9781508277026
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OMD Plan audiobook

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OMD Plan Audiobook Summary

Change the World by Changing One Meal a Day

Suzy Amis Cameron–environmental advocate, former actor, and mom of five–presents “a timely and empowering guide to take charge of your health–both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day.

The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat.

Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half.

In The OMD Plan, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one’s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, The OMD Plan “is a book that nourishes our minds as well providing ways to nourish our bodies” (Jane Goodall).

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OMD Plan Audiobook Narrator

Suzy Amis Cameron is the narrator of OMD Plan audiobook that was written by Suzy Amis Cameron

Suzy Amis Cameron is an environmental advocate and mom of five. A former actor and model, she founded MUSE School in California, the first school in the country to offer a plant-based lunch program, with her sister Rebecca Amis. Suzy has founded several plant-based organizations, including Plant Power Task Force, Cameron Family Farms, and Verdient, with her husband, filmmaker James Cameron, as well as Red Carpet Green Dress, showcasing environmentally responsible fashion. As an actor, Suzy was featured in more than twenty-five films, including The Usual Suspects andTitanic. To learn more about the book and upcoming food products, please visit OMDForThePlanet.com.

About the Author(s) of OMD Plan

Suzy Amis Cameron is the author of OMD Plan

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OMD Plan Full Details

Narrator Suzy Amis Cameron
Length 16 hours 46 minutes
Author Suzy Amis Cameron
Category
Publisher Simon & Schuster Audio
Release date April 24, 2024
ISBN 9781508277026

Subjects

The publisher of the OMD Plan is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Healthy Living

Additional info

The publisher of the OMD Plan is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781508277026.

Global Availability

This book is only available in the United States.

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