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More Than A Body audiobook
- By: Lexie Kite
- Narrator: Lexie Kite
- Length: 9 hours 21 minutes
- Publisher: HarperAudio
- Publish date: December 29, 2020
- Language: English
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More Than A Body Audiobook Summary
“An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves.”
—Chelsea Clinton
Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.
 
- How do you feel about your body?
- Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?
- Have you ever passed judgment on someone because of how they looked or dressed?
- Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?
 
Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
 
From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.
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More Than A Body Audiobook Narrator
Lexie Kite is the narrator of More Than A Body audiobook that was written by Lexie Kite
About the Author(s) of More Than A Body
Lexie Kite is the author of More Than A Body
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More Than A Body Full Details
| Narrator | Lexie Kite |
| Length | 9 hours 21 minutes |
| Author | Lexie Kite |
| Publisher | HarperAudio |
| Release date | December 29, 2020 |
| ISBN | 9780358393856 |
Subjects
The publisher of the More Than A Body is HarperAudio. includes the following subjects: The BISAC Subject Code is Self-Help, Eating Disorders
Additional info
The publisher of the More Than A Body is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780358393856.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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