19 Best Alternative Therapies, Health & Fitness Books
Alternative Therapies, Health & Fitness is a popular category for many book lovers. Our team at Speechify has curated a list of the top Alternative Therapies, Health & Fitness audiobooks everyone must read.
See the top 19 Alternative Therapies, Health & Fitness audiobooks below.
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It All Began in a Garden
- By: Dawn Camp
- Narrator: Dawn Camp
- Length: 4 hours 41 minutes
- Publisher: Dreamscape Media
- Publish date: November 03, 2020
- Language: English
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4.83(22 ratings)
4.83(22 ratings)Regular Price:Try for $0.0017.99 USDEssential oils are rapidly growing in popularity due to their many physical and emotional health benefits. What the world has forgotten is that these natural remedies have been around since the beginning and were given to us by God for our greaterEssential oils are rapidly growing in popularity due to their many physical and emotional health benefits. What the world has forgotten is that these natural remedies have been around since the beginning and were given to us by God for our greater well-being. This practical and informative guide introduces you to fifty-two essential oils and their vast array of uses, including pain and stress relief, aiding in weight loss, increasing focus and memory, and much more! You will discover easy DIY recipes for homemade scrubs, balms, and lotions, and inspiration and encouragement from Dawn throughout. Rediscover the good things God created and nurture your physical and spiritual health with this one-of-a-kind resource.
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Colloidal Silver
- By: Werner Kuhni
- Narrator: J. Robin Ward
- Length: 2 hours 48 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2021
- Language: English
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4.5(11 ratings)
4.5(11 ratings)Regular Price:Try for $0.0017.99 USDThe complete guide to the many uses and benefits of colloidal silver* Explains how to use colloidal silver to boost immunity, reduce inflammation, and treat 80 common diseases and conditions, including eczema, acne, thrush, flu, asthma, hay fever,The complete guide to the many uses and benefits of colloidal silver
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* Explains how to use colloidal silver to boost immunity, reduce inflammation, and treat 80 common diseases and conditions, including eczema, acne, thrush, flu, asthma, hay fever, mastitis, canker sores, gingivitis, and conjunctivitis
* Details the correct dosages and applications of colloidal silver, including the proper “parts per million” (ppm) for acute treatments and daily use
* Debunks concerns about colloidal silver and argyria, the “blue man” phenomena associated with silver intake
* Looks at the latest scientific studies from UCLA Medical Center, Temple University, and other well-known institutions
Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has reentered the sights of medical researchers, alternative health practitioners, and those looking to take control of their own health.
In this practical guide, the authors explore the many uses and benefits of colloidal silver for boosting immunity, reducing pain and inflammation, and treating more than 80 common diseases and conditions, including eczema, acne, thrush, flu, asthma, hay fever, mastitis, canker sores, gingivitis, and conjunctivitis. Citing scientific studies from UCLA Medical Center, Temple University, and other well-known institutions, they reveal how colloidal silver works against bacteria, viruses, and fungi, including strep, staph, and candida, often in a matter of minutes. They examine how it accelerates the healing of cuts and bruises and how it can also be used to treat our animal companions. They explore its use, with no side effects, in the treatment of diseases of the eyes, skin, mouth, respiratory tract, and digestive tract as well as in the treatment of cancer.
Debunking concerns about colloidal silver and argyria, the “blue man” phenomena associated with silver intake, the authors detail the correct dosages and applications of colloidal silver, including the proper “parts per million” (ppm) concentration for each ailment and for daily use. They explain what to look for when purchasing colloidal silver as well as how to make it at home. They also explore the long history of silver in folk medicine, including its use by Hildegard von Bingen, and its use in homeopathy, crystal healing, anthroposophic medicine, and spagyrics. -
Breasts: The Owner’s Manual
- By: Kristi Funk
- Length: 12 hours 12 minutes
- Publisher: Thomas Nelson
- Publish date: May 01, 2018
- Language: English
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4.36(233 ratings)
4.36(233 ratings)Regular Price:Try for $0.0027.99 USDA national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and openA national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments.
Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false?
Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer.
This book will help you:
- Learn the breast-health basics that every woman should know
- Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research
- Understand the controllable and uncontrollable risk factors for breast cancer
- Outline your medical choices if you’re at elevated risk for or are already navigating life with breast cancer
There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts.
Praise for Breasts: The Owner’s Manual:
“Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show
“Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center
“Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
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Heal
- By: Kelly Noonan Gores
- Narrator: from the award-winning documentary the author with audio
- Length: 5 hours 17 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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4.26(130 ratings)
4.26(130 ratings)Regular Price:Try for $0.0017.99 USDGo on a fascinating scientific and spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself–perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medicalGo on a fascinating scientific and spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself–perfect for fans of Deepak Chopra and Anita Moorjani.
