9780062373922
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Your Health Destiny audiobook

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Your Health Destiny Audiobook Summary

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.

Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control–a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn’t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It’s all about perception–how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates.

In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body’s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together.

We have more power than we think. Your Health Destiny shows you how to harness it to improve your life.

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Your Health Destiny Audiobook Narrator

Eva Selhub is the narrator of Your Health Destiny audiobook that was written by Eva Selhub

Eva Selhub, M.D., is a lecturer in medicine at Harvard Medical School and a clinical associate of the Massachusetts General Hospital. She was medical director and senior physician at the Benson-Henry Institute for Mind/Body Medicine at the Massachusetts General Hospital for thirteen years. A trained internist and board certified in internal medicine, Dr. Selhub runs a private practice as a comprehensive medical specialist and transformation consultant.

About the Author(s) of Your Health Destiny

Eva Selhub is the author of Your Health Destiny

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Your Health Destiny Full Details

Narrator Eva Selhub
Length 7 hours 53 minutes
Author Eva Selhub
Category
Publisher HarperAudio
Release date April 07, 2015
ISBN 9780062373922

Subjects

The publisher of the Your Health Destiny is HarperAudio. includes the following subjects: The BISAC Subject Code is Alternative Therapies, HEALTH & FITNESS

Additional info

The publisher of the Your Health Destiny is HarperAudio. The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062373922.

Global Availability

This book is only available in the United States.

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