16 Best Anxieties & Phobias Books
Anxieties & Phobias is a popular category for many book lovers. Our team at Speechify has curated a list of the top Anxieties & Phobias audiobooks everyone must read.
See the top 16 Anxieties & Phobias audiobooks below.
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Less Fret, More Faith
- By: Max Lucado
- Narrator: Max Lucado
- Length: 55 minutes
- Publisher: Thomas Nelson
- Publish date: December 26, 2017
- Language: English
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4.48(364 ratings)
4.48(364 ratings)Regular Price:Try for $0.0010.99 USDAnxiety comes with life. But it doesn’t have to dominate your life. Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one researchAnxiety comes with life. But it doesn’t have to dominate your life.
Do you ever have an overwhelming sense of dread? Bombarded with “what-if’s,” always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.
New York Times bestselling author and pastor Max Lucado knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping people take back control of their minds and, as a result, their lives.
In this audiobook based on one of Max’s bestselling books, Anxious for Nothing, you’ll find:
- An 11-week practical plan to overcome anxiety
- Weekly Scripture verses for meditation
- Weekly prayers to reframe anxious thoughts
Stop letting anxiety rule the day and join Max on the journey to true freedom by the power of the Spirit.
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Living Courageously
- By: Joyce Meyer
- Narrator: Jodi Carlisle
- Length: 8 hours 26 minutes
- Publisher: Hachette Audio
- Publish date: September 16, 2014
- Language: English
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4.36(406 ratings)
4.36(406 ratings)Regular Price:Try for $0.0022.98 USDYou have fear. And if you don’t face your fear, it can paralyze you and hold you back from enjoying life to the fullest. Joyce Meyer, #1 New York Times bestselling author, wants to show you that to break out of fear, you must face itYou have fear. And if you don’t face your fear, it can paralyze you and hold you back from enjoying life to the fullest. Joyce Meyer, #1 New York Times bestselling author, wants to show you that to break out of fear, you must face it head-on.
The good news is God wants to give you the strength you need to beat fear and live courageously. That’s why He tells you repeatedly throughout the Bible to “fear not” because He is with you.
In Living Courageously, Joyce explains how you can overcome the debilitating power of fear by learning to confront and conquer any and every fear you have. Blending practical insights, her personal experiences, and inspiring Scripture, this book will teach you how to conquer any fear, reach your greatest potential, and start living life to the fullest.
Whether you fear being inadequate, being rejected, or losing control, you can learn how to triumph over any obstacle-even when you feel fearful. You can face anything and just “do it afraid!”
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Winning the War in Your Mind
- By: Craig Groeschel
- Length: 4 hours 59 minutes
- Publisher: Zondervan
- Publish date: February 16, 2021
- Language: English
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4.28(6998 ratings)
4.28(6998 ratings)Regular Price:Try for $0.0018.99 USDAre your thoughts out of control–just like your life? Do you long to break free from the spiral of destructive thinking? Let God’s truth become your battle plan to win the war in your mind! We’ve all tried to think our way out ofAre your thoughts out of control–just like your life? Do you long to break free from the spiral of destructive thinking? Let God’s truth become your battle plan to win the war in your mind!
We’ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he’s discovered to change your mind and your life for the long-term.
Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:
- Learn how your brain works and see how to rewire it
- Identify the lies your enemy wants you to believe
- Recognize and short-circuit your mental triggers for destructive thinking
- See how prayer and praise will transform your mind
- Develop practices that allow God’s thoughts to become your thoughts
God has something better for your life than your old ways of thinking. It’s time to change your mind so God can change your life.
Exercises and appendix are available in the audiobook companion PDF download.
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Anxiety: The Missing Stage of Grief
- By: Claire Bidwell Smith
- Narrator: Claire Bidwell Smith
- Length: 6 hours 40 minutes
- Publisher: Hachette Audio
- Publish date: September 25, 2018
- Language: English
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4.25(535 ratings)
4.25(535 ratings)Regular Price:Try for $0.0024.98 USDWith this groundbreaking book, discover the critical connections between anxiety and grief–and learn practical strategies for healing, based on the Kubler-Ross stages model. If you’re suffering from anxiety but not sure why, or ifWith this groundbreaking book, discover the critical connections between anxiety and grief–and learn practical strategies for healing, based on the Kubler-Ross stages model.
If you’re suffering from anxiety but not sure why, or if you’re struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life–and in her practice with her therapy clients–significant loss and unresolved grief are primary underpinnings of anxiety.
Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions–“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kubler-Ross’s widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.
