29 Best books to read when stressed
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8 Keys to End Emotional Eating
- By: Howard S. Farkas
- Narrator: David de Vries
- Length: 5 hours 10 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2019
- Language: English
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4(1 ratings)
4(1 ratings)Regular Price:Try for $0.0019.95 USDBring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latterBring an end to emotional eating by getting to the root of the problem.
Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don’t want to do in the first place. This understanding is the key to changing this behavior.
Howard Farkas, who has more than two decades of professional and teaching experience as a clinical psychologist specializing in emotional eating, explains the underlying motive that drives the behavior: emotional eating is not a passive failure of self-control but an active impulse to reject the control of dieting. This defiant need “to be bad” usually leaves the person feeling guilty and anxious about their eating and recommitting to their diet until the cycle repeats and the compulsive eating recurs.
8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help readers maintain healthy eating habits for years to come.
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The Self-Healing Mind
- By: Gregory Scott Brown
- Narrator: Gregory Scott Brown
- Length: 7 hours 34 minutes
- Publisher: HarperAudio
- Publish date: June 07, 2022
- Language: English
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4.07(112 ratings)
4.07(112 ratings)Regular Price:Try for $0.004.99 USDSelf-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make–how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and qualitySelf-care is a powerful, evidence-based medicine for the mind.
Mental health is the driving force behind every decision we make–how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that prescription drugs and talk therapy in many cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness.
Dr. Brown’s clinical philosophy supports an integrative approach that combines conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight put the power of healing back in your control.
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To Hell with the Hustle
- By: Jefferson Bethke
- Narrator: Jefferson Bethke
- Length: 4 hours 15 minutes
- Publisher: Thomas Nelson
- Publish date: October 15, 2019
- Language: English
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4.01(4608 ratings)
4.01(4608 ratings)Regular Price:Try for $0.0018.99 USDIn a society where hustle is the expectation, busyness is the norm, and constant information is king, we’ve forgotten the fundamentals that make us human, anchor our lives, and provide meaning. Jefferson Bethke, New York Times bestsellingIn a society where hustle is the expectation, busyness is the norm, and constant information is king, we’ve forgotten the fundamentals that make us human, anchor our lives, and provide meaning. Jefferson Bethke, New York Times bestselling author and popular YouTuber, has lived the hustle and knows we must stop doing and start becoming.
Our culture makes constant demands of us: Do more. Accomplish more. Buy more. Post more. Be more. In following these demands, we have indeed become more: More anxious. More tired. More hurt. More depressed. More frantic.
But it doesn’t have to be that way. To Hell with the Hustle is your wake-up call to slow down and reclaim your life in an overworked, overspent, and overconnected world.
If you’re feeling overwhelmed with the demands of work, family and community or if you’re tired of being anxious, lonely, and burned out, To Hell with the Hustle will give you the tools you need to:
- Proactively set boundaries in your life
- Get comfortable with obscurity
- Find the best way to push back against the demands of contemporary life
- Discover the importance of embracing silence and solitude
- Handle the stressors that life throws at us
Join Bethke as he discovers that the very things the world teaches us to avoid at all costs–silence, obscurity, solitude, and vulnerability–are the very things that can give us the meaning, the peace, and the richness we’re truly seeking.
Praise for To Hell with the Hustle:
“Ever feel like you need to work harder, put in more time to get ahead, or do everything in your power to be the best? That’s the hustle. It can push you to places you don’t want to go, and I’ve gone there more than I care to admit. In his latest book, To Hell with the Hustle, Jefferson Bethke will help you understand why the hustle can seem so alluring, show you how to avoid the traps it’s created in our culture, and find true joy chasing after Christ instead.”
–Craig Groeschel, pastor of Life. Church and New York Times bestselling author
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Undistracted
- By: Bob Goff
- Narrator: Bob Goff
- Length: 6 hours 1 minutes
- Publisher: Thomas Nelson
- Publish date: March 01, 2022
- Language: English
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4.33(3072 ratings)
4.33(3072 ratings)Regular Price:Try for $0.0021.99 USDRead by author. The world has never been more distracting–joy has never been more possible. You live with a massive amount of distraction: desperate headlines smartphone scrolling an endless to-do list Not to mention the nagging questions ofRead by author.
The world has never been more distracting–joy has never been more possible.
You live with a massive amount of distraction:
- desperate headlines
- smartphone scrolling
- an endless to-do list
Not to mention the nagging questions of your heart:
- Am I making the right decision?
- Am I with the right person?
- Will my past mistakes keep me from my best future?
Through the pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted.
Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life.
Your undistracted life is an adventure waiting to happen. What stories will you live with undistracted purpose and unstoppable joy?
