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The 3-Hour Diet (TM) audiobook
- By: Jorge Cruise
- Narrator: Holter Graham
- Length: 2 hours 42 minutes
- Publisher: HarperAudio
- Publish date: May 17, 2005
- Language: English
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The 3-Hour Diet (TM) Audiobook Summary
Fad diets — especially low-carb diets — do not work long-term. Just look at the science. These trendy “plans” usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet(tm) you will lose two pounds every week, starting first with belly fat.
The key is to reset your metabolism with Jorge’s revolutionary Visual Timing(tm) formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet(tm). It’s time to lose weight and bring back the joy of eating.
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The 3-Hour Diet (TM) Audiobook Narrator
Holter Graham is the narrator of The 3-Hour Diet (TM) audiobook that was written by Jorge Cruise
Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.
About the Author(s) of The 3-Hour Diet (TM)
Jorge Cruise is the author of The 3-Hour Diet (TM)
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The 3-Hour Diet (TM) Full Details
| Narrator | Holter Graham |
| Length | 2 hours 42 minutes |
| Author | Jorge Cruise |
| Publisher | HarperAudio |
| Release date | May 17, 2005 |
| ISBN | 9780060872861 |
Additional info
The publisher of the The 3-Hour Diet (TM) is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780060872861.
Global Availability
This book is only available in the United States.
Goodreads Reviews
Rose
December 01, 2011
Makes sense; I'll give it a goodgo!
Julia
April 05, 2013
This really worked for me!! Helps keep blood sugar leveled
Denise
February 09, 2016
Logical and motivational with a lot of success stories. Provides frozen food and restaurant choices, but more recipes would have been nice. Also contains a 28-day journal for accountability.
trixie
December 08, 2006
My boss wrote this book and he's a genius.
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While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
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