9781668604670
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Permission to Come Home audiobook

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Permission to Come Home Audiobook Summary

“Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have been invaluable and groundbreaking. I am so very grateful that she exists.”–Steven Yeun, actor, The Walking Dead and Minari

Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today — 5.6 percent of the population — they are the racial group least likely to seek out mental health services.

Permission to Come Home confronts and destabilizes the stigma Asian Americans face in caring for their mental health. Weaving her personal narrative as a Taiwanese American and insights as a clinician with evidenced-based tools, Dr. Jenny T. Wang offers readers permission to embrace their mental and emotional self-care while understanding and honoring the richness of their heritage and embodying a new, complete identity. In ten chapters, each one focusing on a central theme–from recognizing emotions, to establishing boundaries, managing anger, and introducing play into one’s life–Dr. Wang presents a road map for the journey to wholeness.

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Permission to Come Home Audiobook Narrator

Jenny Wang is the narrator of Permission to Come Home audiobook that was written by Jenny Wang

About the Author(s) of Permission to Come Home

Jenny Wang is the author of Permission to Come Home

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Subjects

The publisher of the Permission to Come Home is Hachette Audio. includes the following subjects: The BISAC Subject Code is Happiness, Personal Growth, Self-Help

Additional info

The publisher of the Permission to Come Home is Hachette Audio. The imprint is Balance. It is supplied by Hachette Audio. The ISBN-13 is 9781668604670.

Global Availability

This book is only available in the United States.

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