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Anxious for Nothing: Audio Bible Studies
- By: Max Lucado
- Narrator: Max Lucado
- Length: 1 hours 45 minutes
- Publisher: HarperChristian Resources
- Publish date: December 28, 2021
- Language: English
Regular Price:Try for $0.0014.99 USDThe Anxious for Nothing Audio Bible Study provides you with a roadmap for overcoming anxiety and finding lasting peace. Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears yourThe Anxious for Nothing Audio Bible Study provides you with a roadmap for overcoming anxiety and finding lasting peace.
Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm?
In this audio Bible study, bestselling author Max Lucado explores in detail God’s treatment plan for anxiety found in the most underlined verse in the Bible, Philippians 4:6-7.
As you follow the biblical prescription for anxiety–celebrating God’s goodness, asking for his help, leaving your concerns with him, and meditating on good things–you will learn how to experience God’s peace. This is a peace that “transcends all understanding” and will help you reframe the way you look at your fears.
With the heart of a pastor and his poetic storytelling, Max will help you:
- Let God help you win the war on worry and receive the lasting peace of Christ.
- Recognize the difference between present anxiety and persistent anxiety.
- Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit.
- Train yourself to rejoice in all circumstances.
- Discover the secret of remaining calm when you feel you have more than you can handle.
- Know how to encourage a friend and help them navigate anxiety and fear with real help from God’s Word.
While anxiety is a part of life, it doesn’t have to dominate your life. You can discover a life of calm and develop tools for combating the onslaught of worry.
Sessions include:
- Rejoice in the Lord Always (20:00)
- Let Your Gentleness Be Evident to All (20:00)
- Present Your Requests to God (20:30)
- The Peace of God Will Guard Your Heart (21:30)
- Meditate on These Things (21:30)
Coordinating study guide available separately.
The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook’s direct narration of a book’s text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.
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Out of Chaos
- By: Jessica LaGrone
- Narrator: Jessica LaGrone
- Length: 5 hours 55 minutes
- Publisher: Zondervan
- Publish date: May 10, 2022
- Language: English
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4.46(25 ratings)
4.46(25 ratings)Regular Price:Try for $0.0021.99 USDLife is a hot mess. There’s the bedlam of getting out the door in the morning. The constant breaking down of our homes and bodies and the cars we drive. And the institutions that promise to help are often no better. We are surrounded by theLife is a hot mess. There’s the bedlam of getting out the door in the morning. The constant breaking down of our homes and bodies and the cars we drive. And the institutions that promise to help are often no better. We are surrounded by the constant disorder of governments and disappointed by “organized” religion, the very entities that tell us they can provide us sanity and security. Instead, they leave us scratching our heads or licking our wounds. Chaos surrounds us, and at times, it seems to rule our souls, our families, and our world.
But does chaos always end in failure or flaw?
What if chaos was more than the check engine light of lost causes? What if chaos was the raw material out of which God creates? In the beginning God brought order from chaos, filling the chaos with a beautiful creation, and he’s been doing it ever since. Where you and I may experience confusion and disorder, God sees an opportunity for something new–for a rebirth, a renewal, and a renovation. God did this in the beginning, he did it again at the cross, and with renewed vision for our disordered world today, we look to God to do it again.
Inspired by the powerful picture of creation in Genesis 1:2, author Jessica LaGrone challenges the hope-destroying belief that God has abandoned us in our broken relationships, our pain, and our grief. In the midst of our out-of-control lives, God is there, and he specializes in making new things from the chaos threatens to drown us. When we experience chaos in our own lives and everything feels like it is falling apart, God is just getting started. When the Spirit of God hovers, chaos can give birth to hope.
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The Best Yes: Audio Bible Studies
- By: Lysa TerKeurst
- Narrator: Lysa TerKeurst
- Length: 1 hours 25 minutes
- Publisher: HarperChristian Resources
- Publish date: April 24, 2018
- Language: English
Regular Price:Try for $0.0014.99 USDDo you spend a lot of time figuring out how to manage your time? New York Times best-selling author Lysa TerKeurst will guide you through how to make wise decisions in the midst of endless demands and overwhelmed schedules. Most of us spend a lot ofDo you spend a lot of time figuring out how to manage your time? New York Times best-selling author Lysa TerKeurst will guide you through how to make wise decisions in the midst of endless demands and overwhelmed schedules.
Most of us spend a lot of our lives figuring out when to say yes and how to say no–dwelling on how to reduce stress, do your best for your family, and find a little slice of time for yourself along the way. Lysa was in the same place until she learned the power of the best yes: the choice that shapes all other choices and the key to living wisely.
In this audio Bible study, Lysa TerKeurst uses her signature mix of transparency, Bible-based insight, and “been there” humor to suggest usable strategies for making wise decisions day by day.
The Best Yes will help you:
- Cure the disease to please with a biblical understanding of the command to love.
