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Wellness By Design audiobook
- By: Jamie Gold
- Narrator: Vivienne Leheny
- Category: Design & Construction, HOUSE & HOME
- Length: 5 hours 23 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2020
- Language: English
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Wellness By Design Audiobook Summary
Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.
Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space can impact our health and wellness. In Wellness by Design, Gold offers a room-by-room guide to refreshing your space so that it supports your wellness journey.
Good news, it doesn’t require a yoga room and can be done in small apartments as well as large houses. This book explains how simple changes can make a huge difference in how you feel every day.
You’ll learn:
– How to maximize accessibility and organization in your kitchen for faster, healthier, and more delicious meals.
– How to make easy fixes to your ventilation system to help ease symptoms of asthma and allergies
– How to optimize your home office to eliminate back, neck, and foot pain.
– How to enhance your bathroom tub and shower spaces to support fitness goals and simplify family life.
– And much more!
It’s time for your home to work as hard as you do to support your health. With the right organization and interior design, your home can help you maintain and improve your health in a variety of ways, from improving health and preventing disease to encouraging clean eating, sustainable living, safety, fitness, serenity, and joy.
Whether you’re building your dream home or decorating your new rental, this book will help you keep your fitness goals and stay on track for a long and healthy life.
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Wellness By Design Audiobook Narrator
Vivienne Leheny is the narrator of Wellness By Design audiobook that was written by Jamie Gold
About the Author(s) of Wellness By Design
Jamie Gold is the author of Wellness By Design
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Wellness By Design Full Details
| Narrator | Vivienne Leheny |
| Length | 5 hours 23 minutes |
| Author | Jamie Gold |
| Category | |
| Publisher | Simon & Schuster Audio |
| Release date | April 20, 2024 |
| ISBN | 9781797112558 |
Subjects
The publisher of the Wellness By Design is Simon & Schuster Audio. includes the following subjects: The BISAC Subject Code is Design & Construction, HOUSE & HOME
Additional info
The publisher of the Wellness By Design is Simon & Schuster Audio. The imprint is Simon & Schuster Audio. It is supplied by Simon & Schuster Audio. The ISBN-13 is 9781797112558.
Global Availability
This book is only available in the United States.
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Frequently asked questions
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Audiobooks are recordings of books that are read aloud by a professional voice actor. The recordings are typically available for purchase and download in digital formats such as MP3, WMA, or AAC. They can also be streamed from online services like Speechify, Audible, AppleBooks, or Spotify.
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