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The Fun Habit audiobook
- By: Mike Rucker
- Narrator: Mike Rucker
- Category: Happiness, Personal Growth, Self-Help
- Length: 8 hours 48 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2023
- Language: English
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The Fun Habit Audiobook Summary
Discover the latest compelling scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life.
Doesn’t it seem that the more we seek happiness, the more elusive it becomes?
There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit is the ultimate guide to reap the serious benefits fun offers.
Grounded in current research, accessible science, and practical recommendations, The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.
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The Fun Habit Audiobook Narrator
Mike Rucker is the narrator of The Fun Habit audiobook that was written by Mike Rucker
Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital changemakers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Learn more at MichaelRucker.com.
About the Author(s) of The Fun Habit
Mike Rucker is the author of The Fun Habit
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The Fun Habit Full Details
| Narrator | Mike Rucker |
| Length | 8 hours 48 minutes |
| Author | Mike Rucker |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 20, 2024 |
| ISBN | 9781797143194 |
Subjects
The publisher of the The Fun Habit is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is Happiness, Personal Growth, Self-Help
Additional info
The publisher of the The Fun Habit is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797143194.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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