With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
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Las trampas del miedo
- By: Daniel Habif
- Narrator: Daniel Habif
- Length: 9 hours 50 minutes
- Publisher: HarperCollins Mexico
- Publish date: October 26, 2021
- Language: Spanish
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4.19(77 ratings)
4.19(77 ratings)Regular Price:Try for $0.0027.99 USDUn arsenal de armas contra el miedo que te llevara a establecer una nueva relacion con las circunstancias que te producen temor e iniciar el camino a un nuevo y mejor futuro. Las trampas del miedo, la continuacion del exito de ventas,Un arsenal de armas contra el miedo que te llevara a establecer una nueva relacion con las circunstancias que te producen temor e iniciar el camino a un nuevo y mejor futuro.
Las trampas del miedo, la continuacion del exito de ventas, Inquebrantables, es una visita a las dimensiones biologicas, psicologicas y espirituales de los temores que debemos desmantelar. El autor explica como operan estas trampas y ofrece herramientas para superarlas, pero no se queda alli: incluye varias de las secuelas que el miedo causa y explora alternativas para enfrentarlas.
Las trampas del miedo es para ti si quieres:
- desmantelar los miedos paralizantes
- tomar mejores decisiones
- trazar el mapa de tu proposito
- navegar la soledad
- catalizar la perdida
- aprender a meditar y orar
En este libro, Habif potencia su habitual discurso desenfadado y energizante con una recopilacion de investigaciones que soportan la medula de su pensamiento, varias de ellas a contrapelo de lo que suele repetirse en los discursos de motivacion. Es un arsenal de datos de interes y ejercicios de facil aplicacion y seguimiento.
Su propuesta va desde las profundidades de la comprension del miedo a ciertos comportamientos que, sin saberlo, estan vinculados con el, como las adicciones, la permanencia en el dolor, la ausencia de control interno o el rechazo al amor.
Desde los padecimientos producidos por el miedo a su recuperacion, Habif escoge sus experiencias y comparte las claves de su exito. Estos conocimientos llevaran a los lectores a establecer una nueva relacion con las circunstancias que les producen temor y a comprender que no tiene que huirle, sino responder con los mismos recursos que este aplica: una estrategia de trampas.
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> –Daniel Habif Fear Traps
An arsenal of weapons against fear that will lead you to establish a new relationship with the circumstances that produce fear and start the path to a new and better future.
In Fear Traps, the follow-up to the bestseller, Unbreakables, is a trek into the biological, psychological, and spiritual dimensions of fear that we must dismantle. The author explains how these traps operate and offers tools for overcoming them.
Fear Traps is for you if you want to:
- dismantle paralyzing fears
- make better decisions
- create a map for your purpose
- navigate loneliness
- come to grips with loss
- learn to meditate and pray
In this book, Habif guides us with his usual light-hearted and energizing manner through research that supports the core of his thinking, going against the grain of what’s common in many other motivational and self-help books. Fear Traps is an arsenal of interesting data and exercises that are easy to apply and follow.
This book guides the reader to the depths of understanding fear as well as to certain behaviors that, without knowing it, are linked to fear, such as addictions, pain, lack of self-control, or the rejection of love.
From experiencing suffering caused by fear to recovering, Habif tells his experiences and shares the keys to his success. These insights will lead readers to establish a new relationship with the circumstances that produce fear and to understand that you do not have to run away from it, but to respond with specific strategies.
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How to Be Yourself
- By: Ellen Hendriksen
- Narrator: Ellen Hendriksen
- Length: 7 hours 44 minutes
- Publisher: Macmillan Audio
- Publish date: March 13, 2018
- Language: English
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4.13(5415 ratings)
4.13(5415 ratings)Regular Price:Try for $0.0019.99 USDThis program is read by the author How to Be Yourself is the best audiobook you’ll ever listen to about how to conquer social anxiety. “…a groundbreaking road map to finally being your true, authentic self.” –SusanThis program is read by the author
How to Be Yourself is the best audiobook you’ll ever listen to about how to conquer social anxiety.“…a groundbreaking road map to finally being your true, authentic self.” –Susan Cain, New York Times and USA Today bestselling author of Quiet
Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you’re fine around friends but just can’t speak up in a meeting or at a party. Maybe you’re usually confident but have recently moved or started a new job, only to feel isolated and unsure.
If you get nervous in social situations–meeting your partner’s friends, public speaking, standing awkwardly in the elevator with your boss–you’ve probably been told, “Just be yourself!” But that’s easier said than done–especially if you’re prone to social anxiety.