- Escape the guilt of disappointing others by learning the secret of the small “no.”
- Overcome the agony of hard choices by embracing a wisdom based decision-making process.
- Rise above the rush of endless demands and discover your best yes today.
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The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are. Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.
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Declutter Like a Mother
- By: Allie Casazza
- Narrator: Allie Casazza
- Length: 4 hours 5 minutes
- Publisher: Thomas Nelson
- Publish date: September 07, 2021
- Language: English
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3.86(2636 ratings)
3.86(2636 ratings)Regular Price:Try for $0.0018.99 USDRead by the author with exclusive commentary. Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformationRead by the author with exclusive commentary.
Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins.
When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn’t have what it took to do “this mom thing” well. When she realized the root of her burden was the overwhelm of physical clutter in her home, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
Allie has built a massive following–and a multimillion-dollar online business–based on her proven, family-oriented approach to living more simply. Her mission is to empower other moms to start making real, lasting change. In her winsome, relatable style, combining humor and a lighthearted kick in the pants, she motivates readers to start taking action. Once referred to as an “in-your-face Marie Kondo for millennial moms,” Allie’s advice is actionable, at times irreverent, and already has proven to be life changing.
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Deep Peace
- By: Todd D. Hunter
- Narrator: Todd D. Hunter
- Length: 7 hours 13 minutes
- Publisher: Zondervan
- Publish date: September 21, 2021
- Language: English
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4.43(22 ratings)
4.43(22 ratings)Regular Price:Try for $0.0021.99 USDExperience deep wholeness in your life that springs forth from the peace of God. We live in a fearful, anxiety-driven age where the problems and challenges of the world assault us from every direction and every media source, and they far exceed ourExperience deep wholeness in your life that springs forth from the peace of God.
We live in a fearful, anxiety-driven age where the problems and challenges of the world assault us from every direction and every media source, and they far exceed our abilities to respond to them. The sense of desperation that often comes of this leads to discord and violence: from bitter, cutting remarks to the atrocities of war; from pervasive racism to knee-jerk micro-aggressions. It contributes to our current, peace-bankrupt social discourse, leading to patterns of dismissing, dividing from, condemning, or hating people.
But what if the root of these problems is not found out there, in the situations, the information or misinformation of what’s happening in the world? What if they come from here: in our minds, hearts, thought-life, and emotions?
In Deep Peace, Todd Hunter, founding pastor of Holy Trinity Anglican Church, analyzes the anxiety and desperation of our current moment and brings it before a biblical framework of profound peace. This book provides practices to help Christians value and actively seek peace, becoming people of reconciliation in ordinary life. Deep Peace:
- Uncovers the ten things that are most harmful to peace in a person’s life.
- Unpacks the “Trinity of Peace” found in the Father, the Son, and the Holy Spirit and how we can find rest in each person of the Trinity.
- Reveals spiritual practices that will teach you how to pursue an inner calm and become the kind of person that meets conflict with love and renounces fear.
Deep Peace is a timely benediction that offers a practical and spiritual guide to recenter believers in the peace of Christ.
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Getting to Center
- By: Marlee Grace
- Narrator: Marlee Grace
- Length: 7 hours 15 minutes
- Publisher: HarperAudio
- Publish date: October 27, 2020
- Language: English
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3.95(448 ratings)
3.95(448 ratings)Regular Price:Try for $0.0020.99 USDFrom the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around–and inside–us is inFrom the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around–and inside–us is in flux.
Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee’s own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.
In her own constant shifting, improviser and entrepreneur Marlee Grace has found ways to pivot within her career, while still maintaining constant threads throughout. She has developed practices that have supported her through opening and closing multiple businesses, a divorce, several cross-country moves, choosing sobriety, and more.
Essential for anyone who feels overwhelmed and anxious about these unpredictable times, this gorgeous, thoughtful book is a hand to hold to feel less alone, and a guide to cultivating resources we can replenish and depend on in ourselves.
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How to Date Your Wardrobe
- By: Heather Newberger
- Narrator: Emily Ellet
- Length: 1 hours 0 minutes
- Publisher: HarperAudio
- Publish date: February 09, 2021
- Language: English
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3.27(73 ratings)
3.27(73 ratings)Regular Price:Try for $0.0010.99 USDIn a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel.In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel.
Revive. Revitalize. Reinvigorate. These three seemingly simple precepts are at the heart of this sleek and uplifting guide to reclaiming your personal style. Throw away all those old tired rules, Heather Newberger says. Forget outmoded advice like dressing for your body shape or that a brand name is always better.
