The Anti-Inflammation Zone audiobook

The concepts are great, the delivery just good. A lot of repetitions like most American non-fiction books written for the layman. Also, I didn't care much for the performance in the audiobook. However, I very much agree with the content and learned from this book.

I enjoyed this book, but the series is off kilter. This author tried to stay with the plot, but it seemed a little forced. I realized that not all the books were written by the same person. I have read all so far and this was my second favorite. I liked the storyline and it. The heroine was so in love with her childhood hero. The description of the surroundings saved this story from being insipid. They met when their fathers were stationed in India. And the descriptions were as if I was there. Then they moved to England and the descriptions were very ton related. I felt that the hero had some missed opportunities and I don't know if this is because the author was writing to keep the story a certain length, but it wasn't right that the hero kept his almost death experience from the heroine. I didnt understand that part of the book and I think it needs to be revisited. In my opinion, if the hero was willing to send an expensive gift to a woman who was not his betrothed, which was absolutely forbidden at the time, why didnt he tell her about his injuries and why he had been out of contact for so long? And for him to go home, forbid his mother from sharing that he returned was just as bad. Once he took over the estate and was making decisions and meeting with stewards and solicitors, there was no need to keep it secret. He wasn't that far away from London, based on his travelling times. So, I give this book a solid 4 stars with a recommend to read.

The Lyon Sleeps Tonight by Elizabeth Ellen CarterThe Lyons Den & extraordinarie Mrs. Dove-Lyon come up to scratch once again! This woman must have some amazing contacts because she seems to be able to pull off some of the most unbelievable marriage contracts! It’s to bad these computer dating services doesn’t have her panacea! lol 😂 Opal Jones knew as a young girl that Peter Ravenshaw was destined to be the only man who she wanted for her husband! Even as a debutante no longer and on the cusp of spinsterhood at the ripe old age of 22, I wonder what society would have called my daughter at 32? Well, Peter returned from war a changed man, but what man doesn’t? My husband and son both did!! Peter felt she was in love with an ideal of the younger and more idealistic boy! Opal of course disagreed and this is where the story takes on a life of its own and enter the Lyons Den and the calculating Mrs. Dove-Lyon!This author took the Lyon’s Den Series Quest yet another dimension and it was done very well! The book touched on P.T.S.D. which I think is an important part of our life because not only does it factor in with soldiers, but those who suffer any type of major isolation issues and lots of other issues can have PTSD!! I received this advanced copy from NetGalley and I willingly give my thoughts and opinions!!

I have been following this series, and I believe that this is the best adventure into the Lyons Den that Elizabeth Ellen Carter has written. Opal and Peter grew up in India as children of Royal Officers serving the Crown. Together they discover each other and have many adventures that form a close bond. But time moves on and Opal, as a young lady, is in London and Peter is serving in India. The distance causes a lapse in their relationship that makes Opal question Peter’s feelings. However, she does not realize that Peter has been wounded and several of his command, killed. Peter returns home a different man than when he left to serve. As Opal realizes someone must help her pursuit, she hires the one and only Mrs. Dove Lyon of the Lyons Den. The mighty Lyon of Matchmaking is only too happy to help Opal find a way to capture her love interest. For money of course, and a lovely piece of Indian Jewelry. But will it work or will the Lyon sleep through the night?

Lucy Whitaker was a strong willed woman and Sir Robert Benson was a proud man and the two were about to butt heads! Would they become adversaries or join forces against unknown foes? I liked the book because it had sidebars of unknowns thrown in and it kept the flow of the book moving. I loved the characters and I loved the description of the areas because it truly sounded like a real place.I felt the author tied the storyline together and the mystery was just enough to want me to keep turning the pages.I would recommend this book.I received an advanced copy from NetGalley and these are my willingly given thoughts and opinions.

Wow--this story had so many rich pockets of life. Lucy is our heroine--independent and running an estate that is not hers. But... she knows one day the owner will show up and she'll most likely be out. She's done such a good job that we are rooting for her! Rob--we just love him. Poor thing finds out he's the unclaimed offspring of some rich guy and has been lied to all his life. As a hot-blooded male, he storms off to fight abroad never to return. Until his half-sis summons him home. Guess what? He has inherited Lucy's "home" against his will. I was deeply moved to see these 2 find love in each other. Wonderful and heart-warming!

This is the first book in a new series.Willowbrook is the place that she loves. How can she make the heir feel the same way about it?Robert and Lucy are the perfect pair in this novel of intriguing details and love.Caroline Warfield writes an intriguing story.I received a complimentary copy of this book from the publisher via NetGalley. This in no way affects my opinion of this book which I read and reviewed voluntarily.

Lucy Whitaker has been taking care of Willowbrook knowing it would never be hers but she guards if the loss heir. Sir Robert Benson left Ashmead the day he found out that he was the earl's bastard and not the father he though was his but as his sister's request he come back Can they work together and find a way to both be owners of willowbrook this was a great bood’

Great book! Eric and I have been on this diet for a month or so now and it works so well. I feel a lot more satisfied (and not bloated) and have a lot more energy, plus I am finally down to my pre pregnant weight (I never thought that would happen!!). Eric has also lost weight with just the food part, he hasn't had time to work out the last couple of months. I am excited to see what happens after boards when he does.

A must read for anyone suffering from inflammatory based diseasesIf you have been diagnosed with any form of arthritis or diabetes, this book could be so very helpful to you! I have had a number of patients, who have followed Dr. Sears’ recommendations in this book, make remarkable progress in controlling their diseases!

The book was what I read... Seemed to be identifying silent inflammation something that GPs do not measure look for or talk about... Perhaps this book didn't get to the right places.. AA:EPA ratio please on the NHS...

Definitely thought-provoking!!

Excellent information. Easy to understand with detailed explanations on the "why" behind silent inflammation and, most important, ways to combat it.

Barry sears exposes information that could improve your health and minimize the incidence of diabetes, cancer, heart attack and Alzheimer's. A worthy read.