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The End of Craving audiobook
- By: Mark Schatzker
- Narrator: Gibson Frazier
- Category: Diet & Nutrition, General, HEALTH & FITNESS
- Length: 6 hours 45 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2021
- Language: English
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The End of Craving Audiobook Summary
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began–and how science is leading us back to healthier living and eating.
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose?
Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes–northern Italians eat what may be the world’s most delicious cuisine, yet are among the world’s thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain’s drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives.
Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that “charts a roadmap not just for healthy eating, but for joyous eating, too” (Dan Barber, New York Times bestselling author of The Third Plate).
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The End of Craving Audiobook Narrator
Gibson Frazier is the narrator of The End of Craving audiobook that was written by Mark Schatzker
About the Author(s) of The End of Craving
Mark Schatzker is the author of The End of Craving
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The End of Craving Full Details
| Narrator | Gibson Frazier |
| Length | 6 hours 45 minutes |
| Author | Mark Schatzker |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 24, 2024 |
| ISBN | 9781797134017 |
Subjects
The publisher of the The End of Craving is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is Diet & Nutrition, General, HEALTH & FITNESS
Additional info
The publisher of the The End of Craving is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797134017.
Global Availability
This book is only available in the United States.
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