Summary, Analysis, and Review of Michael Greger’s How Not to Diet Audiobook Summary
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases.What Does this Start Publishing Notes’ Summary, Analysis, and Review Include?Summary of the original bookEasily digestible takeaways distilling the main ideasSpecific foods to eat or avoid for sustainable weight controlTips for boosting metabolism, suppressing appetite, and getting the most out of exerciseIn-depth Editorial Review & AnalysisBackground on Michael GregerAbout the Original Book:Anyone who has tried any diet for any length of time knows that diets don’t work–not for long anyway. What if, instead of counting calories and watching portion sizes, you could eat as much as you wanted and not only lose weight, but also get more energy, improve your major health markers, and enjoy a better quality of life? Dr. Greger demonstrates how a whole-food, plant-based diet is the key to maximizing nutrition and achieving sustainable weight control in this compelling read, How Not to Diet. Anyone looking to make permanent, health-conscious lifestyle changes will find this book an invaluable guide.DISCLAIMER: This book is intended as a companion to, not a replacement for, How Not to Diet Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.
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Summary, Analysis, and Review of Michael Greger’s How Not to Diet Audiobook Narrator
Michael Gilboe is the narrator of Summary, Analysis, and Review of Michael Greger’s How Not to Diet audiobook that was written by Start Publishing Notes
Michael Gilboe is a professor and the founder of the theatre and business arts program at the University of Providence in Great Falls, Montana. He is a popular narrator for the Start Publishing Notes series, which provides summary and analysis of bestselling books.
About the Author(s) of Summary, Analysis, and Review of Michael Greger’s How Not to Diet
Start Publishing Notes is the author of Summary, Analysis, and Review of Michael Greger’s How Not to Diet
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Summary, Analysis, and Review of Michael Greger’s How Not to Diet Full Details
Narrator | Michael Gilboe |
Length | 31 minutes |
Author | Start Publishing Notes |
Category | |
Publisher | Start Media |
Release date | March 31, 2020 |
ISBN | 9781666604184 |
Subjects
The publisher of the Summary, Analysis, and Review of Michael Greger’s How Not to Diet is Start Media. includes the following subjects: The BISAC Subject Code is General, Study Aids
Additional info
The publisher of the Summary, Analysis, and Review of Michael Greger’s How Not to Diet is Start Media. The imprint is Start Media. It is supplied by Start Media. The ISBN-13 is 9781666604184.
Global Availability
This book is only available in the United States.
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