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What the Fork Are You Eating? audiobook
- By: Stefanie Sacks, MS, CNS, CDN
- Narrator: Stefanie Sacks, MS, CNS, CDN
- Category: General, HEALTH & FITNESS
- Length: 8 hours 12 minutes
- Publisher: Dreamscape Media
- Publish date: July 28, 2020
- Language: English
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What the Fork Are You Eating? Audiobook Summary
When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and “”antibiotic-free,”” it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health.
In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals.
A supplemental PDF is included with this audiobook.
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What the Fork Are You Eating? Audiobook Narrator
Stefanie Sacks, MS, CNS, CDN is the narrator of What the Fork Are You Eating? audiobook that was written by Stefanie Sacks, MS, CNS, CDN
Stefanie Sacks, MS, CNS, CDN, is a culinary nutritionist–a certified chef with a master of science in nutrition from Columbia University. She is also an educator, a speaker, a consultant, and the host of the radio show Stirring the Pot. She is passionate about promoting wellness through food. After asthma, allergies, recurring bronchitis, and pneumonia shaped much of her childhood, she discovered how food could help her heal. She resides with her husband, two active boys, and a yellow Lab in Montauk, New York.
About the Author(s) of What the Fork Are You Eating?
Stefanie Sacks, MS, CNS, CDN is the author of What the Fork Are You Eating?
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What the Fork Are You Eating? Full Details
| Narrator | Stefanie Sacks, MS, CNS, CDN |
| Length | 8 hours 12 minutes |
| Author | Stefanie Sacks, MS, CNS, CDN |
| Category | |
| Publisher | Dreamscape Media |
| Release date | July 28, 2020 |
| ISBN | 9781666554939 |
Subjects
The publisher of the What the Fork Are You Eating? is Dreamscape Media. includes the following subjects: The BISAC Subject Code is General, HEALTH & FITNESS
Additional info
The publisher of the What the Fork Are You Eating? is Dreamscape Media. The imprint is Dreamscape Media. It is supplied by Dreamscape Media. The ISBN-13 is 9781666554939.
Global Availability
This book is only available in the United States.
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