In How to Date Your Wardrobe, Heather teaches you how to build a closet that reveals who you are. Too many people dress for a role instead of themselves and often invest in pieces they rarely wear. Following her advice, you’ll learn to define what you like and be able to choose clothing and accessories that express the best parts of your inner self. Heather shows, that no matter your gender identity or age, you can change your reflection. Best of all, you’ll find new ways to love every piece of clothing you own.
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Mindfulness for Warriors
- By: Kim Colegrove
- Narrator: Pam Ward
- Length: 4 hours 24 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2020
- Language: English
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4.11(55 ratings)
4.11(55 ratings)Regular Price:Try for $0.0014.95 USDLess than three months after retiring from a thirty-year law enforcement career, Kim Colegrove’s husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stressLess than three months after retiring from a thirty-year law enforcement career, Kim Colegrove’s husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
Coping with the Stress of First Responder Life
First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Colegrove understands this, and her personal experience opened her eyes to the desperate need for an effective form of stress relief and support for first responders.
No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial, because each day can bring them face-to-face with another trauma. With forty years of experience, Kim Colegrove is here to share with listeners that there is a viable and practical resource for first responders found in meditation.
In 2017, Kim founded the PauseFirst Project, Mindfulness for First Responders. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs.
Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving.
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Miserably Successful No More
- By: Debjani Mukherjee Biswas
- Narrator: Bert DeCoy
- Length: 2 hours 46 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2020
- Language: English
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3.25(4 ratings)
3.25(4 ratings)Regular Price:Try for $0.0019.95 USDWhy is there a global epidemic of the “miserably successful?” In Miserably Successful No More, power leader and author Debjani Mukherjee Biswas shares how individuals can harness authentic power and emotional intelligence byWhy is there a global epidemic of the “miserably successful?”
In Miserably Successful No More, power leader and author Debjani Mukherjee Biswas shares how individuals can harness authentic power and emotional intelligence by understanding their unique styles. By using an engineering mindset of data harvesting and pattern recognition to identify keys to stress reduction, you’ll be well on your way to an easier work life.
You’ll learn:
Key sources of stress, including time, ego, surroundings, and substanceMISERY: materialism, incongruence, stress, emptiness, relationships, and the “Yeti” of negative self-talkWhat your communication style is and how to use it wellHow to examine your purposePractical, powerful solutions And more!
Together, using informal ways to process information customized to our specific style and personality, we can learn to be miserably successful no more.
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Stop Fear from Stopping You
- By: Helen Odessky
- Narrator: Kate Mulligan
- Length: 2 hours 7 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2021
- Language: English
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3.64(45 ratings)
3.64(45 ratings)Regular Price:Try for $0.0014.95 USDThough a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life! Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way ofThough a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life!
Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure–at the cost of our self-esteem, success, growth, and personal happiness.
Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears and break through the barriers that block your success.
Stop Fear from Stopping You is the perfect gift for women and men struggling with fear. It is designed to help you
identify the fears that stand between you and your goals,develop tools to overcome your fears,develop a value-based plan to pursue your goals, andchange your relationship with fear and learn to become fear-wise.
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Women Who Do Too Much
- By: Patricia Sprinkle
- Narrator: Patricia Sprinkle
- Length: 1 hours 44 minutes
- Publisher: Zondervan
- Publish date: November 19, 2003
- Language: English
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3.65(44 ratings)
3.65(44 ratings)Regular Price:Try for $0.0014.99 USDAre you overwhelmed by busyness, guilt, and stress? Women Who Do Too Much has already helped thousands of high-pressure women depressurize. This new edition, streamlined and updated to address the needs of women today, shows you–the woman whoAre you overwhelmed by busyness, guilt, and stress? Women Who Do Too Much has already helped thousands of high-pressure women depressurize. This new edition, streamlined and updated to address the needs of women today, shows you–the woman who does too much–how to do less, live better, and accomplish what truly matters. By tackling the larger issues of goals and commitments first, Patricia Sprinkle helps you determine what God created you to do–and helps you focus on doing just that.
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Getting Things Done
- By: Made for Success
- Narrator: Jeff Davidson
- Length: 30 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2011
- Language: English
Regular Price:Try for $0.004.99 USDThe phrase “getting things done” is almost a rallying cry for a generation of career professionals striving to make their mark on the world. In this program, Jeff Davidson, author of 56 mainstream books, 260 e-books, and 24 iPhone apps,The phrase “getting things done” is almost a rallying cry for a generation of career professionals striving to make their mark on the world. In this program, Jeff Davidson, author of 56 mainstream books, 260 e-books, and 24 iPhone apps, discusses the nuances of what he does to maintain high personal productivity hour after hour, day after day. It’s the little things that count, and Jeff shares oodles of tips, tactics, and strategies to help you become more efficient, more effective, and more accomplished–starting right now.
Jeff has spoken to nearly eight hundred corporations, associations, and professional groups in forty-six states and in six foreign countries on crucial issues related to greater productivity, higher achievement, and getting things done. This thirty-two-minute discussion is well worth your attention.
