11 Best Holistic Medicine, HEALTH & FITNESS Books
Holistic Medicine, HEALTH & FITNESS is a popular category for many book lovers. Our team at Speechify has curated a list of the top Holistic Medicine, HEALTH & FITNESS audiobooks everyone must read.
See the top 11 Holistic Medicine, HEALTH & FITNESS audiobooks below.
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Holistic Cancer Medicine
- By: Henning Saupe
- Narrator: Madison Niederhauser
- Length: 10 hours 15 minutes
- Publisher: Chelsea Green
- Publish date: November 15, 2022
- Language: English
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5(2 ratings)
5(2 ratings)Regular Price:Try for $0.0026.95 USDIt’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. As a comprehensive guide on natural treatment, Holistic Cancer Medicine is essential listeningIt’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. As a comprehensive guide on natural treatment, Holistic Cancer Medicine is essential listening for every cancer patient. For those seeking to prevent the disease, it also provides key information on how to reduce your risks. As the founder of Germany’s leading complementary cancer clinic, Dr. Henning Saupe’s Holistic Cancer Medicine is the culmination of 25 years of experience treating the disease. This insight complements standard treatment models with less invasive, more natural methods, focusing on how those affected by cancer can carry out treatment to cure or control the disease while maintaining a high quality of life. Other topics include the following: -The Holistic Model of the Twelve Vital Fields -The dynamic interplay between nutrition, circulation, the microbiome, mitochondrial health, acid-base balance, chronic infections, and more -Specific tumor-killing methods, such as insulin potentiation therapy (IPT), photodynamic therapy (PDT), and pulsating electromagnetic frequency therapy (PEMF) -Inner-life training (ILT) and affirmations for both physical and emotional pain -Tools for those accompanying relatives, friends, or colleagues through the stages of cancer This groundbreaking book has an essential, compassionate message: a diagnosis of cancer and living a vibrant life are not mutually exclusive.
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Information Medicine
- By: Ervin Laszlo
- Narrator: Kathleen Roche-Zujko
- Length: 7 hours 26 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2019
- Language: English
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4.33(5 ratings)
4.33(5 ratings)Regular Price:Try for $0.0019.99 USDA look at the future of medicine based on cutting-edge stem cell research * Shares Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular “reprogramming” treatment for cancer and otherA look at the future of medicine based on cutting-edge stem cell research
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* Shares Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs) as a cellular “reprogramming” treatment for cancer and other degenerative diseases
* Explains how SCDSFs restore communication between cells and the epigenetic code, the information that programs the normal function and growth of every living cell
* Explores how the universe operates like a cosmic information-network and how this new scientific worldview will shape the future of healing and medicine
The universe is not a mechanical system of matter–it operates like a cosmic network that runs on and is connected by information. Information “in-forms” and underlies all of the physical world, including the human body. In this book, Pier Mario Biava, M.D., and Ervin Laszlo, Ph.D., show how this “information” worldview can be applied to healing and medicine and, specifically, how it underlies a revolutionary new approach to cancer and disease treatment, one that works directly with the epigenetic code–the information that programs the function and growth of every living cell.
The authors explain how tumor growth and cellular dysfunction are manifestations of disconnections in the information network of an organism. Unveiling Dr. Biava’s groundbreaking research on stem cell differentiation stage factors (SCDSFs), they explain how SCDSFs work directly as epigenetic regulators to reconnect aberrant cells to the body’s information network and reset them to their original function–in the case of cancer cells transforming them from malignant to benign, from dysfunction back to normalcy and health. Dr. Biava’s research on SCDSFs–derived from Zebrafish embryos, which have a very high percentage of proteins identical with those of human beings–has shown good success in reprogramming and inhibiting cancer cells in clinical trials with patients with advanced liver cancer, as well as success in in vitro studies with 7 different human tumor lines. SCDSFs have also shown promise in the treatment of chronic diseases such as psoriasis and neurodegenerative diseases. This research will also allow the development of new treatments for Alzheimer’s, Parkinson’s, and multiple sclerosis.
