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The Brain Fog Fix audiobook
- By: Mike Dow
- Narrator: Mike Dow
- Category: General, HEALTH & FITNESS
- Length: 7 hours 44 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2015
- Language: English
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The Brain Fog Fix Audiobook Summary
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves–and haven’t for a long time.
People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it’s almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry.
Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.
The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.
“If I’ve learned one thing from the thousands of people I’ve treated, it’s that you have to take the whole person into account if you want to think and feel better.”–Dr. Mike Dow
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The Brain Fog Fix Audiobook Narrator
Mike Dow is the narrator of The Brain Fog Fix audiobook that was written by Mike Dow
Dr. Mike Dow is an author, psychotherapist, and the host of shows on E!, TLC, VH1, Investigation Discovery, and Logo. He makes regular appearances on Dr. Oz, Dr. Drew On Call, The Talk, Wendy Williams, Rachael Ray, Nightline, Good Morning America, The Doctors, and Today. He resides in Los Angeles, where he is in private practice.
About the Author(s) of The Brain Fog Fix
Mike Dow is the author of The Brain Fog Fix
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The Brain Fog Fix Full Details
| Narrator | Mike Dow |
| Length | 7 hours 44 minutes |
| Author | Mike Dow |
| Category | |
| Publisher | Blackstone Publishing |
| Release date | April 25, 2024 |
| ISBN | 9781483021560 |
Subjects
The publisher of the The Brain Fog Fix is Blackstone Publishing. includes the following subjects: The BISAC Subject Code is General, HEALTH & FITNESS
Additional info
The publisher of the The Brain Fog Fix is Blackstone Publishing. The imprint is Blackstone Publishing. It is supplied by Blackstone Publishing. The ISBN-13 is 9781483021560.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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