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When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself.
Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body’s healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury. -
Energy Medicine
- By: Jill Blakeway
- Narrator: Jill Blakeway
- Length: 7 hours 11 minutes
- Publisher: HarperAudio
- Publish date: April 02, 2019
- Language: English
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4.22(234 ratings)
4.22(234 ratings)Regular Price:Try for $0.0020.99 USDThe first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine. Today, more of us than ever areThe first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine.
Today, more of us than ever are discovering the curative powers of energy medicine. Scientific studies continue to confirm its validity, and medical doctors are regularly prescribing treatments such as acupuncture to their patients. But even for those of us who have benefitted from such treatments, the question remains: what exactly is energy medicine, and how does it work?
Acupuncturist and Traditional Chinese Medicine (TCM) scholar Jill Blakeway has been treating patients for more than twenty-five years. For Jill, the term “energy medicine” refers to the wide range of healing modalities used to diagnose and treat illness by manipulating the energy–the vital life force referred to as “qi” in TCM–that pulses through the cells of our bodies. But even this seasoned practitioner admits she doesn’t truly understand how some of her patients are healed under her care, and retains a healthy skepticism about her own abilities as well as those of her peers.
In Energy Medicine, Jill invites us on her global journey to better understand, apply, and explain this powerful healing force. Moving from her own clinic to the halls of academia, she talks to top healers, researchers, and practitioners–from the Stanford and Princeton professors researching the physics behind energy medicine and healing; to a Chinese Qi Gong master who manifests healing herbs directly from her palm; to a team of skeptical scientists who use “hands on” healing to repeatedly cure mammary cancer in mice. She also tells the story of how she discovered energy medicine and became one of the most sought-after healers in the world.
Lively, entertaining, and informative, told in Jill’s funny, relatable, and wholly grounded voice, Energy Medicine bridges the gap between science and spirituality and offers a persuasive, evidence-based case that advances this ancient healing practice.
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The CBD Bible
- By: Dr. Dani Gordon
- Narrator: Norma Butikofer
- Length: 10 hours 42 minutes
- Publisher: Hachette Audio
- Publish date: September 15, 2020
- Language: English
Regular Price:Try for $0.0024.98 USDTreat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.What is the difference between CBD and THC? What is the difference between over theTreat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.
What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions.American board certified doctor and international expert in CBD, cannabis, and natural medicine, Dr. Dani Gordon has written The CBD Bible to explain how CBD and medical cannabis can be used to safely treat pain, alleviate stress, and create a deeper sense of well being. With guidance on dosing, sourcing, different products, and much more, this is a must-have book for those ready to take the next step in their journey to overall wellbeing.... Read more -
CBD Oil: Everyday Secrets
- By: Gretchen Lidicker
- Narrator: Susie Berneis
- Length: 3 hours 29 minutes
- Publisher: Dreamscape Media
- Publish date: May 28, 2019
- Language: English
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4.19(54 ratings)
4.19(54 ratings)Regular Price:Try for $0.0017.99 USDCannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, thisCannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes?from CBD-infused popcorn to ginger tonics to chocolates?help listeners incorporate CBD into their daily routine.
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Somatics
- By: Thomas Hanna
- Narrator: Chris Kipiniak
- Length: 6 hours 26 minutes
- Publisher: Hachette Audio
- Publish date: August 11, 2020
- Language: English
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4.16(376 ratings)
4.16(376 ratings)Regular Price:Try for $0.0024.98 USDBuilding on the foundation laid by Moshe Feldenkrais, Thomas Hanna’s groundbreaking work completely redefines the body’s potential for withstanding decline. His gentle program for the mind and body proves once and for all that so manyBuilding on the foundation laid by Moshe Feldenkrais, Thomas Hanna’s groundbreaking work completely redefines the body’s potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time — chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure — need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
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The Ayurvedic Self-Care Handbook
- By: Sarah Kucera
- Narrator: Sarah Kucera
- Length: 7 hours 5 minutes
- Publisher: Dreamscape Media
- Publish date: April 23, 2019
- Language: English
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4.12(264 ratings)
4.12(264 ratings)Regular Price:Try for $0.0017.99 USDFeeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health and reveal how reconnecting our internalFeeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health and reveal how reconnecting our internal rhythms to nature’s cycles can create physical and emotional balance. Whether you’re looking for a way to boost and stabilize your energy levels, overcome the trials of transitions (from life or seasonal shifts), or prevent and heal disease, you’ll find a solution in one of the more than hundred simple rituals that give structure and space to your day. Plus, this guide also includes reflective prompts for self-study (a key Ayurvedic principle). Syncing with nature’s rhythms–and discovering your own potential to feel good in body, mind, and spirit–has never been more rejuvenating than with this holistic handbook.
