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Fit to Live Audiobook

Publisher List Price: 10.99 USD

Speechify Price: Coming soon

Written by Dr. Pamela Peeke M.D M.P.H. F.A.C.P.

Narrated by Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Published on May 1, 2007

Audio is 576 hours and 40 minutes

About Fit to Live:

Dr. Pamela Peeke’s New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, “If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?” For most people, the answer is no and they don’t know it.

Combining her trademark in-your-face wit with heart-stopping reality checks, Peeke offers an active health/lifestyle assessment and helps listeners gauge just how much fat—mental, nutritional, physical, financial, environmental—to cut to become Fit to Live. After following the plan, listeners will adjust better to life’s stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Help Peeke help you become Fit to Live and lead a dynamic and exciting life, both now and for the future.

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The bestselling author of Body for Life for Women helps listeners trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan

,PAMELA PEEKE, M.D., M.P.H., clinical assistant professor of medicine at the University of Maryland School of Medicine and adjunct senior research fellow at the National Institute of Health, is a regular contributor to Good Housekeeping and is frequently quoted in magazines such as Self, Allure, Elle, Glamour, and Redbook. She is the author of the bestselling book Fight Fat After Forty, is the medical advisor and spokesperson of Discovery Health’s National Body Challenge, as well as the medical director for the National Women’s Resource Center. She lives in Bethesda, Maryland.

Fit to Live was published on May 1, 2007.

The Fit to Live Audiobook is 576 hours and 40 minutes. Speechify has the Abridged edition version of the audiobook.

Both the publication language and the narration language are in English.

Speechify, the World's Audiobook App

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20M+ downloads | 150K+ 5-stars reviews
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Subjects in Fit to Live

Fit to Live includes the following subjects: health books, body transformation books, weight assessment book, ways to shed pounds, books on increasing life span, fitness plans, cutting down body fat, types of fat to reduce, healthy lifestyle, living healthy, five point plan, meal plans, nutritional recipes, exercises, expert advice, fat reduction techniques, healthy meal plan, books by a celebrity doctor, body changing books, live longer, fat reduction, audiobooks, audio books, books on tape. The BISAC Subject Code is Health & Fitness, Exercise.

About the Author(s) of Fit to Live

The author of Fit to Live is Dr. Pamela Peeke M.D M.P.H. F.A.C.P..

About the Narrator of Fit to Live Audiobook

The narrator for the Fit to Live Audiobook is Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P..

Fit to Live Audiobook Additional Info

The imprint is Macmillan Audio. It is supplied by MPS. The ISBN-10 is 1427201714. The ISBN-13 is 9781427201713.

Global Availability of Fit to Live Audiobook

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