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The Grain Brain Whole Life Plan audiobook
- By: David Perlmutter
- Narrator: Peter Ganim
- Length: 7 hours 0 minutes
- Publisher: Hachette Audio
- Publish date: November 15, 2016
- Language: English
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The Grain Brain Whole Life Plan Audiobook Summary
With more than a million copies sold worldwide, Dr. Perlmutter’s books have changed many lives. Now, he’s created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter’s previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.
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The Grain Brain Whole Life Plan Audiobook Narrator
Peter Ganim is the narrator of The Grain Brain Whole Life Plan audiobook that was written by David Perlmutter
About the Author(s) of The Grain Brain Whole Life Plan
David Perlmutter is the author of The Grain Brain Whole Life Plan
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The Grain Brain Whole Life Plan Full Details
| Narrator | Peter Ganim |
| Length | 7 hours 0 minutes |
| Author | David Perlmutter |
| Publisher | Hachette Audio |
| Release date | November 15, 2016 |
| ISBN | 9781478967279 |
Subjects
The publisher of the The Grain Brain Whole Life Plan is Hachette Audio. includes the following subjects: The BISAC Subject Code is Health & Fitness, Diseases, Alzheimer's & Dementia
Additional info
The publisher of the The Grain Brain Whole Life Plan is Hachette Audio. The imprint is Little, Brown & Company. It is supplied by Hachette Audio. The ISBN-13 is 9781478967279.
Global Availability
This book is only available in the United States.
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Frequently asked questions
Listening to audiobooks not only easy, it is also very convenient. You can listen to audiobooks on almost every device. From your laptop to your smart phone or even a smart speaker like Apple HomePod or even Alexa. Here’s how you can get started listening to audiobooks.
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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