9781427210975
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The 4 Day Detox audiobook

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The 4 Day Detox Audiobook Summary

Dr. Ian Smith’s diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet–an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.

As seen on “The Rachael Ray Show” and “Celebrity Fit Club”, THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds.

THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

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The 4 Day Detox Audiobook Narrator

Ian K. Smith, M.D. is the narrator of The 4 Day Detox audiobook that was written by Ian K. Smith, M.D.

Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and many other books. He has created two national health initiatives–the 50 Million Pound Challenge and the Makeover Mile–and served two terms on the President’s Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago’s Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.

About the Author(s) of The 4 Day Detox

Ian K. Smith, M.D. is the author of The 4 Day Detox

The 4 Day Detox Full Details

Narrator Ian K. Smith, M.D.
Length 17 minutes
Author Ian K. Smith, M.D.
Category
Publisher Macmillan Audio
Release date March 01, 2010
ISBN 9781427210975

Subjects

The publisher of the The 4 Day Detox is Macmillan Audio. includes the following subjects: The BISAC Subject Code is Body Cleansing & Detoxification, HEALTH & FITNESS

Additional info

The publisher of the The 4 Day Detox is Macmillan Audio. The imprint is Macmillan Audio. It is supplied by Macmillan Audio. The ISBN-13 is 9781427210975.

Global Availability

This book is only available in the United States.

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