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How To Stop Worrying And Start Living
- By: Dale Carnegie
- Narrator: Andrew Macmillan
- Length: 10 hours 12 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 1998
- Language: English
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4.15(83281 ratings)
4.15(83281 ratings)Regular Price:Try for $0.0023.95 USDStop worrying and take the steps to a happier, more fulfilling life! Through Dale Carnegie’s six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practicalStop worrying and take the steps to a happier, more fulfilling life!
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Through Dale Carnegie’s six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today. In our fast-paced world—formulas that will last a lifetime!
Discover how to:
-Eliminate fifty percent of business worries immediately
-Reduce financial worries
-Avoid fatigue
-Add one hour a day to your waking life
-Find yourself and be yourself—remember there is no one else on earth like you!
How to Stop Worrying and Start Living deals with fundamental emotions and ideas. It is fascinating to read and easy to apply. Let it change and improve you. There’s no need to live with worry and anxiety that keep you from enjoying a full, active and happy life! -
The Power of Full Engagement
- By: Jim Loehr
- Narrator: Jim Loehr
- Length: 4 hours 18 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2003
- Language: English
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3.98(13322 ratings)
3.98(13322 ratings)Regular Price:Try for $0.0017.95 USD“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company).
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This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We’re wired up, but we’re melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to:
* Mobilize four key sources of energy
* Balance energy expenditure with intermittent energy renewal
* Expand capacity in the same systematic way that elite athletes do
* Create highly specific, positive energy management rituals to make lasting changes
Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned. -
Four Thousand Weeks
- By: Oliver Burkeman
- Narrator: Oliver Burkeman
- Length: 5 hours 54 minutes
- Publisher: Macmillan Audio
- Publish date: August 10, 2021
- Language: English
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4.4(5 ratings)
4.4(5 ratings)Regular Price:Try for $0.0019.99 USDAN INSTANT NEW YORK TIMES BESTSELLER This program is read by the author. “Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . ‘The day will never arrive when you have everything underAN INSTANT NEW YORK TIMES BESTSELLER
This program is read by the author.
“Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . ‘The day will never arrive when you have everything under control,’ he calmly whispered in my ear, and I think I believed him.” – Vulture
“The philosophical tone of his delivery is perfect for [Burkeman’s] thoughtful message: We can enjoy life more if we appreciate the present moment, stay in touch with our deeper selves, and nurture our connections with people and the natural world.” – AudioFile Magazine
“Provocative and appealing . . . well worth your extremely limited time.” –Barbara Spindel, The Wall Street Journal
The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.
Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society–and that we could do things differently.
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A Macmillan Audio production from Farrar, Straus and Giroux -
Darkmouth #1: The Legends Begin
- By: Shane Hegarty
- Narrator: Andrew Scott
- Length: 6 hours 49 minutes
- Publisher: HarperCollins
- Publish date: April 21, 2015
- Language: English
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3.83(475 ratings)
3.83(475 ratings)Regular Price:Try for $0.004.99 USDDarkmouth: The Legends Begin is the first book in a spirited tween fantasy series that Kirkus Reviews called “Ghostbusters meets Percy Jackson as written by Terry Pratchett.” For generations, Finn’s family has protected DarkmouthDarkmouth: The Legends Begin is the first book in a spirited tween fantasy series that Kirkus Reviews called “Ghostbusters meets Percy Jackson as written by Terry Pratchett.”
For generations, Finn’s family has protected Darkmouth from the fierce magical creatures known as Legends. Now the Legends are plotting a major attack, and it’s Finn’s turn to defend his hometown. So it’s too bad he’s the worst Legend Hunter in history.
The world’s unlikeliest hero is also its only hope in this middle grade series full of madcap adventure and mythological creatures–perfect for fans of How to Train Your Dragon and The Hero’s Guide to Saving Your Kingdom.
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Into Goblyn Wood
- By: Anna Kemp
- Narrator: Aysha Kala
- Length: 7 hours 32 minutes
- Publisher: Simon & Schuster UK
- Publish date: January 01, 2022
- Language: English
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4.27(22 ratings)
4.27(22 ratings)Regular Price:Try for $0.0013.99 USDFairies are real, but their power is waning . . . Embark on the adventure of a lifetime and discover the magic of Goblyn Wood, with the first book in a major new fantasy series for fans of Nevermoor and Podkin One-Ear!Are you ready to enter GoblynFairies are real, but their power is waning . . . Embark on the adventure of a lifetime and discover the magic of Goblyn Wood, with the first book in a major new fantasy series for fans of Nevermoor and Podkin One-Ear!
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Are you ready to enter Goblyn Wood . . . ?
