-
Share on
-
-
-
The Art of Meditation audiobook
- By: Prof. Daniel Goleman, Ph.D.
- Narrator: Prof. Daniel Goleman, Ph.D.
- Length: 59 minutes
- Publisher: Macmillan Audio
- Publish date: March 01, 2003
- Language: English
-
$9.99 per book vs $14.95 at Audible
Good for any title to download and keep -
Listen at up to 4.5x speed
Good for any title to download and keep -
Fall asleep to your favorite books
Set a sleep timer while you listen -
Unlimited listening to our Classics.
Listen to thousands of classics for no extra cost. Ever
The Art of Meditation Audiobook Summary
In The Art of Meditation, learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways.
The Breath Meditation: One of the simplest and most widespread of meditative methods, found in almost every ancient spiritual tradition
The Body Scan Meditation: A powerful way to become deeply relaxed by moving your mind throughout your body to soothe and ease your muscles.
The Walking Meditation: An ancient method particularly useful for people who find it difficult to sit still while meditating, or who have trouble maintaining concentration.
The Mindfulness Meditation: A technique to enrich perception and gain direct insight into the inner workings of your mind.
Learn all the proven, life-enhancing benefits of meditation with this practical, accessible, comprehensive audio guide to this ancient discipline.
Other Top Audiobooks
The Art of Meditation Audiobook Narrator
Prof. Daniel Goleman, Ph.D. is the narrator of The Art of Meditation audiobook that was written by Prof. Daniel Goleman, Ph.D.
Daniel Goleman, Ph.D., covered behavioral and brain sciences for the New York Times for twelve years and is co-director for the Consortium for Research on Emotional Intelligence in Organizations at Rutgers University. He has taught at Harvard, his alma mater, and addresses groups and businesses around the world. He is the author of Emotional Intelligence: Working with Emotional Intelligence, and The Meditative Mind, and is co-author of Primal Leadership and Destructive Emotions.
About the Author(s) of The Art of Meditation
Prof. Daniel Goleman, Ph.D. is the author of The Art of Meditation
More From the Same
- Author : Prof. Daniel Goleman, Ph.D.
- Emotional Intelligence
- Emotional Intelligence
- Mindfulness @ Work
- What Makes a Leader?
- Destructive Emotions: How Can We Overcome Them?
- Publisher : Macmillan Audio
- Tor.com Collection: Season 2
- Sin du Jour
- The Dry
- Kathy Griffin's Celebrity Run-Ins
- I'm Writing You from Tehran
The Art of Meditation Full Details
| Narrator | Prof. Daniel Goleman, Ph.D. |
| Length | 59 minutes |
| Author | Prof. Daniel Goleman, Ph.D. |
| Publisher | Macmillan Audio |
| Release date | March 01, 2003 |
| ISBN | 9781593970154 |
Additional info
The publisher of the The Art of Meditation is Macmillan Audio. The imprint is Macmillan Audio. It is supplied by Macmillan Audio. The ISBN-13 is 9781593970154.
Global Availability
This book is only available in the United States.
Most Popular Audiobooks
See book recommendations from experts
Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
- 1. Download your favorite audiobook app such as Speechify.
- 2. Sign up for an account.
- 3. Browse the library for the best audiobooks and select the first one for free
- 4. Download the audiobook file to your device
- 5. Open the Speechify audiobook app and select the audiobook you want to listen to.
- 6. Adjust the playback speed and other settings to your preference.
- 7. Press play and enjoy!
While you can listen to the bestsellers on almost any device, and preferences may vary, generally smart phones are offer the most convenience factor. You could be working out, grocery shopping, or even watching your dog in the dog park on a Saturday morning.
However, most audiobook apps work across multiple devices so you can pick up that riveting new Stephen King book you started at the dog park, back on your laptop when you get back home.
Speechify is one of the best apps for audiobooks. The pricing structure is the most competitive in the market and the app is easy to use. It features the best sellers and award winning authors. Listen to your favorite books or discover new ones and listen to real voice actors read to you. Getting started is easy, the first book is free.
Research showcasing the brain health benefits of reading on a regular basis is wide-ranging and undeniable. However, research comparing the benefits of reading vs listening is much more sparse. According to professor of psychology and author Dr. Kristen Willeumier, though, there is good reason to believe that the reading experience provided by audiobooks offers many of the same brain benefits as reading a physical book.
Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
You simply download the app onto your smart phone, create your account, and in Speechify, you can choose your first book, from our vast library of best-sellers and classics, to read for free.
Audiobooks, like real books can add up over time. Here’s where you can listen to audiobooks for free. Speechify let’s you read your first best seller for free. Apart from that, we have a vast selection of free audiobooks that you can enjoy. Get the same rich experience no matter if the book was free or not.
It depends. Yes, there are free audiobooks and paid audiobooks. Speechify offers a blend of both!
It varies. The easiest way depends on a few things. The app and service you use, which device, and platform. Speechify is the easiest way to listen to audiobooks. Downloading the app is quick. It is not a large app and does not eat up space on your iPhone or Android device.
Listening to audiobooks on your smart phone, with Speechify, is the easiest way to listen to audiobooks.
