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The Big Book of 30-Day Challenges audiobook
- By: Rosanna Casper
- Narrator: Rachel L. Jacobs
- Category: HEALTH & FITNESS, Healthy Living
- Length: 3 hours 5 minutes
- Publisher: Dreamscape Media
- Publish date: July 17, 2018
- Language: English
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The Big Book of 30-Day Challenges Audiobook Summary
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with sixty powerful ideas for improving your life in all areas-including fitness, food, mindfulness, relationships, and networking-this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started! * WALK 10,000 STEPS * 30 DAYS WITHOUT (ADDED) SUGAR * COOK ONE NEW RECIPE PER DAY * GET BETTER SLEEP * GET RID OF CLUTTER * TAKE A PHOTO EVERY DAY * SPEND 30 MINUTES OUTDOORS * READ 20 PAGES A DAY * AND MORE!
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The Big Book of 30-Day Challenges Audiobook Narrator
Rachel L. Jacobs is the narrator of The Big Book of 30-Day Challenges audiobook that was written by Rosanna Casper
Rachel L. Jacobs is an experienced actor, singer, and voice artist based in Los Angeles. She received her BA in theater from Oberlin and did intensive studies with the American Conservatory Theatre, the National Theater Institute, and Shakespeare & Company. A former resident performer with the California Theatre Center, she has dubbed live-action shows, voiced characters for cartoons, and narrated numerous audiobook titles.
About the Author(s) of The Big Book of 30-Day Challenges
Rosanna Casper is the author of The Big Book of 30-Day Challenges
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The Big Book of 30-Day Challenges Full Details
| Narrator | Rachel L. Jacobs |
| Length | 3 hours 5 minutes |
| Author | Rosanna Casper |
| Category | |
| Publisher | Dreamscape Media |
| Release date | July 17, 2018 |
| ISBN | 9781666586213 |
Subjects
The publisher of the The Big Book of 30-Day Challenges is Dreamscape Media. includes the following subjects: The BISAC Subject Code is HEALTH & FITNESS, Healthy Living
Additional info
The publisher of the The Big Book of 30-Day Challenges is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666586213.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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