Unveiling the holistic future of medicine, the authors show how we will no longer need to approach the treatment of cancer and other degenerative diseases as a “fight,” but as a restoration of our cells’ original programming. With the advent of Information Medicine, we now have the power to program ourselves to heal. -
Somatics
- By: Thomas Hanna
- Narrator: Chris Kipiniak
- Length: 6 hours 26 minutes
- Publisher: Hachette Audio
- Publish date: August 11, 2020
- Language: English
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4.16(376 ratings)
4.16(376 ratings)Regular Price:Try for $0.0024.98 USDBuilding on the foundation laid by Moshe Feldenkrais, Thomas Hanna’s groundbreaking work completely redefines the body’s potential for withstanding decline. His gentle program for the mind and body proves once and for all that so manyBuilding on the foundation laid by Moshe Feldenkrais, Thomas Hanna’s groundbreaking work completely redefines the body’s potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time — chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure — need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
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Undoctored
- By: William Davis
- Narrator: Dan Woren
- Length: 15 hours 36 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2017
- Language: English
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4.15(668 ratings)
4.15(668 ratings)Regular Price:Try for $0.0022.95 USDConventional health care is no longer working in your favor–but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from theirConventional health care is no longer working in your favor–but thankfully, Dr. Davis is.
In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking expose reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems.
With Undoctored, the code to health care has been cracked–Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a health-care industry that puts profits over health.
Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains such features as:
A step-by-step guide to eleminating prescription medication,Tips on how to distinguish good medical advice from bad, andForty-two recipes to guide you through the revolutionary six-week program.
Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.
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Cannabis for Chronic Pain
- By: Rav Ivker
- Narrator: Arthur Morey
- Length: 12 hours 43 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2017
- Language: English
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4.1(52 ratings)
4.1(52 ratings)Regular Price:Try for $0.0023.99 USDThe first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medicalThe first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.
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While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it’s harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana’s capacity for healing anyone afflicted with chronic pain. Medical marijuana is a safe, non-addictive alternative to dangerous opiate pain pills. “Without a doubt, there is a great need for a reliable source on information regarding the safe and effective use of cannabis. Well, here it is. I can think of no other person who embodies such authority than Dr. Ivker,” (Michael Finkelstein, MD, FACP, ABIHM, author of Slow Medicine).
Along with sharing his own story of using medical marijuana to heal from a severe case of shingles, Dr. Rav guides you through the cannabis and holistic treatment for your specific chronic pain condition. If you are suffering from arthritis, back pain, migraines, fibromyalgia, menstrual cramps, IBS, Crohn’s Disease, anxiety, depression, or pain from cancer or its treatment, this may be the book for you.
“An excellent source of objective information about medical marijuana,” (Library Journal), Cannabis for Chronic Pain is the new, definitive guide for anyone who suffers from chronic pain. -
The Immunotype Breakthrough
- By: Heather Moday
- Narrator: Heather Moday
- Length: 6 hours 49 minutes
- Publisher: Hachette Audio
- Publish date: December 21, 2021
- Language: English
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3.99(71 ratings)
3.99(71 ratings)Regular Price:Try for $0.0024.99 USDA respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity.To most of us,A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity.
To most of us, the immune system is seemingly unknowable–it’s an invisible, complex network of cells, receptors, and messengers, and there’s no standard way to see if it’s functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing (and sometimes even causing) nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn’t really what your unique system needs?
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In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes–Smoldering, Weak, Hyperactive, and Misguided–that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. By identifying your personal immunotype–where you fall on this immunity spectrum–you can intervene by making focused, individualized, natural lifestyle changes to ensure it functions optimally
Featuring engaging and accessible science, practical and customizable takeaways, and interactive quizzes to help you zero in on your specific needs, The Immunotype Breakthrough is a revolutionary program for creating an individualized lifestyle and diet that will lead to immune resilience, vitality, and longevity. -
State Change
- By: Robin Berzin
- Narrator: Emily Tremaine
- Length: 9 hours 55 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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3.91(481 ratings)
3.91(481 ratings)Regular Price:Try for $0.0019.99 USDA 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood.Too often, conventional medicine treats the body as separate from the mind, ignoringA 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood.
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Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness and weight gain. Science shows that these issues are oftentimes intricately entwined with mood issues like depression, anxiety, stress, and persistent fatigue.
In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions.
This trailblazing book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin believes that treating common imbalances in the body is the only way to achieve what she calls a state change–a transformation to higher levels of mental focus, emotional stability, and flow.
