanence audiobook that was written by Matthew McKay

Matthew McKay, Ph.D., is a clinical psychologist, professor of psychology at the Wright Institute, cofounder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and cofounder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and coauthored more than 40 books, including The Relaxation and Stress Reduction Workbook and Seeking Jordan. The publisher of New Harbinger Publications, he lives in Berkeley, California.

About the Author(s) of Love in the Time of Impermanence

Matthew McKay is the author of Love in the Time of Impermanence

Love in the Time of Impermanence Full Details

Narrator Matthew McKay
Length 4 hours 54 minutes
Author Matthew McKay
Category
Publisher Inner Traditions/Bear & Company
Release date April 19, 2024
ISBN 9781644117514

Subjects

The publisher of the Love in the Time of Impermanence is Inner Traditions/Bear & Company. includes the following subjects: The BISAC Subject Code is Afterlife & Reincarnation, Body, Mind & Spirit

Additional info

The publisher of the Love in the Time of Impermanence is Inner Traditions/Bear & Company. The imprint is Inner Traditions Audio. It is supplied by Inner Traditions/Bear & Company. The ISBN-13 is 9781644117514.

Global Availability

This book is only available in the United States.

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