10 Best Alternative Therapies, Body, Mind & Spirit Books
Alternative Therapies, Body, Mind & Spirit is a popular category for many book lovers. Our team at Speechify has curated a list of the top Alternative Therapies, Body, Mind & Spirit audiobooks everyone must read.
See the top 10 Alternative Therapies, Body, Mind & Spirit audiobooks below.
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Gentle Energy Touch: The Beginner’s Guide to Hands-On Healing
- By: Barbara E. Savin
- Narrator: Laurel Lefkow
- Length: 5 hours 7 minutes
- Publisher: Dreamscape Media
- Publish date: April 01, 2016
- Language: English
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4.67(3 ratings)
4.67(3 ratings)Regular Price:Try for $0.0017.99 USDImagine being able to utilize the power of your mind for the purpose of healing with Universal Energy. Gentle Energy Touch does just that by using intention to begin the healing process of an individual. In Gentle Energy Touch listeners will learnImagine being able to utilize the power of your mind for the purpose of healing with Universal Energy. Gentle Energy Touch does just that by using intention to begin the healing process of an individual. In Gentle Energy Touch listeners will learn some of Savin’s basic, hands on techniques for assisting the body’s natural ability to heal. The beauty of the gentle energy touch approach is that while it can produce results on its own, it also complements all medical treatments and modalities, often shortening treatment and speeding healing. It is particularly effective for pain management and has also been used successfully to treat depression and anxiety, skin problems, heart disease, and even cancer by helping the body marshal its own resources for getting well.
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Electric Body, Electric Health
- By: Eileen Day McKusick
- Narrator: Eileen Day McKusick
- Length: 11 hours 46 minutes
- Publisher: Macmillan Audio
- Publish date: January 26, 2021
- Language: English
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4.43(93 ratings)
4.43(93 ratings)Regular Price:Try for $0.0026.99 USDThis program is read by the author. Tap into the extraordinary power of electricity to heal your body and empower your life. Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about andThis program is read by the author.
Tap into the extraordinary power of electricity to heal your body and empower your life.
Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life.
Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically.” By illuminating the biological nature of our electrical bodies, McKusick empowers listeners to clear the static, noise, and resistance from this system and experience greater energy, clarity, and order.
Electric Body, Electric Health makes use of simple, easy-to-implement practices such as:
– Awareness practices
– Perspective shifts
– Breathing practices
– Simple lifestyle changes
– Improved emotional management
– and more…in order to help readers improve their health and enhance their daily lives. It will give you the tools to transform your relationship with your body, your mind, your emotions, and the electrical world around you.
A Macmillan Audio production from St. Martin’s Essentials
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Shungite
- By: Regina Martino
- Narrator: Jayne Entwistle
- Length: 4 hours 3 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2021
- Language: English
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4.37(29 ratings)
4.37(29 ratings)Regular Price:Try for $0.0017.99 USDA practical guide to the many healing and purifying uses of the mineral known as shungite * Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices * Cites manyA practical guide to the many healing and purifying uses of the mineral known as shungite
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* Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices
* Cites many double-blind scientific and medical studies on shungite
* Explores how shungite acts as a natural antioxidant, immune booster, pain reliever, and allergen suppressant as well as water purifier and revitalizer
* Reveals how shungite contains fullerenes, which recent research shows are able to slow both the growth of cancer cells and the development of AIDS
Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are able to slow both the growth of cancer cells and the development of the AIDS virus.
Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and “shungite water” can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body’s intake of vital energy. Detailing shungite’s many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces.
Truly a marvel of the natural world, shungite offers protection against the perils of our modern technological world and healing for both body and spirit. -
Vibrational Sound Healing
- By: Erica Longdon
- Narrator: Erica Longdon
- Length: 4 hours 32 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2021
- Language: English
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4.12(7 ratings)
4.12(7 ratings)Regular Price:Try for $0.0019.99 USDA practical and accessible guide to sound healing therapies * Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations * Provides simple practices such as humming, vowel toning, and affirmations thatA practical and accessible guide to sound healing therapies
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* Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations
* Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing
* Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions
All sound and vibration affect us. From the moment of birth–even in the womb–every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being.
In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics–the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal–our own voice–and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations–thoughts and intentions–affect us sonically and can be used for vibrational healing.
Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health. -
The Power of the Healing Field
- By: Peter Mark Adams
- Narrator: Robin Douglas
- Length: 5 hours 56 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2022
- Language: English
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4.07(14 ratings)
4.07(14 ratings)Regular Price:Try for $0.0019.99 USD* Illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives and womb trauma, to near-death experiences, merged identities, and spirit attachment * Shares* Illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives and womb trauma, to near-death experiences, merged identities, and spirit attachment
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* Shares remarkable cases of healing and personal transformation from the author’s more than 20 years of energy healing work, as well as experiences from other gifted healers, psychics, and shamans
* Provides diagrams of the human energy body, the spectrum of states of awareness, the multilayered fields of consciousness, and the psycho-energetic dynamics of the transformation process
Sharing remarkable cases of healing and personal transformation from his and his wife’s more than 20 years of intensive professional energy healing work as well as experiences from other gifted healers, psychics, and shamans, Peter Mark Adams illustrates the role of transpersonal fields of consciousness in heal ing a range of issues–from inherited family and ancestral problems to past lives and womb trauma to near-death experiences, merged identities, and spirit attachment. Drawing on esoteric tradition as well as scientific research, such as Rupert Sheldrake’s morphic field studies, the author maps out the human energy field in all its subtleties, providing diagrams of the human energy body, the spectrum of states of awareness, the multilayered fields of consciousness, and the psychoenergetic dynamics of the transformation process.
Through compelling testimonials of powerful healings, Adams demonstrates how the processes of healing and of peak spiritual experience are closely aligned with harmony within the larger energetic field of consciousness. Proposing a new model of consciousness, reality, and energy healing that incorporates the anomalous phenomena that occurs on the outermost edges of human experience, the author draws these many strands together to outline not only a multilayered approach for different kinds of energy healing modalities, such as Reiki, breathwork, EFT, and remote healing, but also a useful program of self-help that anyone can follow to make lasting improvements to their physical, emotional, and spiritual health. -
Anything Can Be Healed
- By: Martin Brofman
- Narrator: Robin Douglas
- Length: 7 hours 47 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2019
- Language: English
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3.94(53 ratings)
3.94(53 ratings)Regular Price:Try for $0.0019.99 USDA new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing * Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in ourA new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing
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* Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in our emotional being, our mind, and/or our higher self
* Offers an in-depth explanation of different aspects of each chakra, alongside a chakra meditation and practical energy exercises
* Includes color reference charts of the chakras and their associated vibrations, systems, layers of the aura, senses, and areas of consciousness
Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.
Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one’s consciousness about specific issues in life–the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation.
Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart.
Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer’s tutorial and reference book. -
Sound Bath
- By: Sara Auster
- Narrator: Sara Auster
- Length: 6 hours 38 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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3.88(40 ratings)
3.88(40 ratings)Regular Price:Try for $0.0017.99 USDUse the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, andUse the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.
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Discover the power of sound to transform consciousness, heal the mind, and calm the body.
Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities.
In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life.
Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice. -
Living Forever Young
- By: Skip Archimedes
- Narrator: Skip Archimedes
- Length: 9 hours 23 minutes
- Publisher: Dreamscape Media
- Publish date: August 14, 2018
- Language: English
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3.83(11 ratings)
3.83(11 ratings)Regular Price:Try for $0.0017.99 USDWho wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through theWho wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the ten main chapters focused on those key steps begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit, and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices and ends by asking listeners to list the main ways in which they will “live” this “secret” from here on out.
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Living Light
- By: Karl Ryberg
- Narrator: Richard Booth
- Length: 4 hours 17 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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3.61(16 ratings)
3.61(16 ratings)Regular Price:Try for $0.0017.99 USDIn this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light–sun, fire, and even artificial lighting–in order to create ultimateIn this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light–sun, fire, and even artificial lighting–in order to create ultimate health and a happy mind.
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Light. It’s all around us. Sometimes soothing and reviving, sometimes glaring and disturbing–light deeply affects us. But can we harness it for our own well-being?
Like plants, human bodies need quality light in order to survive, regenerate, and thrive. In this fascinating guide to “eating light” psychologist Karl Ryberg shows you how to best use different types of light to feed your brain and body.
Discover how your brain and body absorbs light photons in the form of sunshine, fire, and artificial light. With increased use of computers and screens, flickering LED products, and other “junk food” light sources, we have been paying the price with lowered vitality, focus, and flagging health. By intentionally consuming certain types of light with a proper “diet”, you can alleviate these issues.
Ryberg shows us practical ways to maximize the benefits of light therapy for our own bodies, and how to choose light sources that don’t harm the environment. No matter your age, location, or fitness level, Living Light has timely advice on a range of topics, from remedying light starvation or overload to adopting routines to suit your individual needs.
Written from a lifetime of research on light and biology, this book provides you with a vital understanding of your body clock, brain function, the importance of color, and much more, all in a clear and accessible manner. -
A Week to Change Your Life
- By: Olivia Audrey
- Narrator: Olivia Audrey
- Length: 7 hours 17 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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3.33(35 ratings)
3.33(35 ratings)Regular Price:Try for $0.0017.99 USDRenowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that canRenowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing.
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Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week.
Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.
The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey’s protocol provides instructions for aligning your health goals with your body’s natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body’s natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life.
A Week to Change Your Life is the ultimate program to “show us a different way of looking at the problems, reminding us to keep practicing and to feel joy,” (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.
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