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Mindfulness for Stress Management
- By: Robert Schacter
- Narrator: Traber Burns
- Length: 2 hours 41 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2019
- Language: English
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4(2 ratings)
4(2 ratings)Regular Price:Try for $0.0014.95 USDHere are fifty ways to stop stressing over stress. Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stopHere are fifty ways to stop stressing over stress.
Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment.
Broken into 6 chapters―each focused on dealing with a different type of stress―this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.
Mindfulness for Stress Management includes:
50 actionable tips―Get real, practical stress management advice that can be used today―no spending weeks reading before you start taking action.Strategies for all kinds of stress―Whether you’re worried about your kids, your business, or your personal life, find effective ways to manage your stress.Mindfulness made easy―Learn how to keep yourself in the present through breath control and body awareness so you can prevent stress from getting in the way when things get chaotic.
Start mastering 50 simple and effective ways to control your stress today with Mindfulness for Stress Management.
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Heal from Within
- By: Katie Beecher
- Narrator: Katie Beecher
- Length: 8 hours 0 minutes
- Publisher: Macmillan Audio
- Publish date: February 15, 2022
- Language: English
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4(65 ratings)
4(65 ratings)Regular Price:Try for $0.0019.99 USDLet your intuition guide you to true, holistic healing Each and every body is different and oftentimes our physical ailments are connected to emotional and spiritual traumas. In Heal from Within, nationally recognized medical intuitive Katie BeecherLet your intuition guide you to true, holistic healing
Each and every body is different and oftentimes our physical ailments are connected to emotional and spiritual traumas. In Heal from Within, nationally recognized medical intuitive Katie Beecher shares a revolutionary, customizable approach to holistic health that encompasses physical, emotional, and spiritual wellness. Listeners will learn to be led by their own intuition as they move towards healing that encompasses body, mind, and soul.
Using the chakras as a framework, Katie guides listeners to inventory their physical and emotional health, identifying their key issues and which chakras they’re associated with. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy center along with healing techniques and suggestions. The second part of the audiobook includes a comprehensive glossary of specific conditions along with tailored treatment suggestions.
Filled with practical advice–from suggestions for supplements to exercises, mantras, and dialogue prompts–Heal from Within empowers readers to confidently take control of their own wellness.
A Macmillan Audio production from St. Martin’s Essentials
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The Art of Jin Shin
- By: Alexis Brink
- Narrator: Alexis Brink
- Length: 2 hours 11 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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3.97(31 ratings)
3.97(31 ratings)Regular Price:Try for $0.0014.99 USDBalance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin–written by a trained expert with nearly three decades ofBalance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin–written by a trained expert with nearly three decades of experience.
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You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)–called Safety Energy Locations, or SELs–areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm.
The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself–with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips. -
The Elimination Diet
- By: Tom Malterre
- Narrator: Tom Malterre
- Length: 6 hours 45 minutes
- Publisher: Hachette Audio
- Publish date: March 31, 2015
- Language: English
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3.93(348 ratings)
3.93(348 ratings)Regular Price:Try for $0.0025.98 USDThe Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old,The Diet Designed Just for You... Read more
Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?
Yes-there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
Known for their ability to radically improve overall health, elimination diets are growing in popularity. But there’s no definitive book that explains how to follow one safely and effectively-until now. Written by two authors who are revered in the alternative health market and functional medicine community, The Elimination Diet guides you through a proven three-phase program that detoxifies the body and promotes fast healing:- Phase 1: Detoxification–A 2-day liquid fast that includes broths, smoothies, and juices to calm the immune system and removes toxins from the body.
- Phase 2: Elimination–For 2 weeks, you will eliminate potentially inflammatory foods from your diet, which will ease symptoms quickly.
- Phase 3: Customization–For 2 months, you will test different foods to see what works for you and what doesn’t, resulting in a tailored diet you can enjoy for life.
Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health and feel better, naturally.
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Pain-Free with CBD
- By: Alice O’Leary Randall
- Narrator: Christine Williams
- Length: 3 hours 24 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2020
- Language: English
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3.8(12 ratings)
3.8(12 ratings)Regular Price:Try for $0.0014.95 USDCBD is the path to healing–without a high. Many of us have become accustomed to quick-fix prescriptions for pain relief that mask symptoms, but there’s a safer, more natural solution: cannabidiol (CBD). Pain-Free with CBD gives you aCBD is the path to healing–without a high.
