9780063061293
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Return to Nature audiobook

  • By: Emma Loewe
  • Narrator: Eileen Stevens
  • Category: Green Lifestyle, Self-Help
  • Length: 7 hours 30 minutes
  • Publisher: HarperAudio
  • Publish date: April 12, 2022
  • Language: English
  • (97 ratings)
(97 ratings)
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Return to Nature Audiobook Summary

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor.

For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you’ll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers:

  • Why being by the ocean makes you measurably happier
  • How living near greenery helps you lives longer
  • The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees.

This stunning book–more urgent than ever–will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.

Supplemental enhancement PDF accompanies the audiobook.

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Return to Nature Audiobook Narrator

Eileen Stevens is the narrator of Return to Nature audiobook that was written by Emma Loewe

Emma Loewe is a writer, editor, and environmentalist based in New York City. She is the senior sustainability editor at mindbodygreen.com, where she covers the intersection of sustainability and human health. She’s the author of “Return To Nature: The New Science of How Natural Landscapes Restore Us” (HarperOne, April 2022) and the co-author of “The Spirit Almanac: A Modern Guide To Ancient Self-Care” (TarcherPerigee, October 2018). Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. Her work has been featured in Bloomberg News, Forbes, and Marie Claire, among others.

You can find her at: https://www.emmaloewe.com/

About the Author(s) of Return to Nature

Emma Loewe is the author of Return to Nature

More From the Same

Return to Nature Full Details

Narrator Eileen Stevens
Length 7 hours 30 minutes
Author Emma Loewe
Category
Publisher HarperAudio
Release date April 12, 2022
ISBN 9780063061293

Subjects

The publisher of the Return to Nature is HarperAudio. includes the following subjects: The BISAC Subject Code is Green Lifestyle, Self-Help

Additional info

The publisher of the Return to Nature is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780063061293.

Global Availability

This book is only available in the United States.

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