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the listener through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and–at long last–exactly how to quiet your Inner Critic, the pesky voice that whispers, “Everyone will judge you.” Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
More praise for How to Be Yourself:
“How to Be Yourself will let you rest easy knowing that your anxiety is completely normal. As a clinical psychologist, Ellen has spent years helping patients conquer insecurities. With her help, you can go from asking yourself, ‘Why can’t I do this?’ to knowing ‘I can do it.'” — Mignon Fogarty, New York Times bestselling author of Grammar Girl’s Quick and Dirty Tips for Better Writing
“Ellen Hendriksen is the real deal. This book cuts through the noise to help you overcome those big, dark anxieties and doubts that hold you back so you can live your best life.” — Lewis Howes, New York Times bestselling author of The School of Greatness
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Embrace Your Weird
- By: Felicia Day
- Narrator: Felicia Day
- Length: 5 hours 4 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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3.95(1958 ratings)
3.95(1958 ratings)Regular Price:Try for $0.0017.99 USDAn instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creativeAn instant New York Times bestseller
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In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions.
Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers:
–Entertaining and revelatory exercises that empower you to be fearless, so you can rediscover the things that bring you joy, and crack your imagination wide open
–Unique techniques to vanquish enemies of creativity like: anxiety, fear, procrastination, perfectionism, criticism, and jealousy
–Tips to cultivate a creative community
–Space to explore and get your neurons firing
Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird. -
The Better Brain
- By: Bonnie J. Kaplan
- Narrator: Susan Ericksen
- Length: 12 hours 5 minutes
- Publisher: HarperAudio
- Publish date: April 20, 2021
- Language: English
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3.89(278 ratings)
3.89(278 ratings)Regular Price:Try for $0.0026.99 USDA paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.   We are in the midst of a mental health crisis.A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.
 
We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before.
What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
Leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD have dedicated their lives to studying the role of nutrition in mental health. Together, they have published over 300 peer-reviewed scientific papers, many of which reveal the healing power of nutrients in the form of vitamins and minerals, and the surprising role they play in brain health.  
In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers the hidden causes of the rising rates of depression and anxiety, from the decrease of nutrients in our soil to our over-reliance on processed food, and provides a comprehensive program for better brain health, featuring
 - The ideal diet for your brain: a Mediterranean-style diet rich in fresh fruits, vegetables, nuts, and seeds.
- More than 30 delicious, mood-boosting recipes.
- Crucial advice on when to supplement and how.
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The Better Brain is your complete guide to a happier, healthier brain.
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Future Tense
- By: Tracy Dennis-Tiwary
- Narrator: Eleanor Caudill
- Length: 5 hours 3 minutes
- Publisher: HarperAudio
- Publish date: May 03, 2022
- Language: English
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3.73(230 ratings)
3.73(230 ratings)Regular Price:Try for $0.0021.99 USDA psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be. We taught people that anxiety is dangerous andA psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.
We taught people that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease–prevent it, avoid it, and stamp it out at all costs. Yet cutting-edge therapies, hundreds of self-help books, and a panoply of medications have failed to keep debilitating anxiety at bay. A third of us will struggle with anxiety disorders in our lifetime and rates in children and adults continue to skyrocket.
That’s because the anxiety-as-disease story is false–and it’s harming us.
In this radical reinterpretation, Dr. Tracy Dennis-Tiwary argues that anxiety is an evolved advantage that protects us and strengthens our creative and productive powers. Although it’s related to stress and fear, it’s uniquely valuable–allowing us to imagine the uncertain future and compelling us to make that future better. That’s why anxiety is inextricably linked to hope.
By distilling the latest research in psychology and neuroscience, including her own, combining it with real-world stories and personal narrative, Dennis-Tiwary shows how we can acknowledge the discomfort of anxiety and see it as a tool, rather than something to be feared and reviled. Detailing the terrible cost of our misunderstanding of anxiety, while celebrating the lives of people who harness it to their advantage, she argues that we can–and must–learn to be anxious in the right way.
Future Tense blazes the way for a paradigm shift in how we relate to and understand anxiety in our day-to-day lives–a fresh set of beliefs and insights that allow us to explore and leverage even very distressing anxiety rather than to be overwhelmed by it. Through this new prism of thinking, even anxiety disorders can be alleviated. Achieving a new mindset will not fix anxiety itself–because the emotion of anxiety is not broken; the way we cope with it is. By challenging our long-held assumptions about anxiety, this book provides a concrete framework for how to reclaim it for what it has always been–a gift rather than a curse, and a source of inner strength, joy, and ingenuity.