Leveraging Parsley’s unique patient data and successful proprietary protocols, State Change includes a 30-day program for resetting the body, mind, and mood. With easy-to-understand advice and detailed personalized assessments, State Change is the ultimate gateway to a positive mental state and peak physical health. -
Hermetic Herbalism
- By: Jean Maveric
- Narrator: Robin Douglas
- Length: 7 hours 51 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2020
- Language: English
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3.89(9 ratings)
3.89(9 ratings)Regular Price:Try for $0.0019.99 USDA never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots * Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted fromA never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots
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* Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, and Nicaise Le Fevre
* Provides botanical and medicinal classifications of over 600 plant species along with their astral natures, elemental qualities, and planetary and zodiacal signatures
* Explores advanced methods and techniques and shares the author’s secret formula for a universal circulatum
First published in French in 1911, this practical guide to the art of spagyrics begins by outlining the ancient yet often forgotten Hermetic foundations of herbalism. Author Jean Maveric provides botanical and medicinal classifications of over 600 plant species along with an in-depth study of their astral natures, elemental qualities, and planetary and zodiacal signatures as well as practical advice on the appropriate times to harvest plants and administer herbal remedies and quintessences.
Reviewing the general principles and procedures of premodern chemistry, Maveric then explores the secret doctrines and operations of the spagyric art. He offers a large collection of recipes for spagyric herbal preparations adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, Jan Baptist van Helmont, Oswald Croll, and Nicaise Le Fevre, providing detailed step-by-step instructions for a veritable pharmacopeia of spagyric extracts, tinctures, elixirs, liquors, oils, unguents, salts, aquae vitae, and quintessences. Maveric also shares his intricate theory of astral medicine and advocates a seasonal “Hermetic diet” designed to keep the humors of the body in equilibrium and prevent the onset of illness. In the final section of the book, Maveric focuses on the more advanced methods and techniques of Paracelsus, Helmont, and George Starkey, unraveling the mysteries of manufacturing alkalis, alkahests, and menstrua and divulging his own secret formula for a universal circulatum.
Available now for the first time in English, this occult classic unveils the art of extracting spagyric essences to a modern audience while also bringing the science of herbal medicine back to its Hermetic roots. -
The Magic Feather Effect
- By: Melanie Warner
- Narrator: Gabra Zackman
- Length: 8 hours 18 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2019
- Language: English
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3.78(180 ratings)
3.78(180 ratings)Regular Price:Try for $0.0019.99 USDThe acclaimed author of Pandora’s Lunchbox and former New York Times reporter delivers an “entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your ownThe acclaimed author of Pandora’s Lunchbox and former New York Times reporter delivers an “entertaining and highly useful book that gives you the tools to understand how alternative medicine works, so you can confidently make up your own mind” (The Washington Post).
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We all know someone who has had a seemingly miraculous cure from an alternative form of medicine: a friend whose chronic back pain vanished after sessions with an acupuncturist or chiropractor; a relative with digestive issues who recovered with herbal remedies; a colleague whose autoimmune disorder went into sudden inexplicable remission thanks to an energy healer or healing retreat.
The tales are far too common to be complete fabrications, yet too anecdotal and outside the medical mainstream to be taken seriously scientifically. How do we explain them and the growing popularity of alternative medicine more generally? In The Magic Feather Effect, author and journalist Melanie Warner takes us on a vivid, important journey through the world of alternative medicine. Visiting prestigious research clinics and ordinary people’s homes, she investigates the scientific underpinning for the purportedly magical results of these practices and reveals not only the medical power of beliefs and placebo effects, but also the range, limits, and uses of the surprising system of self-healing that resides inside us.
Equal parts helpful, illuminating, and compelling, The Magic Feather Effect is a “well-written survey of alternative medicine…fair-minded, thorough, and focused on verifiable scientific research” (Publishers Weekly, starred review).
Warner’s enlightening, engaging deep dive into the world of alternative medicine and the surprising science that explains why it may work is an essential read. -
A Week to Change Your Life
- By: Olivia Audrey
- Narrator: Olivia Audrey
- Length: 7 hours 17 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2022
- Language: English
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3.33(35 ratings)
3.33(35 ratings)Regular Price:Try for $0.0017.99 USDRenowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that canRenowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing.
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Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week.
Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.
The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey’s protocol provides instructions for aligning your health goals with your body’s natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body’s natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life.
A Week to Change Your Life is the ultimate program to “show us a different way of looking at the problems, reminding us to keep practicing and to feel joy,” (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy. -
Body into Balance
- By: Maria Noel Groves
- Narrator: Reina Mystique
- Length: 17 hours 29 minutes
- Publisher: Dreamscape Media
- Publish date: February 21, 2023
- Language: English
Regular Price:Try for $0.0017.99 USDAn antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body,An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noel Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems–respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more–optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions for making your own herbal remedies as well as expert guidance on buying and effectively using commercial preparations.
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Cliff Weitzman
Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.
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