9781400223411
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The Daily Check-In audiobook

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The Daily Check-In Audiobook Summary

Read by the author.

In The Daily Check-In, singer and actress Michelle Williams helps you process the emotions that cause you to feel overwhelmed and gives you powerful strategies for discovering freedom and wholeness.

In her book Checking In, Michelle Williams shared the painful seasons of struggle that left her feeling like she couldn’t go on. In the midst of her wrestling, she came to realize her crucial need for connection–with God, herself, and others–and developed strategies for checking in with each.

Her life-giving strategies have helped her overcome the thoughts and emotions that once threatened to derail her. Now she shares those strategies with people who are on their own journeys toward mental wholeness–and who want to discover how to be free to live an abundant life.

In this sixty-day guided journal, Williams leads you through the process of identifying the thoughts, emotions, and behaviors that leave you feeling overwhelmed, unfulfilled, and alone. Through her unique blend of tender, sometimes humorous, and often thought-provoking wisdom, Williams shows you how to overcome difficult circumstances and relationships with life-giving honesty and connection, offering

  • powerful readings about overwhelming emotions and healing from hurt;
  • key scriptures that emphasize the importance of checking in with God, themselves, and others;
  • journaling prompts for personal processing; and
  • short prayers to help you lean on God for insight, strength, and courage on their journey toward mental wholeness.

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The Daily Check-In Audiobook Narrator

Michelle Williams is the narrator of The Daily Check-In audiobook that was written by Michelle Williams

MICHELLE WILLIAMS is a Grammy Award–winning recording artist who rose to stardom as a member of the R&B mega-group Destiny’s Child, considered one of the best female music groups of all time. Her four successful solo albums include Heart to Yours; Do You Know; Unexpected, which spawned the internationally charted single, “We Break the Dawn”; and Journey to Freedom, which featured groupmates Beyoncé and Kelly Rowland on the single, “Say Yes.” Also a talented actress, she debuted on Broadway in Aida then went on to star in productions of The Color Purple, Chicago, What My Husband Doesn’t Know, and Fela! Today, Michelle is passionate about raising awareness around mental health.

About the Author(s) of The Daily Check-In

Michelle Williams is the author of The Daily Check-In

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Subjects

The publisher of the The Daily Check-In is Thomas Nelson. includes the following subjects: The BISAC Subject Code is Motivational & Inspirational, Self-Help

Additional info

The publisher of the The Daily Check-In is Thomas Nelson. The imprint is Thomas Nelson. It is supplied by Thomas Nelson. The ISBN-13 is 9781400223411.

Global Availability

This book is only available in the United States.

Frequently asked questions

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