Hazel has always known she was different, but she doesn’t know where she came from. When her best friend Pete is kidnapped by strange creatures, she must gather her courage and enter Goblyn Wood, a forest inhabited by fairies. But their magic is being drained away, and Hazel soon realises that her own power is the key to saving both Pete and her new friends. Embarking on an epic journey of discovery, can Hazel restore the balance of the fairy realm?
The debut fiction novel from Waterstones prize-shortlisted Anna Kemp – enter this rich and immersive new fantasy world and meet a powerful new hero. -
Maya and the Lord of Shadows
- By: Rena Barron
- Narrator: Soneela Nankani
- Length: 7 hours 35 minutes
- Publisher: Clarion Books
- Publish date: September 13, 2022
- Language: English
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4.24(46 ratings)
4.24(46 ratings)Regular Price:Try for $0.0021.99 USDIn the thrilling third and final book in the acclaimed Maya and the Rising Dark trilogy that Kirkus calls “truly #BlackGirlMagic,” Maya must face off with the Lord of Shadows to save the human world from impending war with the Dark. WarIn the thrilling third and final book in the acclaimed Maya and the Rising Dark trilogy that Kirkus calls “truly #BlackGirlMagic,” Maya must face off with the Lord of Shadows to save the human world from impending war with the Dark.
War is coming. Despite everything Maya and her father have done, the veil that protects the human world is failing. The Lord of Shadows has raised an army powerful enough to challenge the orishas. And it’s only a matter of time before he breaks through the veil and destroys Maya’s neighborhood and the rest of the world.
Maya and her friends aren’t going down without a fight. She’s honing her guardian powers, with the help of two new allies–her long lost guardian sister and a mysterious darkbringer (who might be a double agent). But when an attack hits close to home, Maya doesn’t have any more time to prepare. She must face the Lord of Shadows or risk losing everything. With her friends–Eli, Frankie, Zeran, and Eleni–by her side, Maya leads the charge in an epic showdown that takes her across worlds and to the edge of the universe.
Will she succeed or will Darkness prevail, once and for all?
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Peasprout Chen: Battle of Champions (Book 2)
- By: Henry Lien
- Narrator: Nancy Wu
- Length: 10 hours 25 minutes
- Publisher: Macmillan Audio
- Publish date: January 22, 2019
- Language: English
Regular Price:Try for $0.0026.99 USD“Narrator Nancy Wu expertly conveys Peasprout’s hilarious snarkiness and spunk…Wu’s varied voices and accents help distinguish the characters, reflecting the friendships, sibling relationships, and rivalries, but it’s“Narrator Nancy Wu expertly conveys Peasprout’s hilarious snarkiness and spunk…Wu’s varied voices and accents help distinguish the characters, reflecting the friendships, sibling relationships, and rivalries, but it’s Wu’s eager and vulnerably sincere Peasprout who gives the story heart.”– AudioFile Magazine
*Winner of a Parents’ Choice Silver Award*
This program includes original songs written and recorded by Henry Lien.“It’s Hermione Granger meets Crouching Tiger, Hidden Dragon meets the Ice Capades meets Mean Girls.” —The New York Times
Now in her Second Year at Pearl Famous Academy of Skate and Sword, Peasprout Chen strives to reclaim her place as a champion of wu liu, the sport of martial arts figure skating. But, with the new year comes new competition, and Peasprout’s dreams are thwarted by an impressive transfer student.
Yinmei is the heir to the Shinian throne and has fled her country for Pearl. When she excels both academically and socially, Peasprout begins to suspect that Yinmei is not a refugee at all but a spy. When the Empress of Shin threatens to invade the city of Pearl, Peasprout makes a bold decision. To keep her enemy close, Peasprout joins Yinmei’s “battleband,” a team that executes elaborate skating configurations that are part musical spectacle, part defensive attack.
In Henry Lien’s Peasprout Chen: Battle of Champions, Peasprout guides her battleband on a mission to save Pearl, and learns what it truly means to be a leader.
Songs and lyrics copyright 2019 Henry Lien
Recording (p) copyright 2019 Henry LienPraise for Nancy Wu as Peasprout Chen:
“The narrator, Nancy Wu, finds just the right blade edge between girlish naivete and brashness for our protagonist” — New York Times
“Takes on weighty and relevant questions of gender, ability, leadership, immigration… with intelligence, deftness and precision.” —Kirkus Reviews, Starred Review
“Wu glides deftly through the narration with distinct characterizations…This unique heroine will skate into the hearts of middle-grade listeners.” — Booklist
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The Seeking Serum
- By: Frank L. Cole
- Narrator: Michael Crouch
- Length: 10 hours 10 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2020
- Language: English
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4.16(213 ratings)
4.16(213 ratings)Regular Price:Try for $0.0019.95 USDIn the final adventure in the thrilling Potion Masters trilogy, four young members of B.R.E.W., a secret society of elixirists responsible for most of the greatest inventions in history, will battle a covert organization determined to overthrow theIn the final adventure in the thrilling Potion Masters trilogy, four young members of B.R.E.W., a secret society of elixirists responsible for most of the greatest inventions in history, will battle a covert organization determined to overthrow the potion-making community and control the world.
