Regular Price: 4.99 USD
New York Times Bestseller
Foreword by Dr. Phil McGraw
Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?
How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible.
By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Supplemental enhancement PDF accompanies the audiobook.
Mike Bayer is the narrator of Best Self audiobook that was written by Mike Bayer
Mike Bayer is the author of Best Self
Narrator | Mike Bayer |
Length | 8 hours 9 minutes |
Author | Mike Bayer |
Publisher | HarperAudio |
Release date | January 08, 2019 |
ISBN | 9780062911766 |
According to HarperAudio, the Publisher of Best Self Audiobook, Best Self includes the following subjects: The BISAC Subject Code is Psychology, Mental Health
The imprint is HarperAudio. It is supplied by HarperAudio. The ISBN-13 is 9780062911766.
This book is only available in the United States.
By: Colleen Hoover
By: Sarah J. Maas
By: Bill O'Reilly
By: Shelby Van Pelt
By: Kelly Ripa
By: Max Lucado
By: J. R. R. Tolkien
By: Mark Manson
By: Paulo Coelho
By: Kristin Hannah
By: Samantha Jayne Allen
By: Stephen R. Covey
By: Fredrik Backman
By: J. R. R. Tolkien
By: Mary Kubica
By: Colleen Hoover
By: Frank Herbert
By: J. R. R. Tolkien
By: Chris Voss
By: Becky Kennedy
By: Jessica Knoll
By: Yuval Noah Harari
By: Anthony Doerr
By: Rebecca Connolly
By: Neil deGrasse Tyson
By: Dr. Norman Vincent Peale
By: Dan Brown
By: Taylor Jenkins Reid
By: Dale Carnegie
By: Colleen Hoover
By: Brandon Sanderson
By: Gillian Mcallister
By: Alex Michaelides
By: Oprah Winfrey
By: Fredrik Backman
By: J. R. R. Tolkien
By: Jennette Mccurdy
By: Gary John Bishop
By: Jocko Willink
By: Viola Davis
By: Khaled Hosseini
By: Laura Dave
By: Veronica Roth
By: C. S. Lewis
By: Stephen King
By: Khaled Hosseini
By: Ian McEwan
By: Vince Flynn