14 Best Social Psychology, Self-Help Books
Social Psychology, Self-Help is a popular category for many book lovers. Our team at Speechify has curated a list of the top Social Psychology, Self-Help audiobooks everyone must read.
See the top 14 Social Psychology, Self-Help audiobooks below.
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Wetiko
- By: Paul Levy
- Narrator: Michael Ellick
- Length: 13 hours 59 minutes
- Publisher: Inner Traditions/Bear & Company
- Publish date: January 01, 2022
- Language: English
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4.29(209 ratings)
4.29(209 ratings)Regular Price:Try for $0.0026.99 USD* Explores how wetiko covertly operates both out in the world and within our minds and how it underlies every form of self-destruction, both individual and collective * Reveals how wetiko’s power lies in our blindness to it and examines how* Explores how wetiko covertly operates both out in the world and within our minds and how it underlies every form of self-destruction, both individual and collective
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* Reveals how wetiko’s power lies in our blindness to it and examines how people across the ages have symbolized wetiko to help see it and heal it
* Examines the concept of wetiko as it appears in the teachings of the Kabbalah, Hawaiian Kahuna shamanism, mystical Christianity, and the work of C. G. Jung
In its Native American meaning, wetiko is an evil cannibalistic spirit that can take over people’s minds, leading to selfshness, insatiable greed, and consumption as an end in itself, destructively turning our intrinsic creative genius against our own humanity. Revealing the presence of wetiko in our modern world behind every form of destruction our species is carrying out, both individual and collective, Paul Levy shows how this mind-virus is so embedded in our psyches that it is almost undetectable–and it is our blindness to it that gives wetiko its power. Yet, as Levy reveals in striking detail, by recognizing this highly contagious mind parasite, by seeing wetiko, we can break free from its hold and realize the vast creative powers of the human mind.
Levy explores how artists, philosophers, and spiritual traditions across the ages have been creatively symbolizing this deadly pathogen of the psyche so as to help us see it and heal it. He examines the concept of wetiko as it appears in the teachings of the Kabbalah, Hawaiian kahuna shamanism, Buddhism, and mystical Christianity and through esoteric concepts like egregores, demons, counterfeiting spirits, and psychic vampires. He reveals how visionary thinkers such as C. G. Jung, Sri Aurobindo, Philip K. Dick, Colin Wilson, Nicolas Berdyaev, and Rene Girard each point to wetiko in their own unique and creative way. He explores how the projection of the shadow self–scapegoating –is the underlying psychological mechanism fueling wetiko and examines wetiko in the context of the Covid-19 pandemic, showing that we can reframe the pandemic so as to receive the lessons and opportunities embedded in it.
Revealing how the power of imagination can cure the wetiko mind-virus, Levy underscores how important it is for each of us to bring forth the creative spirit within us, which helps shed the light of consciousness on wetiko, taking away its power over us while simultaneously empowering ourselves. -
Upstream
- By: Dan Heath
- Narrator: Dan Heath
- Length: 7 hours 47 minutes
- Publisher: Simon & Schuster Audio
- Publish date: January 01, 2020
- Language: English
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4.17(4521 ratings)
4.17(4521 ratings)Regular Price:Try for $0.0019.99 USDWall Street Journal Bestseller New York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers.So often in life, we get stuck in aWall Street Journal Bestseller
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New York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers.
So often in life, we get stuck in a cycle of response. We put out fires. We deal with emergencies. We stay downstream, handling one problem after another, but we never make our way upstream to fix the systems that caused the problems. Cops chase robbers, doctors treat patients with chronic illnesses, and call-center reps address customer complaints. But many crimes, chronic illnesses, and customer complaints are preventable. So why do our efforts skew so heavily toward reaction rather than prevention?
Upstream probes the psychological forces that push us downstream–including “problem blindness,” which can leave us oblivious to serious problems in our midst. And Heath introduces us to the thinkers who have overcome these obstacles and scored massive victories by switching to an upstream mindset. One online travel website prevented twenty million customer service calls every year by making some simple tweaks to its booking system. A major urban school district cut its dropout rate in half after it figured out that it could predict which students would drop out–as early as the ninth grade. A European nation almost eliminated teenage alcohol and drug abuse by deliberately changing the nation’s culture. And one EMS system accelerated the emergency-response time of its ambulances by using data to predict where 911 calls would emerge–and forward-deploying its ambulances to stand by in those areas.