Gordy’s grandfather, Mezzarix, who is a powerful, evil elixirist, stole the Vessel, the source of power for all potion masters. He fled to Florida to establish a headquarters, declare his manifesto–No More Prisons. No More Rulers. No More Secrets–and launch his final attack. Gordy, an apprentice elixirist, has been hiding in a safe house with his family and friends, but his mom has become increasingly concerned for their safety. Despite her worries, Gordy and his friends enter the underground network known as the Swigs, a haven for renegade potion masters and black-market potions to secure support in the fight against Mezzarix.
Scourges, the name given to potion masters imprisoned by B.R.E.W. but who have recently been freed by Mezzarix, attack the Swigs, and Gordy barely escapes with this life. He has to leave his family behind. He heads to the house of his best friend, Max, where his other friends, Sasha and Adilene, join him in making a plan to help find Mezzarix’s secret location.
As the fight intensifies between B.R.E.W. and the Scourges, it falls to Gordy and his friends to find Mezzarix and prevent him from corrupting the Vessel, which would plunge the world back into the Dark Ages. With some help from new friends, Gordy realizes it will take a new way of thinking about magic and the art of brewing potions in order to stop his grandfather, save the world, and unite the potion-making community.
The world of Potion Masters is full of fantasy and adventure as Gordy and his friends learn the power of friendship and loyalty, and to trust in their own individual talents.
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The Thickety #2: The Whispering Trees
- By: J. A. White
- Narrator: Moira Quirk
- Length: 9 hours 8 minutes
- Publisher: Katherine Tegen Books
- Publish date: March 10, 2015
- Language: English
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4.17(1946 ratings)
4.17(1946 ratings)Regular Price:Try for $0.0027.99 USDPerfect for fans of Neil Gaiman, book two in the acclaimed Thickety series is the story of a good witch, a bad witch, and a forest demon, trapped together in a world that is both enchanting and dangerous. After Kara Westfall’s village turns onPerfect for fans of Neil Gaiman, book two in the acclaimed Thickety series is the story of a good witch, a bad witch, and a forest demon, trapped together in a world that is both enchanting and dangerous.
After Kara Westfall’s village turns on her for practicing witchcraft, she and her brother, Taff, flee to the one place they know they won’t be followed: the Thickety.
Only this time Kara is magicless without her grimoire and Sordyr, the forest demon, is intent on keeping them there. Kara and Taff will meet other inhabitants of the Thickety in their search for a safe way out, including the infamous witch, Mary Kettle.
But can they trust anyone–plant, creature, witch, book, or magic–to help them escape, to undo Grace’s final terrible spell, and to stop Sordyr’s horrible reach from spreading across the rest of the world?
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The Thickety: A Path Begins
- By: J. A. White
- Narrator: Susan Duerden
- Length: 8 hours 48 minutes
- Publisher: Katherine Tegen Books
- Publish date: May 06, 2014
- Language: English
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3.95(4771 ratings)
3.95(4771 ratings)Regular Price:Try for $0.0022.99 USDA spellbinding tale about a girl, the Thickety, and the power of magic. Fans of Neil Gaiman will love this thrilling world. A dark, forbidden forest. Vicious beasts. Deadly plants. An evil spellbook. Secrets. Mysteries. Witches, both good and bad .A spellbinding tale about a girl, the Thickety, and the power of magic. Fans of Neil Gaiman will love this thrilling world.
A dark, forbidden forest. Vicious beasts. Deadly plants. An evil spellbook. Secrets. Mysteries. Witches, both good and bad . . . Welcome to the world of the Thickety.
Full of action, set in an intriguing and dangerous world, The Thickety: A Path Begins is a truly stunning book.
A Path Begins is the thrilling start of a middle grade fantasy series about a girl, a mysterious forest, and a book of untold magical powers. Kara and her brother, Taff, are shunned by their village because their mother was a witch. The villagers believe nothing is more evil than magic, except for what lurks in the nearby Thickety.
But when Kara enters the forbidden forest, she discovers a strange book, a grimoire that might have belonged to her mother. The events she then sets in motion are both awe-inspiring and terrifying.
And that is just the beginning of the story–there are three more adventures in the Thickety to explore after this first book in the series.
