The Art of Aging Audiobook Summary
One Day University presents a series of audio lectures recorded in real-time from some of the top minds in the United States. Given by award-winning professors and experts in their field, these recorded lectures dive deep into the worlds of religion, government, literature, and social justice.No matter how old you are, you’re aging. You started aging from the moment you were born, and you’ll continue aging until the moment you die. That’s the brutal, universal fact. But people age differently, as you’ve noticed if you’ve looked around and compared yourself to your peers. We’ve all heard about the placebo effect, but did you know that the way we think about ourselves and the world around us dramatically impacts our health, how fast or slow we age, and even how long we live? In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts that will really pay off. In this talk, Professor Brian Carpenter breaks down the science of thought and shows how our mindset–or thought pattern–exerts a substantial influence on physical health. Most importantly, this talk ends by giving specific strategies we can all use, no matter our natural tendency, to make minor tweaks in our thoughts and behaviors that will improve the quality and length of our lives.This audio lecture includes a supplemental PDF.
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The Art of Aging Audiobook Narrator
Brian Carpenter is the narrator of The Art of Aging audiobook that was written by Brian Carpenter
Brian Carpenter studies the psychology of aging with a focus on family relationships in late life. In addition to aging, he also researches Alzheimer’s disease and mental health issues that arise at the end of life.
About the Author(s) of The Art of Aging
Brian Carpenter is the author of The Art of Aging
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The Art of Aging Full Details
Narrator | Brian Carpenter |
Length | 47 minutes |
Author | Brian Carpenter |
Category | |
Publisher | Dreamscape Media |
Release date | August 31, 2021 |
ISBN | 9781666547597 |
Subjects
The publisher of the The Art of Aging is Dreamscape Media. includes the following subjects: The BISAC Subject Code is Gerontology, Social Science
Additional info
The publisher of the The Art of Aging is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666547597.
Global Availability
This book is only available in the United States.
Frequently asked questions
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