Upstream delivers practical solutions for preventing problems rather than reacting to them. How many problems in our lives and in society are we tolerating simply because we’ve forgotten that we can fix them? -
The Formula
- By: Albert-Laszlo Barabasi
- Narrator: Ryan Vincent Anderson
- Length: 7 hours 54 minutes
- Publisher: Hachette Audio
- Publish date: November 06, 2018
- Language: English
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4.17(1417 ratings)
4.17(1417 ratings)Regular Price:Try for $0.0025.98 USDIn the bestselling tradition of Malcom Gladwell, James Gleick, and Nate Silver, prominent professor Laszlo Barabasi gives us a trailblazing book that promises to transform the very foundations of how our success-obsessed society approaches theirIn the bestselling tradition of Malcom Gladwell, James Gleick, and Nate Silver, prominent professor Laszlo Barabasi gives us a trailblazing book that promises to transform the very foundations of how our success-obsessed society approaches their professional careers, life pursuits and long-term goals.
Too often, accomplishment does not equal success. We did the work but didn’t get the promotion; we played hard but weren’t recognized; we had the idea but didn’t get the credit. We convince ourselves that talent combined with a strong work ethic is the key to getting ahead, but also realize that combination often fails to yield results, without any deeper understanding as to why. Recognizing this striking disconnect, the author, along with a team of renowned researchers and some of the most advanced data-crunching systems on the planet, dedicated themselves to one goal: uncovering that ever-elusive link between performance and success.
Now, based on years of academic research, The Formula finally unveils the groundbreaking discoveries of their pioneering study, not only highlighting the scientific and mathematic principles that underpin success, but also revolutionizing our understanding of:
Why performance is necessary but not adequate Why “Experts” are often wrong How to assemble a creative team primed for success How to most effectively engage our networks
“This is not just an important but an imperative project: to approach the problem of randomness and success using the state of the art scientific arsenal we have. Barabasi is the person.”-Nassim Nicholas Taleb, author of the New York Times bestselling The Black Swan and Distinguished Professor of Risk Engineering at NYU
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The Art of Is
- By: Stephen Nachmanovitch
- Narrator: Robertson Dean
- Length: 7 hours 3 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2019
- Language: English
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4.1(167 ratings)
4.1(167 ratings)Regular Price:Try for $0.0019.95 USDA critically acclaimed musician and teacher presents a guide to the dynamics of improvisation It’s easy to assume that Martin Luther King Jr.’s famous and endlessly influential “I Have a Dream” speech was prescripted, vettedA critically acclaimed musician and teacher presents a guide to the dynamics of improvisation
It’s easy to assume that Martin Luther King Jr.’s famous and endlessly influential “I Have a Dream” speech was prescripted, vetted by others, written, and rewritten. It was not. Instead it was given on the fly, when from the audience singer Mahalia Jackson urged King off his prepared text. The result has inspired millions.
The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time–whether we are driving or deep in conversation. He explores ideas about being in the moment and reacting to people as they are, finding gold in unexpected distractions and roadblocks, and not only accepting but also celebrating imperfections in everyday practices. This creative mindfulness also makes innovation the province not of solitary geniuses but the result of engagement and interaction–and makes clear that improvising, creating, innovating are only of value when rooted in an ethical and social foundation. The results, Nachmanovitch shows, foster meaningful change and invention–and may just ignite a dream.
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Status Anxiety
- By: Alain de Botton
- Narrator: Simon Vance
- Length: 6 hours 24 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2006
- Language: English
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3.91(10173 ratings)
3.91(10173 ratings)Regular Price:Try for $0.0013.95 USDAnyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed book–immediately. For in its pages, a master explicator of our civilization andAnyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed book–immediately. For in its pages, a master explicator of our civilization and its discontents turns his attention to the insatiable quest for status, a quest that has less to do with material comfort than with love.
