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Happy Audiobook

Publisher List Price: 10.99 USD

Speechify Price: Coming soon

Written by Ian K. Smith M.D.

Narrated by Ian K. Smith, M.D.

Published on April 27, 2010

Audio is 723 hours and 20 minutes

About Happy:

Happiness isn’t the too-brief rush that comes from getting something you’ve wanted—it’s the lasting great feeling that comes from becoming someone you want to be…..

And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter your happiness set point.

Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought and worthy goals can help make a person happy, even these real accomplishments aren’t what make happiness stick.

In Happy, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including:

–How to be optimistic

–Why optimism and realism are not opposites

–How to get outside yourself

–The importance of family and community

–Why involvement leads to contentment

–Shedding the treadmill mentality of getting and spending

–Tapping the power of simple pleasures

–Mastering modern life to live in the moment

–What we can learn from the Danish people

–How to be, not just to do

Happy is a life-changing book from one of America’s most trusted voices.

,Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiatives—the 50 Million Pound Challenge and the Makeover Mile—and served two terms on the President’s Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago’s Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.,“An excellent motivational and insightful self-help guide, Happy lives up to its title.” —Midwest Book Review

Happy was published on April 27, 2010.

The Happy Audiobook is 723 hours and 20 minutes. Speechify has the Unabridged edition version of the audiobook.

Both the publication language and the narration language are in English.

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20M+ downloads | 150K+ 5-stars reviews
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Subjects in Happy

Happy includes the following subjects: happiness, optimism, self help, personal growth, books about happiness, success, self-help, psychology, getting happy, finding happiness, sadness, depression, positive thinking, gratitude, positive psychology, happiness psychology, books on happiness, happiness book, science, emotions, be happy, mindfulness, happy person, audio self help, self help audio books, self help audiobooks, audiobooks self help, audio books self help, nonfiction audiobooks, non fiction audio books, adult audio books, audiobooks for adults, self help books on tape. The BISAC Subject Code is Self-Help, Personal Growth, Happiness.

About the Author(s) of Happy

The author of Happy is Ian K. Smith M.D.. Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and many other books. He has created two national health initiatives—the 50 Million Pound Challenge and the Makeover Mile—and served two terms on the President’s Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago’s Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.

About the Narrator of Happy Audiobook

The narrator for the Happy Audiobook is Ian K. Smith, M.D..

Happy Audiobook Additional Info

The imprint is Macmillan Audio. It is supplied by MPS. The ISBN-10 is 1427208654. The ISBN-13 is 9781427208651.

Global Availability of Happy Audiobook

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