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Good Anxiety
- By: Wendy Suzuki
- Narrator: Wendy Suzuki
- Length: 8 hours 15 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2021
- Language: English
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3.58(678 ratings)
3.58(678 ratings)Regular Price:Try for $0.0019.99 USDWorld-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in theWorld-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset.
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We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?
As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy.
“Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation” (The Wall Street Journal). -
Jumping at Shadows
- By: Sasha Abramsky
- Narrator: Matthew Waterson
- Length: 8 hours 51 minutes
- Publisher: Hachette Audio
- Publish date: September 05, 2017
- Language: English
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3.57(80 ratings)
3.57(80 ratings)Regular Price:Try for $0.0025.98 USDWhy is an unarmed young black woman who knocks on a stranger’s front door to ask for help after her car breaks down perceived to be so threatening that he shoots her dead? Why do we fear infrequent acts of terrorism more far more common actsWhy is an unarmed young black woman who knocks on a stranger’s front door to ask for help after her car breaks down perceived to be so threatening that he shoots her dead? Why do we fear infrequent acts of terrorism more far more common acts of violence? Why does a disease like Ebola, which killed only a handful of Americans, provoke panic, whereas the flu–which kills tens of thousands each year–is dismissed with a yawn?
Jumping at Shadows is Sasha Abramsky’s searing account of America’s most dangerous epidemic: irrational fear. Taking readers on a dramatic journey through a divided nation, where everything from immigration to disease, gun control to health care has become fodder for fearmongers and conspiracists, he delivers an eye-popping analysis of our misconceptions about risk and threats. What emerges is a shocking portrait of a political and cultural landscape that is, increasingly, defined by our worst fears and rampant anxieties.
Ultimately, Abramsky shows that how we calculate risk and deal with fear can teach us a great deal about ourselves, exposing deeply ingrained strains of racism, classism, and xenophobia within our culture, as well as our growing susceptibility to the toxic messages of demagogues.
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Tired as F*ck
- By: Caroline Dooner
- Narrator: Caroline Dooner
- Length: 8 hours 31 minutes
- Publisher: HarperAudio
- Publish date: February 08, 2022
- Language: English
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3.52(1366 ratings)
3.52(1366 ratings)Regular Price:Try for $0.0024.99 USDBlending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with theBlending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.
Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.
Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.
This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
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OCD and Me
- By: Adrian McCarthy
- Narrator: Ralph Lister
- Length: 1 hours 4 minutes
- Publisher: Dreamscape Media
- Publish date: March 07, 2017
- Language: English
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3.43(30 ratings)
3.43(30 ratings)Regular Price:Try for $0.0017.99 USDObsessive Compulsive Disorder is an extreme anxiety-related condition listed by the World Health Organization as one of the ten most debilitating illnesses in the world. Roughly 3% of people in the developed world suffer from OCD. In an attempt toObsessive Compulsive Disorder is an extreme anxiety-related condition listed by the World Health Organization as one of the ten most debilitating illnesses in the world. Roughly 3% of people in the developed world suffer from OCD. In an attempt to get an understanding of OCD, the filmmakers speak to sufferers themselves. Featuring experts in the field as well, OCD and Me gives insight into what the disease is like and how it can be managed.
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The Anxiety Getaway
- By: Craig April
- Narrator: Marguerite Gavin
- Length: 5 hours 35 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2020
- Language: English
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3.41(29 ratings)
3.41(29 ratings)Regular Price:Try for $0.0016.95 USDOvercome anxiety by facing fear Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety AttackOvercome anxiety by facing fear
Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, readers can find the breakthrough they desire.
No-nonsense approach. Assuming the role of victim when it comes to anxiety can make us feel trapped and convince us that we have no control in getting better. However, Dr. April shares that, in most of its forms, anxiety is not a mental illness. For this reason, he takes a stripped-down approach to tackling anxiety that looks at the root: false fear messages.
Fear is part of the human condition. Fear is a factor in all lives, whether we feel it plays a significant role in controlling us or not. However, it is also something that can be faced. By recognizing anxiety as a result of false fear messages, we become better equipped to manage it. An expert on cognitive behavioral therapy focused on anxiety relief, Dr. April is equipped with over twenty years of experience and seeks to help readers face their fears and overcome anxiety.