“Every adult life could be said to be defined by two great love stories. The first–the story of our quest for sexual love–is well known and well charted…The second–the story of our quest for love from the world–is a more secret and shameful tale. And yet this second love story is no less intense than the first.”
This is a book about an almost universal anxiety that is rarely mentioned: an anxiety about what others think of us, about whether we’re judged a success or a failure, a winner or a loser. This is a book about status anxiety. Bestselling author Alain de Botton asks–with lucidity and charm–where our worries about status come from and what, if anything, we can do to surmount them. With the help of philosophers, artists, and writers, he examines the origins of status anxiety before revealing ingenious ways in which people have been able to overcome their worries in the search for happiness. We learn about sandal-less philosophers and topless bohemians, about the benefits of putting skulls on our sideboards, and about looking at ancient ruins. The result is a book that is not only highly entertaining and thought-provoking but genuinely wise and helpful, too.
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Good Habits, Bad Habits
- By: Wendy Wood
- Narrator: Wendy Wood
- Length: 9 hours 7 minutes
- Publisher: Macmillan Audio
- Publish date: October 01, 2019
- Language: English
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3.76(2110 ratings)
3.76(2110 ratings)Regular Price:Try for $0.0019.99 USDThis program is read by the author. A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means thatThis program is read by the author.
A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive change
We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink–a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals?Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.
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Payoff
- By: Dan Ariely
- Narrator: Simon Jones
- Length: 2 hours 35 minutes
- Publisher: Simon & Schuster Audio / TED
- Publish date: January 01, 2016
- Language: English
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3.71(3838 ratings)
3.71(3838 ratings)Regular Price:Try for $0.0011.99 USDBestselling author Dan Ariely reveals fascinating new insights into motivation–showing that the subject is far more complex than we ever imagined.Every day we work hard to motivate ourselves, the people we live with, the people who work forBestselling author Dan Ariely reveals fascinating new insights into motivation–showing that the subject is far more complex than we ever imagined.
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Every day we work hard to motivate ourselves, the people we live with, the people who work for and do business with us. In this way, much of what we do can be defined as being “motivators.” From the boardroom to the living room, our role as motivators is complex, and the more we try to motivate partners and children, friends and coworkers, the clearer it becomes that the story of motivation is far more intricate and fascinating than we’ve assumed.
Payoff investigates the true nature of motivation, our partial blindness to the way it works, and how we can bridge this gap. With studies that range from Intel to a kindergarten classroom, Ariely digs deep to find the root of motivation–how it works and how we can use this knowledge to approach important choices in our own lives. Along the way, he explores intriguing questions such as: Can giving employees bonuses harm productivity? Why is trust so crucial for successful motivation? What are our misconceptions about how to value our work? How does your sense of your mortality impact your motivation? -
How We Are
- By: Vincent Deary
- Narrator: Matthew Brenher
- Length: 9 hours 4 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2014
- Language: English
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3.67(187 ratings)
3.67(187 ratings)Regular Price:Try for $0.0019.95 USDThe first book in a major new trilogy–one that will help readers everywhere live fuller, more satisfying lives. We live in small worlds. How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profoundThe first book in a major new trilogy–one that will help readers everywhere live fuller, more satisfying lives.
We live in small worlds.
How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend.
This first book explores the power of habit and the difficulty of change. We live most of our lives automatically, in small worlds of comfortable routine–what author Vincent Deary calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds–some “news from elsewhere.” And with reluctance, we begin the work of adjustment: Act Two.
Over decades of psychotherapeutic work, Deary has witnessed the theater of change–how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition.
Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines and make our acts and our lives more fully our own.
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The Sweet Spot
- By: Paul Bloom
- Narrator: Sean Patrick Hopkins
- Length: 7 hours 48 minutes
- Publisher: HarperAudio
- Publish date: November 02, 2021
- Language: English
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3.63(1112 ratings)
3.63(1112 ratings)Regular Price:Try for $0.0024.99 USDFrom the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go toFrom the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives.
Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from?
Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow.
But suffering plays a deeper role as well. We are not natural hedonists–a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty–and worse than that, boring.
Supplemental enhancement PDF accompanies the audiobook.
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In Real Life
- By: Nev Schulman
- Narrator: Nev Schulman
- Length: 6 hours 25 minutes
- Publisher: Hachette Audio
- Publish date: September 02, 2014
- Language: English
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3.63(948 ratings)
3.63(948 ratings)Regular Price:Try for $0.0019.98 USDFrom the host of MTV’s #1 show Catfish comes the definitive guide about how to connect with people authentically in today’s increasingly digital world. In Real Life:Love, Lies & Identity in the Digital Age As the host of the wildlyFrom the host of MTV’s #1 show Catfish comes the definitive guide about how to connect with people authentically in today’s increasingly digital world.
In Real Life:Love, Lies & Identity in the Digital Age
As the host of the wildly popular TV series Catfish which investigates online relationships to determine whether they are based on truth or fiction (spoiler: it’s almost always fiction).
Nev has become the Dr. Drew of online relationships. His clout in this area springs from his own experience with a deceptive online romance, about which he made a critically acclaimed 2010 documentary (also called Catfish). In that film Nev coined the term “catfish” to refer to someone who creates a false online persona to reel someone into a romantic relationship. The meme spread rapidly.
Now Nev brings his expertise to the page, sharing insider secrets about:
-what motivates catfish
-why people fall for catfish
-how you can avoid being deceived
-rules for dating — both online and off
-how to connect authentically with others over the internet
-how to turn an online relationship into a real-life relationship…and much, much more.
Peppered throughout with Nev’s personal stories, this book delves deeply into the complexities of online identity. Nev shows us how our digital lives are affecting our real lives, and provides essential advice about how we should all be living and loving in the era of social media.
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Weird
- By: Olga Khazan
- Narrator: Renata Friedman
- Length: 9 hours 0 minutes
- Publisher: Hachette Audio
- Publish date: April 07, 2020
- Language: English
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3.57(790 ratings)
3.57(790 ratings)Regular Price:Try for $0.0025.98 USDLearn why the concept of “weird” is being reclaimed and turned into a badge of honor, used to show how being different–culturally, socially, physically, or mentally–can be a person’s greatest strength.Most of us have atLearn why the concept of “weird” is being reclaimed and turned into a badge of honor, used to show how being different–culturally, socially, physically, or mentally–can be a person’s greatest strength.
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Most of us have at some point in our lives felt like an outsider, sometimes considering ourselves “too weird” to fit in. Growing up as a Russian immigrant in West Texas, Olga Khazan always felt there was something different about her. This feeling has permeated her life, and as she embarked on a science writing career, she realized there were psychological connections between this feeling of being an outsider and both her struggles and successes later in life. She decided to reach out to other people who were unique in their environments to see if they had experienced similar feelings of alienation, and if so, to learn how they overcame them. Weird is based on in-person interviews with many of these individuals, such as a woman who is professionally surrounded by men, a liberal in a conservative area, and a Muslim in a predominantly Christian town. In addition, it provides actionable insights based on interviews with dozens of experts and a review of hundreds of scientific studies.
Weird explores why it is that we crave conformity, how that affects people who are different, and what they can do about it. First, the book dives into the history of social norms and why some people hew to them more strictly than others. Next, Khazan explores the causes behind-and the consequences of-social rejection. She then reveals the hidden upsides to being “weird,” as well as the strategies that people who are different might use in order to achieve success in a society that values normalcy. Finally, the book follows the trajectories of unique individuals who either decided to be among others just like them; to stay weird; or to dwell somewhere in between.
Combining Khazan’s own story with those of others and with fascinating takeaways from cutting-edge psychology research, Weird reveals how successful individuals learned to embrace their weirdness, using it to their advantage. -
How to Think More About Sex
- By: Alain de Botton
- Narrator: David Thorpe
- Length: 3 hours 22 minutes
- Publisher: Macmillan Audio
- Publish date: December 24, 2012
- Language: English
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3.47(3858 ratings)
3.47(3858 ratings)Regular Price:Try for $0.0010.99 USDTHE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE’S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS “DAMNABLY CUTE.” WE DON’T HAVE ALL THE ANSWERS, BUT WETHE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE’S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS “DAMNABLY CUTE.” WE DON’T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE.