- Publishers Weekly Best Book
- IndieBound Indie Next List
- Publishers Weekly Flying Start
- Amazon’s Big Spring Books
- Washington Post Summer Book Club
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Winterling
- By: Sarah Prineas
- Narrator: Erin Moon
- Length: 6 hours 14 minutes
- Publisher: HarperCollins
- Publish date: January 03, 2012
- Language: English
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3.97(4328 ratings)
3.97(4328 ratings)Regular Price:Try for $0.0018.99 USD“We live here, my girl, because it is close to the Way, and echoes of its magic are felt in our world. The Way is a path leading to another place, where the people are governed by different rules. Magic runs through them and their“We live here, my girl, because it is close to the Way, and echoes of its magic are felt in our world. The Way is a path leading to another place, where the people are governed by different rules. Magic runs through them and their land.”
With her boundless curiosity and wild spirit, Fer has always felt that she doesn’t belong. Not when the forest is calling to her, when the rush of wind through branches feels more real than school or the quiet farms near her house. Then she saves an injured creature–he looks like a boy, but he’s really something else. He knows who Fer truly is, and invites her through the Way, a passage to a strange, dangerous land.
Fer feels an instant attachment to this realm, where magic is real and oaths forge bonds stronger than iron. But a powerful huntress named the Mor rules here, and Fer can sense that the land is perilously out of balance. Fer must unlock the secrets about the parents she never knew and claim her true place before the worlds on both sides of the Way descend into endless winter.
Sarah Prineas captivates in this fantasy-adventure about a girl who must find within herself the power to set right a terrible evil.
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Ember and the Ice Dragons
- By: Heather Fawcett
- Narrator: Fiona Hardingham
- Length: 8 hours 47 minutes
- Publisher: Balzer + Bray
- Publish date: October 01, 2019
- Language: English
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4.1(396 ratings)
4.1(396 ratings)Regular Price:Try for $0.0027.99 USDA stunning middle grade fantasy about a girl who used to be a dragon and her adventure to save her new home–from Even the Darkest Stars author Heather Fawcett. Perfect for fans of the Nevermoor and His Dark Materials series. Ember St. GeorgeA stunning middle grade fantasy about a girl who used to be a dragon and her adventure to save her new home–from Even the Darkest Stars author Heather Fawcett. Perfect for fans of the Nevermoor and His Dark Materials series.
Ember St. George is a dragon. At least she was before her adoptive father–a powerful but accident-prone Magician–turned her into a human girl to save her life.
Unfortunately, Ember’s growing tendency to burst into flames at certain temperatures–not to mention her invisible wings–is making it too dangerous for her to stay in London. The solution: ship Ember off to her aunt’s research station in frigid Antarctica.
Though eccentric Aunt Myra takes getting used to, Ember quickly feels at home in a land of ice storms, mischievous penguins, and twenty-four-hour nights. She even finds herself making friends with a girl genius called Nisha and a mysterious orphan named Moss.
Then she discovers that Antarctica is home to the Winterglass Hunt, a yearly tradition in which rare ice dragons are hunted for their jeweled scales. Furious, Ember decides to join the hunt to sabotage it from the inside.
But being an undercover dragon isn’t easy–especially among dragon hunters. Can a twelve-year-old fire dragon survive the dangers that come her way in the Antarctic wilderness and protect the ice dragons from extinction?
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The Language of Ghosts
- By: Heather Fawcett
- Narrator: Caitlin Kelly
- Length: 9 hours 48 minutes
- Publisher: Balzer + Bray
- Publish date: September 08, 2020
- Language: English
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3.94(407 ratings)
3.94(407 ratings)Regular Price:Try for $0.0027.99 USDThe Penderwicks meets Howl’s Moving Castle in this thrilling middle grade fantasy adventure about a trio of royal siblings who unlock a long-forgotten magical language in their bid to reclaim their stolen throne–from Ember and the IceThe Penderwicks meets Howl’s Moving Castle in this thrilling middle grade fantasy adventure about a trio of royal siblings who unlock a long-forgotten magical language in their bid to reclaim their stolen throne–from Ember and the Ice Dragons author Heather Fawcett. Perfect for fans of Kelly Barnhill and Robert Beatty.
Forced into exile on an enchanted, moving island, ex-princess Noa Marchena has two missions: reclaim her family’s stolen throne and ensure that the dark powers her older brother, Julian, possesses don’t go to his head in the process. But between babysitting her annoying little sister, Mite, and keeping an eye on the cake-loving sea monster that guards the moving island, Noa has her hands full.
When the siblings learn that their enemies are searching for a weapon capable of defeating Julian–whose legendary spell weaving is feared throughout the kingdom–once and for all, they vow to get to it first. To everyone’s surprise, the key to victory turns out to be a long-lost magical language–and only Noa can speak it.
But what if by helping her brother, Noa ends up losing him?
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Cliff Weitzman
Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.
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