9780062659781
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Two Turns From Zero audiobook

  • By: Stacey Griffith
  • Narrator: Stacey Griffith
  • Category: Aerobics, HEALTH & FITNESS
  • Length: 6 hours 46 minutes
  • Publisher: HarperAudio
  • Publish date: March 07, 2017
  • Language: English
  • (247 ratings)
(247 ratings)
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Two Turns From Zero Audiobook Summary

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.

In Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves–physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts–Eat, Love, Train, and Repeat–this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance–and sustain you to weather life’s inevitable challenges.

Two Turns from Zero is also Stacey’s personal story–a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life–she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness–a journey of discovery she uses in her book to motivate others to make the most of their own lives.

This gifted instructor is beloved for her ability to inspire and push her students to achieve their ultimate center. In Two Turns from Zero, she shows how we can all achieve our personal peak.

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Two Turns From Zero Audiobook Narrator

Stacey Griffith is the narrator of Two Turns From Zero audiobook that was written by Stacey Griffith

Stacey Griffith is a Founding Senior Master Instructor at SoulCycle, who has been leading sold-out indoor cycling classes in New York and Los Angeles since 1996. She lives in New York City. 

About the Author(s) of Two Turns From Zero

Stacey Griffith is the author of Two Turns From Zero

More From the Same

Two Turns From Zero Full Details

Narrator Stacey Griffith
Length 6 hours 46 minutes
Author Stacey Griffith
Category
Publisher HarperAudio
Release date March 07, 2017
ISBN 9780062659781

Subjects

The publisher of the Two Turns From Zero is HarperAudio. includes the following subjects: The BISAC Subject Code is Aerobics, HEALTH & FITNESS

Additional info

The publisher of the Two Turns From Zero is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062659781.

Global Availability

This book is only available in the United States.

Goodreads Reviews

Alex

January 29, 2022

I honestly don’t know how this book ended up on my to read list, but I was pleasantly surprised. Yes, you have to get past the typical motivational messaging found in all self help books. But the author’s no nonsense, practical advice was way more concrete than any other book I’ve read in the category, complete with achievable daily meditations, exercises, and food recommendations. She inspired me to assess how I can improve my life, even if incrementally. Would recommend to anyone looking for smart tips on how to live a healthier and more successful life.

Michelle Sibert

July 30, 2018

Loved this bookThis book is amazing and so inspirational. I would definitely recommend this to anyone looking for motivation to get moving and to make positive changes in their lives.

Bonnie

January 10, 2022

Super motivating audiobook!

Stacey

September 25, 2021

I wrote this book from the bottom of my heart.. it is raw, honest, and hopefully will inspire YOU !!

sara

June 11, 2017

I love owning the book from a reference perspective ... just to have, and I own all the versions. I loved reading about her childhood, the early years as a trainer and her diet recommendations. She knows a lot about nutrition and she walks the walk when it comes to discipline -- has the abs to prove it!! There aren't a lot of people in my day-to-day that I consider real life heroes/super stars but she is definitely one of them -- so the book was an appendix of the Stacey experience. In class, she is a phenom. Motivator, coach, athlete, WARRIOR -- entertaining on all levels and always killing the music. In NYC, she is a true fitness icon - the best of the best. It's a privilege to be in her class -- there's no place I'd rather be! ☠️🙌

Cathreen Shiucheng

February 01, 2019

As a spinning junkie who looks up on SoulCycle, this book is a great book. It’s not as what most people argued that this book is to market SoulCycle. It’s about Stacy’s life and how she rose from zero to hero. I can feel her motivation and energy in this book. Very inspiring. I believe I’ll Re-read this book again—mainly for her diet plans as well as floor workout. Hopefully someday I’ll be able to attend her Soul class if I happen to be in the States.

Marshall

June 02, 2017

Great self-help and motivational book, it deeply reflects the value of SoulCycle as well.

Rflutist

October 27, 2018

Excellent MotivationI feel encouraged to keep striving for excellent health and happiness after reading this book. It's a pick-me-up on a dark day.

Don

July 09, 2018

Very motivatingEncouraging and shared own life experiences that reader can identify with which makes exercise and meeting your goals seem more attainable.

Mandy

March 21, 2017

Get Ready for Motivation!Stacey Griffith drove it home! This book is such an easy to understand read that will motivate you to be your best you! She is encouraging, understanding, and makes you want to take control of your body. I love her ideas, tips and plans she provides in a manner for even the most basic beginner to understand. And you don't have to go to the gym! I bought the book for my Kindle but will be purchasing the hardback version for my reference library!

Lisa

February 11, 2018

Really helpful book. I've twice gotten to take classes with Stacey Griffith -- once at Oprah's The Life You Want tour, and once at SoulCycle. Her energetic teaching style comes through across the pages here. She has not just great fitness advice, but cool advice on nutrition, and lots of visualization and meditation exercises. I got a lot out of this book. She talks about Adult-Onset Athleticism, which is what I have!

Colleen

May 28, 2020

I listened to this book on Libro.fm. It's an excellent book packed full of practical advice on how to change your mindset to be successful in life and to be physically fit. After listening to the audiobook I ordered a copy because I want to go back and highlight many pages for reference. If you are looking to make a change in your body and mind, this is a must read.

Ashley

December 11, 2018

Loved this story and her advice- got to meet her this year and she was really cool and down to earth. I have 2 copies now as I bought a new one for her to sign at a soul cycle class:)

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