We don’t think too much about sex; we’re merely thinking about it in the wrong way.
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So asserts Alain de Botton in this rigorous and supremely honest book designed to help us navigate the intimate and exciting—yet often confusing and difficult—experience that is sex. Few of us tend to feel we’re entirely normal when it comes to sex, and what we’re supposed to be feeling rarely matches up with the reality. This book argues that twenty-first-century sex is ultimately fated to be a balancing act between love and desire, and adventure and commitment. Covering topics that include lust, fetishism, adultery, and pornography, Alain de Botton frankly articulates the dilemmas of modern sexuality, offering insights and consolation to help us think more deeply and wisely about the sex we are, or aren’t, having. -
Head in the Cloud
- By: William Poundstone
- Narrator: William Poundstone
- Length: 8 hours 48 minutes
- Publisher: Recorded Books, Inc.
- Publish date: July 19, 2016
- Language: English
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3.42(512 ratings)
3.42(512 ratings)Regular Price:Try for $0.0019.99 USDThe real-world value of knowledge in the mobile-device age. More people know who Khloe Kardashian is than who Rene Descartes was. Most can’t find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet.The real-world value of knowledge in the mobile-device age. More people know who Khloe Kardashian is than who Rene Descartes was. Most can’t find Delaware on a map, correctly spell the word occurrence, or name the largest ocean on the planet. But how important is it to fill our heads with facts? A few keystrokes can summon almost any information in seconds. Why should we bother learning facts at all? Bestselling author William Poundstone confronts that timely question in HEAD IN THE CLOUD. He shows that many areas of knowledge correlate with the quality of our lives-wealth, health, and happiness-and even with politics and behavior. Combining Big Data survey techniques with eye-opening anecdotes, Poundstone examines what Americans know (and don’t know) on topics ranging from quantum physics to pop culture. HEAD IN THE CLOUD asks why we’re okay with spelling errors on menus but not on resumes; why Fox News viewers don’t know which party controls Congress; why people who know “trivia” make more money than those who don’t; how individuals can navigate clickbait and media spin to stay informed about what really matters. Hilarious, humbling, and wildly entertaining, HEAD IN THE CLOUD is a must-read for anyone who doesn’t know everything.
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Life is Friends
- By: Jeanne Martinet
- Narrator: Jeanne Martinet
- Length: 6 hours 57 minutes
- Publisher: Blackstone Publishing
- Publish date: January 01, 2009
- Language: English
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3.26(115 ratings)
3.26(115 ratings)Regular Price:Try for $0.0019.95 USDWith an attitude that’s savvy, sympathetic, and delightfully down-to-earth, Jeanne Martinet gives you the game plan for relearning the lost art of socializing. Forget texting, IM’ing, Facebook, and Internet “relationships”.With an attitude that’s savvy, sympathetic, and delightfully down-to-earth, Jeanne Martinet gives you the game plan for relearning the lost art of socializing. Forget texting, IM’ing, Facebook, and Internet “relationships”. When it comes to building real friendships, there’s simply no substitute for live, in-person hospitality. In Life Is Friends, Martinet focuses on at-home entertaining–the dinner parties, cocktail parties, and informal get togethers that are the key to creating lasting, fulfilling interpersonal bonds. So read what Martinet has to say. And then, go ahead: Invite people over.
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Cliff Weitzman
Cliff Weitzman is a dyslexia advocate and the CEO and founder of Speechify, the #1 text-to-speech app in the world, totaling over 100,000 5-star reviews and ranking first place in the App Store for the News & Magazines category. In 2017, Weitzman was named to the Forbes 30 under 30 list for his work making the internet more accessible to people with learning disabilities. Cliff Weitzman has been featured in EdSurge, Inc., PC Mag, Entrepreneur, Mashable, among other leading outlets.
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