Many of us have become accustomed to quick-fix prescriptions for pain relief that mask symptoms, but there’s a safer, more natural solution: cannabidiol (CBD). Pain-Free with CBD gives you a look into the therapeutic benefits of CBD, including how it can decrease inflammation and provide relief for your painful condition–without the side effects.
Pain-Free with CBD offers guidance on choosing the best product, safely dosing, and finding the best method of consumption for you. Manage a variety of ailments including arthritis, fibromyalgia, lupus–and even the health of your furry friends. Discover the history of this natural medicine and success stories of others who have regained their quality of life with the help of CBD.
In Pain-Free with CBD, you will
explore an overview of your body’s endocannabinoid system (ECS) and how CBD works to heal the body;learn how to select high-quality products using suggestions on top CBD brands, safety tips, and helpful how-tos for each delivery method; anddetermine the right dosage for your needs and learn about possible interactions between CBD and commonly prescribed medications.
Discover how CBD can be the healing solution to your pain–one drop at a time.
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Happy Gut
- By: Vincent Pedre
- Narrator: Patrick Lawlor
- Length: 6 hours 7 minutes
- Publisher: HarperAudio
- Publish date: December 29, 2015
- Language: English
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3.53(559 ratings)
3.53(559 ratings)Regular Price:Try for $0.0021.99 USDFollowing the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine–who reveals why everything that ails us, from fatigue to weight gain to bloatingFollowing the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine–who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.
Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program–an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine–that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.
Happy Gut takes readers step-by-step through Gut C.A.R.E.–Cleanse, Activate, Restore, and Enhance–which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.
Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
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The Simple Heart Cure
- By: Chauncey W. Crandall, IV, MD
- Narrator: Haywood Phillips
- Length: 7 hours 15 minutes
- Publisher: Dreamscape Media
- Publish date: July 21, 2016
- Language: English
Regular Price:Try for $0.0017.99 USDIn his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease – an approach honed by his study of foreign cultures free of heart disease and decades ofIn his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease – an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a widow-maker blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients – and details for your benefit – in The Simple Heart Cure.
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The Essential Oils Hormone Solution
- By: Dr. Mariza Snyder
- Narrator: Suzie Althens
- Length: 10 hours 39 minutes
- Publisher: Dreamscape Media
- Publish date: February 12, 2019
- Language: English
Regular Price:Try for $0.0017.99 USDAll around the world, women are gaining weight and they don’t know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night.All around the world, women are gaining weight and they don’t know why. Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. They might find their keys in the freezer and their glasses on the spice rack–and they often feel like they’re just going crazy. These women aren’t crazy–they’re likely experiencing hormonal imbalance–and Dr. Mariza Snyder is here to help. These amazing, life-affirming essential oils allow women to balance their hormones, fix cravings, get deep and restful sleep, improve moods and irritability, increase their energy and vitality, improve focus and concentration, boost libido, and more. This audiobook includes a bonus PDF with delicious and easy-to-prepare recipes.
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Human Heart, Cosmic Heart
- By: Dr. Thomas Cowan
- Narrator: David Drummond
- Length: 4 hours 18 minutes
- Publisher: Dreamscape Media
- Publish date: October 28, 2016
- Language: English
Regular Price:Try for $0.0017.99 USDWhile serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price – two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelledWhile serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price – two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was-and continues to be-practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice. He remained intrigued by the work of Price and Steiner and, in particular, with Steiner’s provocative claim that the heart is not a pump. Dr. Cowan believes that Steiner was correct that the heart is not a pump, and our understanding of heart disease is completely wrong. And this gross misunderstanding is the reason heart disease remains the most common cause of death worldwide.
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Healing with Clay
- By: Ran Knishinsky
- Narrator: Ryan Paige
- Length: 3 hours 15 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2022
- Language: English
Regular Price:Try for $0.0017.99 USD* Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption * Explains how clay can be used for detoxification, protection, and nutritional supplementation * Details how to* Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption
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* Explains how clay can be used for detoxification, protection, and nutritional supplementation
* Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay product
An exceptional detoxification agent, clay has been ingested as a traditional remedy and nutritional supplement throughout the world for thousands of years. It is still eaten on a daily basis by more than 200 cultures worldwide for better digestion, internal protection, and overall well-being.
In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that clay eating is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and reveals how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects, its potential use in obesity, and its role in the treatment of a handful of gastrointestinal conditions.
The author examines the extraordinarily rich mineral content of clay and its benefits throughout the body. He details how to select the appropriate type and form of clay, when to consume, and how to purchase a high-quality clay product. Revealing how eating clay can truly benefit your health, this practical guide details everything you need to know about healing with Earth’s oldest natural remedy.
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Cliff Weitzman
Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.
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