Read any good books lately?
That question is more than just an icebreaker to make small talk with friends or colleagues. Reading is one of the keys to becoming a life-long learner and staying mentally alert.
In this article, we’ll discuss some of the benefits of reading, why successful people read, and how to read more quickly and easily.
What are the Benefits of Reading?
We all know that reading is important for students to help them learn and grow, but it’s just as important for adults to keep reading as well. Whether you are reading to learn something or purely for enjoyment, reading has been shown to have multiple benefits, including:
- Reading improves concentration and focus
- Reading improves literacy and vocabulary
- Reading increases your knowledge of the world
- Reading is often inspiring and motivational
- Reading reduces stress and helps improve sleep
- Reading lets us experience realities outside our lives
Exercises and Stimulates the Brain
Reading helps exercise the brain to keep you mentally alert. Neurologists believe there’s a connection between people that read and actively stay engaged with cognitive awareness. Several studies indicate that regular reading may reduce the risk of developing Alzheimer’s or Dementia.
Fiction and nonfiction can equally stimulate the brain. In one study, researchers used functional magnetic resonance imaging (fMRI) to study the brain activity of people reading a novel over nine days. As tension built in the story, brain activity increased. Brain scans showed that even days after finishing the novel, brain connectivity increased.
Reduce Stress and Alleviates Depression
Reading has also been shown to reduce stress, lower blood pressure, and help reduce feelings of depression. In the UK, the National Health Service even offers a Books-on-Prescription program. Doctors prescribe books curated by medical experts for certain conditions.
The Reading Habits of Highly Successful People
Most successful people are avid readers.
- Former Microsoft CEO Bill Gates says he reads a new book nearly every week.
- Investor Warren Buffet, head of Berkshire Hathaway, is known to spend more than five hours a day reading different newspapers, websites, and financial documents.
- Oprah Winfrey says books allowed her to see the possibilities beyond her front porch.
- Entrepreneur and owner of the Dallas Mavericks, Mark Cuban, says he tries to read at least three hours a day.
- Tesla CEO Elon Musk said he read up to 10 hours a day when he was younger.
These highly successful people are constantly reading and absorbing new information to keep themselves informed. While they may focus on nonfiction for the most part, there are also significant benefits of reading fiction. Books can transport you to new worlds, let you escape from stress and pressure, and entertain you.
The Benefits of Reading Before Bed
Reading before going to sleep at night is also a way to wind down from a long day. Many people make reading a nighttime ritual that helps them settle their minds and sleep better.
A 2021 study compared the sleeping habits of people by asking half of the participants before bedtime and half of them not to read. It reported that 42% of readers saw improvement in their sleep patterns in just one week compared to just 28% of the non-readers.
The Benefits of Reading Aloud
Reading aloud helps students learn to use vocabulary and aids in comprehension. It works for adults, too. Studies show that when you hear the words, you are more likely to absorb the context and remember it.
Researchers at the University of Waterloo also say it helps memory in general, similar to the way doing puzzles or crosswords helps keep your mind sharp.
How Can Text to Speech Help?
Text to speech (TTS) can be a more productive and efficient way to read more. TTS lets you read anything in a browser. When you install an app or browser extension, you can read anything you are interested in by automatically translating the written word into speech.
It’s especially helpful for those suffering from dyslexia, ADD, poor vision, or those that speak English as a second language. However, TTS is a great tool for anyone that loves to read.
TTS lets you breeze through content up to two to three times faster than it would take to read it and lets you take your reading wherever you go. At work, at home, in the car, out for a walk, or working out at the gym, you can turn any text into audio to make listening to it a snap.
The Speechify Text-to-Speech (TTS) app is a premier browser extension that lets you read anything in a browser aloud. You can also scan books — or any text — and import it into the Speechify app to read.
Try Speechify TTS today.
Frequently Asked Questions: FAQs
What is the advantage of reading?
Reading health you learn new things and be entertained. The benefits of reading books include improving your focus, memory, empathy, and communication skills. Reading can also help reduce stress and let you relax, thereby improving your mental health.
What is the main purpose of reading?
People read for a variety of reasons. Some do it to learn or understand something, to stay on top of the news, or for enjoyment. When you read, you can get insight into subjects, expand your vocabulary, and help improve your reading comprehension.
What is the value of reading?
The value of reading is that it can help you become a more informed and well-rounded individual. Reading can help train your brain to think critically, be open to new ideas, and develop analytical skills.