Read The Anxiety Getaway and discover:
Methods that have been demonstrated to be effective at the April Center for Anxiety Attack ManagementTips and practical tools for facing fearA non-victim approach to help you take back control and reclaim your life
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Plenitud de vida
- By: Josh McDowell
- Length: 7 hours 37 minutes
- Publisher: Vida
- Publish date: August 16, 2022
- Language: Spanish
Regular Price:Try for $0.0024.99 USDEn este recurso, Ben Bennett y el autor de best sellers Josh McDowell combinan la sabiduría ganada con esfuerzo y la pasión juvenil para presentar principios bíblicos, probados por el tiempo y respaldados por laEn este recurso, Ben Bennett y el autor de best sellers Josh McDowell combinan la sabiduría ganada con esfuerzo y la pasión juvenil para presentar principios bíblicos, probados por el tiempo y respaldados por la investigación, para superar las heridas, las luchas y los obstáculos para vivir una vida plenaen todo su potencial, el tipo de vida para el que has nacido.
Supera tus luchas. Cumple Realiza tus anhelos m√°s profundos. Toda tu vida te espera.
Hoy en día, muchas personas luchan con niveles de ansiedad, dolor, duda, culpa y vergüenza sin precedentes. Los profesionales de la medicina y la salud mental confirman que gran parte de la disfunción y la desconexión que experimentamos en la vida proviene de heridas relacionales y emocionales no resueltas. Estas heridas nos dejan con anhelos insatisfechos dados por Dios insatisfechos, que tratamos de satisfacer mediante comportamientos y relaciones poco saludables. Sin embargo, nuestras luchas no son aleatorias; son señales que, cuando se respondenatienden, pueden allanar nuestro camino hacia una vida próspera. 
En Plenitud de vida Josh McDowell y Ben Bennett te invitan a un viaje de curaciónhacia la sanidad y te enseñan a superar los comportamientos no deseados, al comprometerlidiar con tus anhelos insatisfechos. Con una mezcla de sabiduría ganada con esfuerzo y energía juvenil, presentan:
- Enseñanza bíblica
- Investigaciones neurocientíficas recientes
- Principios probados en con el tiempo
- Historias personales de liberación
- Herramientas pr√°cticas
- Oportunidades de reflexión
No importa con qué estés luchando, es posible experimentar la plenitud espiritual, emocional y relacional que Dios quiere que tengas, y vivir la vida próspera para la que estás hechofuiste creado para disfrutar.
Los diagramas, tablas y preguntas de reflexión se incluyen en la descarga del PDF que acompaña al audiolibro.
Free to Thrive
In this resource, Ben Bennett and bestselling author Josh McDowell blend hard-won wisdom and youthful passion to present biblical, time-tested, and research-supported principles for overcoming hurts, struggles, and hindrances to living a whole life–the kind of life you were born to live.
Overcome your struggles. Fulfill your deepest longings. Your whole life awaits you.
Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts. These hurts leave us with unfulfilled God-given longings that we seek to fulfill through unhealthy behaviors and relationships. Yet, our struggles aren’t random; they’re signals that when answered, can pave our way towards a thriving life.
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Out of the Cave: Audio Bible Studies
- By: Chris Hodges
- Narrator: Chris Hodges
- Length: 1 hours 27 minutes
- Publisher: HarperChristian Resources
- Publish date: July 13, 2021
- Language: English
Regular Price:Try for $0.0014.99 USDHow to embrace God’s hope. . .even when darkness is all you can see. Even when we’re walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions, loneliness, and depression.In this five-sessionHow to embrace God’s hope. . .even when darkness is all you can see.
Even when we’re walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions, loneliness, and depression.In this five-session audio Bible study, bestselling author and pastor Chris Hodges explores the story of the prophet Elijah to reveal how everyone is susceptible to feelings of depression. But Elijah’s story reveals that we don’t have to stay there! We serve a God who meets us in the darkness.
In the book of 1 Kings, the prophet Elijah had just experienced a great victory over the prophets of Baal. God had shown his glory and power before the people. But it only took a death threat from a wicked queen to send Elijah fleeing for his life into the wilderness. And it was there that he fell into a state of depression, praying that he might die and suffering in his loneliness. . .
Drawing on his trademark blend of Bible-based wisdom, practical application, and personal vulnerability, Pastor Hodges will help you examine the causes of depression, the factors that contribute to it, and will offer you a biblical approach to wellness–mind, body, and soul.
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The Bible Study Source series provides a unique audio learning experience. Unlike a traditional audiobook’s direct narration of a book’s text, Out of the Cave includes high-quality, live audio sessions from the author that cover this important Bible-based topic. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching.
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Cliff Weitzman
Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.
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